- 49. The Art of Self Sourced Worth: Beyond Validation ~ Solo Episode
The Art of Self-Sourced Worth: Beyond Validation
What if your worth wasn’t something you had to earn or prove but something you could gently return to?
In this episode, I explore the common ways we place our value outside of ourselves through work, money, recognition, and how we’re perceived and why that can leave us feeling unsteady, even when things are going well.
So many of us understand that we’re worthy of love and safety but still feel the pull to look outward for reassurance and validation.
This conversation is an invitation to soften that pattern. not by forcing confidence or detaching from the world around you,but by cultivating something deeper and more sustainable, a relationship with yourself rooted in self-love and self-compassion.
Inside this episode, we’ll explore:
- How self-worth becomes tied to performance, productivity, and perception
- Why external validation can feel comforting, but never truly grounding
- The subtle habit of “checking” yourself through outcomes and feedback
- How to notice when you’ve drifted away from yourself
- Gentle ways to return inward, without judgment
- What it means to meet yourself with compassion, especially in moments you feel unchosen or unseen
This show isn’t about rejecting success, money, or recognition, It is about no longer depending on these things to define how you feel about yourself.
Join Lea and Metis Atash (Metis ) for their show on April 18, 2026. Details coming soon at
Resources:
Books: The Magic of Surrender
Connect with Lea:
46m - Mar 23, 2026 - 48. The Art of Returning: Welcome Back! ~ Solo Episode
After a two-year initiation, The Art Of… is back. 🌙✨
In this return episode, I’m sharing what’s been unfolding behind the scenes—integrating the work, living the lessons, and deepening my path through therapy, astrology, and the study of Kabbalah. 🔮🕯️
This is both a homecoming and a threshold moment: a look at what’s changed, what’s clarified, and what’s coming next. We’ll touch on the themes I’ll be weaving through the upcoming episodes as this next chapter begins. If you’re in a season of becoming, you’re in the right place. 🌀🤍
Join Lea and Metis Atash (Metis ) for their show on April 18, 2026. Details coming soon at
David Ghiyam - Kabballah Teacher
Connect with Lea:
30m - Feb 14, 2026 - 47. Awakening the Spirit: A Journey of Transformation with Justin Kettler
In this episode, Lea engages in a captivating conversation with her good friend, Justin Kettler, a forward-thinking co-owner of a homebuilding and design firm. Following a profound spiritual awakening that not only reshaped his design philosophy but also transformed his entire perspective on life, Justin has generously recounted his journey and encourages you to explore any spiritual inklings that may be tugging at your heart.
His story has been truly extraordinary, and we're confident that you'll find the playful exchange between Lea and Justin both enjoyable and enlightening, offering valuable insights to integrate into your everyday life. Enjoy!
In today's episode of The Art Of...
- Justin's spiritual awakening: a comparison of his before and after states
- Integrating spirituality into daily life
- Understanding the role of the ego in spiritual awakening Initial practical steps for embarking on a spiritual awakening
- Initial practical steps for embarking on a spiritual awakening
Resources:
Eckhart Tolle ~ A New Earth: Awakening to Your Life's Purpose
Connect with Justin:
Connect with Lea:
50m - Jan 29, 2024 - 46. Embracing Progress, Not Perfection: Navigating the New Year with Self-Compassion: Solo Episode with Lea Fisher
Join Lea as she reframes the timeless tradition of New Year's resolutions through the lens of self-compassion and personal growth. In a world that often celebrates perfection, Lea invites us to shift our perspective and embrace progress over perfection, urging us to be kind and gentle with ourselves as we strive for positive change.
Lea will explore the importance of self-compassion when setting and working towards our goals, highlighting the power of acknowledging our imperfections and learning from them. By sharing practical strategies and real-life anecdotes, she will encourage listeners to approach their commitment to change with understanding and patience, fostering a mindset of self-acceptance and resilience.
Moreover, Lea will emphasize the significance of regularly checking in on our motivations for change, guiding us to explore the deeper reasons behind our aspirations and ensure that they align with our authentic selves. By nurturing a greater sense of self-awareness, she will empower us to make sustainable, meaningful changes that resonate with our true desires and values.
CONNECT WITH LEA:
29m - Jan 15, 2024 - 45. 2024 Astrological Teasers with Rachel Ruth Tate, Host of the Astrology Roadshow
🌟 In today's episode, Lea chats with Rachel Ruth Tate as she dives into the major astrological events shaping the first half of 2024.Together, Rachel and Lea unpack the cosmic forces at play, shedding light on the powerful alignments and transitions that will impact our lives in the coming months.
Rachel shares her insights on how each astrological event may manifest in different areas of life, providing valuable guidance for navigating the cosmic energies. Listeners gain a deeper understanding of the potential opportunities and challenges that lie ahead, empowering them to embrace the cosmic flow. 🌙
Whether you're a seasoned astrology enthusiast or simply curious about the cosmic dance above, this episode is for you.
🌟 Enjoy 🌟
In today's episode of The Art Of...
A brief review of the astrology ending for 2123
Astrological weather for the first half of 2024
Pluto entering Aquarious 1/20
Total solar eclipse 4/8 and what effects it may have on individual energies
Jupiter conjunct Uranus 4/21
Jupiter entering Gemini
RESOURCES:
The Astrology Podcast ~ with Chris Brennan
CONNECT WTH RACHEL:
Schedule a reading with Rachel
CONNECT WITH LEA:
49m - Jan 8, 2024 - 44. Lea's 5 Absolutely, Totally Free Wellness Resources for YOU this Holiday Season
In today's episode of The Art Of...
Feeling overwhelmed by the hustle and bustle of the holiday season?
In this special episode, join your host Lea Fisher, the Healing Curator, as she shares a list of totally free resources to help you find peace and tranquility during the most wonderful time of the year. Listen in as Lea unveils a treasure trove of tools designed to reduce stress and bring joy back into your holidays. and unwrap the gift of inner peace today! 🌟
RESOURCES
*Grounding*
Grounding Tips for the Earthing Novice
The Earthing Movie: The Remarkable Science of Grounding
*Breathwork*
Guided Rhythmic Breathwork Meditation | SHIVARASA
*Tibetan Five Rights*
Conversations with God
*Goddess Meditation*
And remember ~
- You are the most powerful person in your life
- You are worthy of every good thing
- You are here on purpose and your heart is wise
- Your needs matter
- You are a divine creation and you are never alone
Have a wonderful holiday and a happy new year!!
Lea
Contact Lea:
Website
Instagram
22m - Dec 20, 2023 - 43. All Things Astrology with the Host of the Astrology Road Show, Rachel Ruth Tate
✨ The moment you've been waiting for has arrived! ✨Join Lea as she sits down with the fabulous Rachel Ruth Tate, host of The Astrology Roadshow, for an in-depth discussion on one of Lea's greatest passions—ASTROLOGY! ✨
✨Together, they explore Rachel's fascinating journey to becoming a professional astrologer, the captivating relationship between astrology and Christianity, and the nuances of "believing in astrology" versus "studying astrology." ✨Plus, get ready to hear Rachel's take on key astrological events to look out for as we bid farewell to 2023 and step into 2024. ✨ As we undergo this cosmic shift, Rachel shares invaluable advice on how to harness the astrological weather to navigate your personal journey. ✨Don't miss out on this enlightening conversation that's bound to expand your cosmic horizons! ✨
RESOURCES:
The Astrology Podcast
- The Astrology Podcast ~ with Chris Brennan
- Austin Coppock
- Project Hindsight
Molly McCord ~ Podcast
Book ~ Healing Pluto Problems ~ Donna Cunningham
Book ~ Astrology; Using the Wisdom of the Stars in Your Everyday ~ Carole Taylor
Book ~ Hellenistic Astrology: The Study of Fate and Fortune by Chris Brennan
Chani Nickolas ~ Astrologer
SJ Anderson YoTube
Cam White YouTube
CONNECT WTH RACHEL:
Schedule a reading with Rachel
CONNECT WITH LEA:
58m - Dec 11, 2023 - 42. The Energetics of Deservingness ~ Solo Episode with Lea Fisher
Listen in on this solo episode with Lea as she discusses the energetics of deservingness and her journey from unworthiness to deservingness. Also, she elaborates on her "Authentic Code" as it relates to the To Be Magnetic program and outs the shadowy aspects surrounding each pillar of her code.
We think this will be helpful for YOU to identify some of your fundamental values and hopefully gain inspiration to weed out any shadowy aspects in your process so that you can be free to cultivate a deep knowing of deservingness in your own life.
Today on The Art Of...
- Reducing shame: You are only as sick as your secrets!
- Four pillars of my Lea's authentic code
- The To Be Magnetic program
- Outing shadowy aspects of an authentic code
- The Devine as a power source
- An action plan to cultivate deservingness
Resources:
Contact Lea:
- Instagram ~ @leafisherart
- Website ~ leafisherart.com
39m - Nov 27, 2023 - 41. No Mask Required ~ Solo Episode with Lea Fisher
Today, Lea continues by reading another excerpt from her new book, Self-Portraits: Reflections of an Artist's Journey. She reflects on her experience of the ever-evolving journey of becoming aware of her true nature and the freedom associated with taking off societal masks.
Also, Lea extends an invite to her book launch at Samuel Lynne Galleries on May 6, 2023, from 6:00 to 9:00!!
Resources:
- Community Bear Co.
- Texas Lawyers For Children
- Being of Service: The Gift You Give to Yourself - Lea's pod episode
- Artie Woo, Preside Meditation
- Know Thyself Podcast
Contact Lea:
- Instagram ~ @leafisherart
- Website ~ leafisherart.com
24m - May 1, 2023 - 40. Who Did You Think I Was? ~ Solo Episode with Lea Fisher
Today, Lea continues with reading another excerpt from her new book, Self-Portraits: Reflections of on Artist's Journey. She reflects on her own experience of the ever evolving journey of becoming aware of her true nature and her existential place within the cosmic life cycle.
Also, Lea extends an invite to her book launch at Samuel Lynne Galleries on May 6, 2023 from 6:00 to 9:00!!
Resources:
- Lea's Book Amazon Link (Won't be delivered until June) ~ Self-Portraits: Reflections of on Artist's Journey
- Email to order Lea's Book ~ Info@samuellynne.com
- John Mayer's Song ~ Who Did You Think I Was?
- Gaia TV ~ Black Holes Photographed at the Center of The Milky Way
- Artie Woo ~ Preside Meditation
Contact Lea:
- Instagram ~ @leafisherart
- Website ~ leafisherart.com
23m - Apr 18, 2023 - 39. Drum Roll Please... The Book Has Arrived!! Solo Episode with Lea Fisher
We can hardly believe it!! After 5 years of waiting, Lea is finally finished with her book. Listen today as she talks about how the idea for the book originated and discusses her creative process.
In this episode of The Art Of...
- Lea's announces her book launch and Exhibition on 5/6 at Samuel Lynne Galleries, 6:00 to 9:00
- A vignette reading and discussion from Lea's book
- Image management as a coping mechanism
Connect with Lea
- Instagram ~ @leafisherart
- Website ~ Leafisherart.com
- Lea's Book ~Self-Portraits: Reflections of an Artist’s Journey
***Books on Amazon won't be delivered until June however, you may purchase a book by emailing info@samuellynne.com or in person at Samuel Lynne Galleries.
Hope to see everyone on May 6th!!
19m - Apr 7, 2023 - 38. Ashley Berges the Live Your True Life Coach
Today Lea chats with friend and my former therapist, Ashley Berges, nationally syndicated radio show personality, author of The 10 Day Challenge to Live Your True Life, host of The Celebrity Perspective on Amazon Prime, Speaker, mentor, and Live Your True Life Coach.
Ashley has dedicated her life to search and discover ways of helping people overcome toxic relationships, to help them to understand how they accepted and entered into the toxic relationship, why the red flags were overlooked, and how to create and manifest true conscious decisions to augment old programming and create a new way of life. You don’t have to settle with negativity and that which doesn’t bring you joy, you don’t have to settle for manipulation, gaslighting, being made to feel bad about yourself, being told how bad you are and the guilt and shame you carry by dealing with this day in and day out. You can choose a different way of life, you can live true to yourself and you can let go of outdated teachings, toxic cycles and patterns, and all ways of life that no longer serve you. Ashley is here to help you live your true life, your authentic life, the life you are meant to live.
In this episode of The Art Of...
- Living your "best" vs. "true" life
- Ashley's childhood chronic illness and the gifts it bestowed upon her
- Dysfunction within relationships and how it acts as the mirror to our own trauma
- How to address red flags early on in relationships
- Traits of Narssarciastic Personality Disorder and its link with codependency
- Covert Narcissism
- Enabling toxic behavior
Resources:
Movies ~
Connect with Ashley:
- Book an appointment with Ashley ~ HERE
- Instagram ~ @Ashleyberges
- YouTube
- Website ~ Ashleyberges.com
- And MUCH more from Ashley- HERE!!
Connect with Lea:
- Instagram ~ @leafisherart
- Website ~ leafisherart.com
50m - Mar 27, 2023 - 37. Tiffany Blackmon with My So Called Fabulous
Listen in as Lea chats with fellow podcaster and friend, Tiffany Blackmon, a tenacious and dynamic woman who wears many hats. As a nationally recognized chef, podcast host of My So-Called Fabulous, influencer, cookbook author, mother, wife, daughter, and friend, Tiffany dishes with us about how she keeps things... "so fabulous". The girls are keeping it real here today Y'all.
In this episode of The Art of...
- Tiffany Blackmon's process around self confidence and sharing her authenticity
- The joy and rewards of being of service
- Health Journey with a chronic G.I.issues
- Using physical exercise as a way to engage in self-loving behaviors
- Evolving while falling in love with one's self
Resources:
Labyrinths to walk in dallas texas
Connect with Tiffany:
Instagram: @tiffanyblackmon
Website: tiffanyblackmon.com
Tiffy Talking S*IT! Podcast Episode
Connect with Lea:
Instagram: @leafisherart
Website: leafisherart.com
50m - Feb 24, 2023 - 36. The Emotion Code with Lindsey Little
Did you know that emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"; emotional energies that literally inhabit your body?
Listen today as Lindsey Little, Emotion Code Practitioner, references Dr. Bradley Nelson's work and explains how trapped emotions can create pain, malfunction, and eventual disease as well as have a dramatic effect on how you think, the choices that you make, and how successful you will be.
In this episode of The Art Of...
- Lindsey's travels and the thread of unconditional love she observed
- The Emotion Code and its healing capabilities
- Releasing trapped emotions from the body
- Muscle testing
- Emotion Code success stories
Resources:
The Emotion Code by Bradley Nelson
Power vs Force by David Hawkins
Word Magic by Laurel Airica
Mutant Message Down Under by Marlow Morgan
Contact Lindsey:
Instagram: @root_awakening_wellness
Website: https://rootawakeningwellness.weebly.com
Contact Lea:
Instagram: @Leafisherart
Website: Leafisherart.com
51m - Feb 9, 2023 - 35. The Heroic Butterfly and Her Superpower, Unconditional Self Love ~ Solo Episode with Lea Fisher
Listen today as Lea discusses end of 2022 energies and discusses her personal journey with dealing with difficult emotions surrounding the end of the past year. She will take you through her process and offer inspiration for those who need emotional reinforcement as they lean into their own reservoirs of personal power and take personal responsibility for their healing in 2023!!
In Today's Episode of The Art Of...
- Pain is part of the human experience. You are not terminally unique
- How the human emotional evolutionary process parallels the metamorphosis of the butterfly
- How difficult emotions make us stronger and are essential to developing personal power and purpose
- Encouragement to fly like the butterfly and be the hero in your own story
Resource:
- You Were Not Born To Suffer by Blake Bauer
Connect with Lea:
- Instagram: @leafisherart
- Website: leafisherart.com
44m - Jan 6, 2023 - 34. Reboot Your Brain with the Alignment Process of Alphabiotics with Dr. Michael Crane
Listen today as Lea has a conversation with Dr. Michael Crane, one of her FAVORITE practitioners she has been utilizing for over 13 years!!
On this episode of The Art Of....
Information on Alphabiotics:
- The Alphabiotics Alignment involves a process of unification of brain hemispheres and integration of higher levels of life force. The alignment is administered by a dedicated and skilled professional as an expression of service.
- The alignment is done with an understanding that “The Innate Wisdom” of the body, in the individual is what guides and directs all the processes of healing, growth and evolution. Alphabiotics assumes that Human beings are whole brained in their natural state, not over-stressed.
- The Alphabiotics Alignment Process is an authentic Service shared for the purpose of assisting the Participant on their journey to balance the stress in their lives. The Alignment is likely to be an entirely new experience for the Participant.
- The Alignment involves a gentle and safe hands-on technique that is delivered by a Certified Developmental Alphabioticist.
- Alphabiotics professionals, called Certified Developmental Alphabioticists, assist people interested to take a proactive stance against the weakening effects of persistent physical, chemical, mental, spiritual, and emotional chronic stress.
- Alphabiotics is about cause-correction, stress recovery and life enhancement; Alphabioticists value all life. Alphabioticists will offer teachings, information, opinions, and products, however, they do not prescribe drugs or medical treatments. Similarly, Alphabioticists do not perform spinal adjustments and they do not provide mental health counseling.
- Certified Developmental Alphabioticists are skilled stress relief professionals, but they are not medical doctors. Accordingly, they do not diagnose medical diseases or musculoskeletal conditions and Alphabiotics is not intended to be a substitute for medical examination and treatment. Alphabiotics is not, in any way, associated with the Chiropractic profession or any other medical professions.
Resources:
Make an appointment with Dr. Crane: Website
YouTube Interview with Dr. Crane
Bruce Lipton:
The Honeymoon Effect: The Science of Creating Heaven on Earth
The Biology of Belief: Unleashing the Power of Consciousness, Matter, and Miracles
Inner Evolution on Gaia TV
Follow Lea:
Instagram: @leafisherart
Website: leafisherart.com
39m - Oct 28, 2022 - 33. Don't Drink the Poison: Identifying and Healing Resentments. Solo Episode with Lea Fisher
You know what they say, having a resentment toward someone is like you drinking poison and expecting the other person to die. So how do we consciously identify our resentments and release them and embrace forgiveness? Well, if you have been asking yourself this question, the universe has directed you to the perfect place.
In this episode of The Art Of...
- Identifying four different levels of resentment
- Healing techniques to practice letting go of resentments
Resources:
- The Sermon on the Mount: The Key to Success in Life by Emmet Fox
- Around the Year with Emmet Fox: A Book of Daily Readings by Emmet Fox
Follow Lea:
- Instagram ~ @leafisherart
- Website ~ leafisherart.com
30m - Oct 19, 2022 - 32. Becoming Conscious and Loophole to Happiness with Will von Bolton
Listen today as Lea has a mind-bending conversation with her friend Will von Bolton. As a photographer, author, musician, and thought leader, Will is an extraordinary creative who utilizes advertising techniques to articulate concepts in the most efficient and magnetic way possible as a mode of self-improvement and enlightenment.
Will von Bolton's Becoming Conscious is developing an OPERATING SYSTEM FOR YOUR MIND,
Resources
The Daily Stoic ~ Ryan Holiday
Daren Martin
- Instagram ~@darenmdrtinphd
- Books Store
Follow Will
- Instagram ~ @willvonbolton
- Website ~ willvonbolton.com
- Book ~ Loophole to Happiness
Follow Lea
- Instagram ~ @leafisherart
- Website ~ leafisherart.com
35m - Oct 10, 2022 - 31. Lea's "Self-Love" List ~ Solo Episode with Lea Fisher
Are you ever in the mood to consume some yummy information that nourishes your inside and makes you feel all warm and loving?? Well today on The Art Of..., Lea shares her favorite resources she is into right now as we go into the fall season. Listen today for her #HealingCurator advice gives a little gentle nudge to get you moving on the self-love path!
In this episode of The Art Of...
It's all about the resources and they are all below!! :)
Resources:
Books
- The Midnight Library by Matt Haig
- Mutant Message Down Under by Marlow Morgan
Kryon - Healing Soul
Amir Zandinejad aka Beard ~▪️Mobility specialist▪️Health & Performance Coach
- Instagram ~ @beardthebestyoucanbe
- Sample KINSTRETCH Class
Affirmations ~ Don't forget to say them out loud!!
Music
19m - Oct 3, 2022 - 30. 49 and Falling in Love for the First Time ~ Solo Episode with Lea Fisher
Join Lea for this solo episode as she briefly recaps her year and connects with you on her 49th birthday. She reviews the podcast Actualized.org with Leo Gura and discusses her enthusiasm around his ideas about falling in love with life by falling in love with creativity, health, growth, learning and consistent execution.
In today's episode of The Art Of...
- The futility of chasing the dopamine hits of existence
- Cultivating a reverence for the miracle of reality
- Birthday reflection questions
Resources:
Follow Lea:
- Instagram ~ @leafisherart
- Website ~ leafisherart.com
29m - Sep 17, 2022
