EPISODES
  • #409: 4 Zero Cost Ways To COMPLETELY Turn Your Life Around (Solo)

    In this transformative episode, Mimi discusses how making significant changes to your life doesn't have to be overwhelming or expensive. She reveals the four powerful, yet straightforward strategies that can help you turn your year around without the need for a complete lifestyle overhaul.

    This episode is packed with actionable advice and inspirational insights to not only dream about the life you desire but to start living it. Discover how every moment is an opportunity for growth and why now is the perfect time to start shaping your future.


    Watch this episode on YouTube here 


    Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    Hundreds of guided activations powered by neuroscience for every mood + activity

    85% of users feel a shift after just 5 minutes of listening per day.


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website mimibouchard.com


    Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

    7m | Feb 23, 2024
  • #408: The #1 Sign You’re Going To Be Successful (Solo)

    In this episode, Mimi shares the secret behind success - and it’s not perfection. 

    Learn how developing this skill not only accelerates your personal growth but also rewires your brain for resilience and persistence.


    Listen to this episode to learn how to utlise resilience, adaptation, and the ability to bounce back stronger every time life knocks you down.  Discover how top achievers use this concept to master the art of quick recovery, seizing opportunities and propelling themselves towards their goals.  


    Watch this episode on YouTube here


    Try the Superhuman Activations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    Hundreds of guided activations powered by neuroscience for every mood + activity

    85% of users feel a shift after just 5 minutes of listening per day.


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website mimibouchard.com


    Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.


    8m | Feb 16, 2024
  • #407: What NOT To Do In 2024 If You Want To Reach Your Goals (Solo)

    If your 2024 goals have not quite gone to plan so far, Mimi’s got you, and the other 92% of people who don’t achieve their goals. In this episode, Mimi shares ​​the five crucial actions you must take to ensure you're not part of that statistic. Learn why making your goals deeply personal is the key to success, and how avoiding external pressures can propel you forward. 

    If you've fallen of track with your goals and looking to bounce back, this episode is a must-listen!


    Try the Superhuman Activations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    • Hundreds of guided activations powered by neuroscience for every mood + activity

    • 85% of users feel a shift after just 5 minutes of listening per day.


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website → mimibouchard.com


    Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

    14m | Jan 26, 2024
  • #406: LIFE UPDATE: What I’m Leaving Behind in 2023, Why I’ve Been Quiet on Socials, Goals for 2024 + More!

    Mimi is back with bang after taking a mini-hiatus from podcasting. In this episode, Mimi delves into her personal and professional highlights of 2023, including getting a book deal, launching activations with Superhuman, and sharing her experiences with her new puppy and renovating her first home. She candidly shares the challenges she faced in her business and personal life throughout the year.

    Looking ahead to 2024, Mimi expresses her hope to become a more grounded, calm, and powerful version of herself. She outlines her business growth goals, emphasizing a renewed focus on her book, travel, and marketing efforts for Superhuman.


    Watch this episode on YouTube → here


    Try the Superhuman Activations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    • Hundreds of guided Activations powered by neuroscience for every mood + activity

    • 85% of users feel a shift after just 5 minutes of listening per day.


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website → mimibouchard.com


    Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.


    Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

    18m | Jan 18, 2024
  • #405: From Wall Street to Wellness w. Cameron Rogers

    Cameron Rodgers, AKA Freckled Foodie, shares her journey from Wall Street to Wellness. Cameron's transition is nothing short of fascinating, and we dive deep into the pivotal moments that led her to reevaluate her life and prioritize mental health, wellness, and personal development.

    Cameron opens up about her struggles with digestive health, the impact of a life-altering car accident, and the realization that her hyper-competitive and perfectionistic tendencies were taking a toll on her mental well-being. Through the challenges and self-discovery, she found a new path in the wellness space. The conversation shifts to pregnancy and the challenges of maintaining mental well-being. Cameron reflects on the shift from talking negatively to embracing a positive mindset, with a glimpse into Cameron's postpartum journey and tips for new moms.


    Topics:

    - Transitioning from Wall Street to Wellness, how Cameron went from working in sales and trading to transitioning to the wellness space. 

    - How Cameron's health struggles in her 20s became the catalyst for her deep dive into wellness, shedding light on the unintended consequences of an elimination diet and its impact on mental health.

    - The life-altering incident where Cameron's collision with a car and subsequent concussion led to a transformative period of meditation and journaling, reshaping her outlook on life and career.

    - Cameron's evolving perspective on mental health, from overcoming competitive and anxious tendencies to embracing personal growth and the reorientation of her anxieties towards her children's well-being.

    - Cameron's authentic approach to wellness and the positive reception it garners, acknowledging the value of openness about both the triumphs and challenges in her journey.

    - Gain insights into Cameron's strategy for handling criticism and negativity online, emphasizing the importance of prioritizing feedback from close connections and expressing empathy for online critics.

    - Explore the profound changes brought about by motherhood in Cameron's life, including shifts in priorities, a reduction in perfectionism, and the transformative effects on her mental health.

    - Cameron's commitment to authenticity amidst the polished world of social media, recognizing the power of genuine content and the impact it can have on fostering connection and relatability.

    - Cameron's perspective on consumer responsibility in processing and reacting to content, encouraging self-reflection on personal triggers and the role emotions play in shaping perceptions of creators.


    Cameron Rodger’s Links:

    Website

    Instagram

    Podcast


    Try the Superhuman Activations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    • Hundreds of guided activations powered by neuroscience for every mood + activity

    • 85% of users feel a shift after just 5 minutes of listening per day.


    Check out my fav Organifi products and get 20% off at Organifi.com/MIMI


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website → mimibouchard.com


    Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.


    New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

    39m | Nov 13, 2023
  • #404: Unlocking The Power of Emotional Intelligence to Create Your Best Life w. Heather Chauvin

    On this week's episode, Heather Chauvin, author and host of the Emotionally Uncomfortable podcast, shares her insights on reverse engineering how you want to feel, highlighting the importance of healing, evolution, and emotional intelligence. Over the past decade, Heather's life story has served as a testament to the incredible power of personal transformation. It all began with a life-altering cancer diagnosis, which set her on a path of profound self-discovery. 

    Heather also emphasizes the significance of setting boundaries, both professionally and personally, as a crucial step in preventing burnout. If you're prepared to embrace emotional intelligence, conquer burnout, and explore the depths of your personal growth, this episode with Heather Chauvin is a must-listen.


    Topics:

    - Heather's incredible decade-long journey of personal transformation, exploring the pivotal moments and experiences that reshaped her life.

    - Receiving a life-changing cancer diagnosis and how it served as the catalyst for Heather’s remarkable transformation.

    - Insights into the concept of reverse engineering one's emotional state and learn how it played a pivotal role in Heather's healing and personal growth.

    - The significance of emotional intelligence, highlighting how it can lead to profound personal change. Although many challenges that are perceived as "hard" are often emotionally uncomfortable, Heather offers strategies to navigate these emotions effectively.

    - Establishing both professional and personal boundaries as a critical step in preventing burnout. 

    - Discover the practical wisdom that Heather has gained on her journey, focusing on the emotional and mental aspects of personal growth and evolution.

    - Reflecting on the holistic approach to healing and recognizing the importance of addressing not just the physical body but also the underlying emotions and beliefs that shape our lives.

    - Transitioning from a rebel to conforming to societal expectations, especially regarding motherhood and the identity shift that accompanied it.

    - Strategies to thrive without experiencing burnout and the significance of emotional resilience and self-awareness in maintaining a fulfilling and thriving life.


    Heather’s Links:

    Podcast

    Website

    Instagram


    Try the Superhuman Activations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    • Hundreds of guided activations powered by neuroscience for every mood + activity

    • 85% of users feel a shift after just 5 minutes of listening per day.


    Check out my fav Organifi products and get 20% off at Organifi.com/MIMI


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website → mimibouchard.com


    Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.


    New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

    31m | Nov 6, 2023
  • #403: Transforming Your Life Through Accountability + The Power of Pivotal Experiences w. David Meltzer | Mimi Moments

    Discover the keys to personal growth and self-discovery within this captivating narrative from David Meltzer on this week's episode of Mimi Moments. David shares how pivotal life experiences can serve as catalysts for introspection and transformation. Learn how to harness gratitude, forgiveness, accountability, and inspiration to adopt a perspective that guides you on your path of self-discovery and growth. Explore the transformative power of these key elements and equip yourself with insights to empower you to navigate a more fulfilling life. 


    David Meltzer’s Links

    Instagram

    Website

    To hear the full episode: David Meltzer’s Episode #148


    Try the Superhuman Activations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    • Hundreds of guided activations powered by neuroscience for every mood + activity

    • 85% of users feel a shift after just 5 minutes of listening per day.


    Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website → mimibouchard.com

    10m | Nov 1, 2023
  • #402: ALL About Women’s Hormones + Quick Tips To Feel Better Today w. Expert Rachel Nichols

    In this episode, hormone specialist and coach Rachel Nichols, aka Restoring Eve on Instagram, shares her insights on holistic hormone health and the emotional and energetic components of hormone healing, which are often overlooked in modern healthcare. Drawing from her own journey of overcoming hormone imbalances, she emphasizes the importance of addressing the emotional root causes of physical symptoms, challenging the normalization of imbalance in women's lives, and taking self-responsibility to create a healthier, more balanced life.

    Rachel discusses the significance of tuning into one's body, fostering creativity, and expanding the nervous system to achieve balance and success in various aspects of life, including business. She also delves into the impact of hormonal birth control on women's bodies, encouraging women to become more in touch with their cycles and regain control of their reproductive health while fostering a deeper connection to their own feminine energy.


    Topics:

    - Exploring a comprehensive approach to hormone well-being, considering physical, emotional, and energetic aspects.

    - Highlighting how emotions and energy play a role in hormone healing, often neglected in modern healthcare.

    - Sharing personal experiences and insights on conquering hormone imbalances.

    - Emphasizing the importance of identifying and dealing with the emotional reasons behind physical symptoms.

    - Questioning the acceptance of hormone imbalances in women's lives and advocating for change.

    - Encouraging individuals to take control of their health and create a more balanced life.

    - Discussing the significance of being in tune with your body's signals and needs.

    - Exploring how nurturing creativity can contribute to overall well-being.

    - Discussing ways to broaden the nervous system's capacity for achieving balance and success, even in areas like business.

    - Examining how hormonal birth control affects women's bodies and advocating for a deeper connection with one's natural cycle and feminine energy.


    Rae’s Links:

    Website

    Instagram


    Try the Superhuman Activations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    • Hundreds of guided meditations powered by neuroscience for every mood + activity

    • 85% of users feel a shift after just 5 minutes of listening per day.


    Check out my fav Organifi products and get 20% off at Organifi.com/MIMI


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website → mimibouchard.com


    Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.


    New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

    56m | Oct 30, 2023
  • #401: Does Energy Healing and Manifestation Really Work? Expert + Celebrity Healer Oliver Nino Shares All

    Oliver Nino shares his extraordinary journey of transformation, transitioning from the corporate world to becoming a revered energy healer and spiritual activator. What began as a pursuit of self-improvement, Oliver shares all about the world of remote energy work, unveiling the natural ability many of us possess: the power to sense energy.

    Delve into the importance of distinguishing which emotions genuinely belong to us and discover how self-care becomes a vital tool for processing and differentiating external energies. Oliver discusses the universal nature of energy healing, transcending religious boundaries, and uncovering just how accessible and transformative it can be. This episode challenges common misconceptions, offering a fresh perspective on the captivating world of energy healing.

    Topics:

    - The transformation from the business world to becoming an energy healer.

    - Understanding that energy work goes beyond traditional healing practices.

    - Addressing life's blocks and how energy work can help tackle unseen issues affecting various aspects of our lives.

    - Oliver's personal success story in the realm of abundance through energy work.

    - The natural ability we all possess to sense energy and its impact on our lives.

    - Exploring how some individuals sense energy through the third eye and how it influences emotions and power centers.

    - Discussing the challenge of external energies influencing our emotional state.

    - The importance of self-care in processing and differentiating external energies.

    - Powerful anecdotes of healing experiences and how energy profoundly influences our beliefs and lives.

    - The role of self-talk in energy healing and personal transformation, and the connection between energy work and one's life purpose.

    - Challenging and dispelling common misconceptions about energy healing.


    Oliver Nino’s Links:

    Website

    Instagram


    Try the Superhuman Activations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    • Hundreds of guided activations powered by neuroscience for every mood + activity

    • 85% of users feel a shift after just 5 minutes of listening per day.


    Check out my fav Organifi products and get 20% off at Organifi.com/MIMI


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website → mimibouchard.com


    Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.


    New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

    48m | Oct 23, 2023
  • #400: I’ve Officially Become My Future Self (+ Unheard Clip From 19 Year Old Mimi) (Solo Ep)

    In this very special episode, Mimi celebrates the significant milestone of the 400th episode by taking a nostalgic trip back to 2016, unearthing an unlisted YouTube video announcing the launch of her original podcast. Reflecting on her journey, Mimi delves into how much she's grown and evolved since she launched the original podcast, remarking on the ups and the downs, and how she has truly stepped into her Future Self. 


    Topics:

    - Mimi reflects on her podcast journey and personal growth over the years.

    - An audio clip from an 8 year old YouTube video (that has been since deleted), back from when Mimi first started her original podcast.

    - Exploring the initial struggles, insecurities, and determination during the early stages of the podcast.

    - Mimi reflects on the growth and transformation she has undergone over the years. 

    - Discussing the importance of reflection and gratitude for the journey, including embracing imperfections and growth.

    - Mimi shares recent life updates, including exciting new projects she is working on.


    Try the Superhuman Activations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    • Hundreds of guided activations powered by neuroscience for every mood + activity

    • 85% of users feel a shift after just 5 minutes of listening per day.


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website → mimibouchard.com


    Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.


    New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

    30m | Oct 16, 2023
  • #399: The Transparent Truth Behind Balancing Career, Relationships + Motherhood w. Lindsay Arnold Cusick

    In this week's episode, Mimi welcomes the talented Lindsay Arnold Cusick, champion dancer, Dancing with the Stars contestant and new mom. Lindsay's life has been a whirlwind of dance, fame, and now the joys of motherhood.

    Mimi and Lindsay discuss the challenges of balancing a thriving career with the beautiful chaos of motherhood. Lindsay opens up about the stark reality behind the facade of perfection, acknowledging the daily struggle and the art of "faking it till you make it." They explore how becoming a mom transformed Lindsay's approach to dance and wellness along with the unexpected challenges she faced in this journey, especially in the ever-demanding world of public visibility. Reflecting on her rise to fame, Lindsay shares how her unwavering passion for dance fuelled her journey and success. She reveals the importance of staying true to oneself in the face of changing circumstances, the significance of strong relationships and how crucial it is to listen to your instincts, even when it requires a significant shift in priorities and direction.


    Topics

    - Managing and balancing multiple roles like being a champion dancer, a new mom, and being in the public eye.

    - How becoming a mom influenced and changed Lindsay’s approach to dance and wellness and the unexpected challenges faced while balancing motherhood and a high-profile career.

    - Managing body image struggles and experiences dealing with comments about appearance in the public eye and the impact of social media on body image.

    - Rising to fame quickly in the entertainment industry and the importance of staying grounded, family influence, and not losing oneself in the public eye.

    - Keeping the passion alive while transitioning from a passion to a career using self-reflection, identifying strengths and likes, and leaning into personal passions.

    - The importance of mindfulness, meditation, and wellness practices in maintaining balance and happiness.

    - Overcoming fear, taking risks, and embracing change for personal and professional growth.

    - The importance of staying true to oneself and not comparing one's journey to others.

    - Lindsay’s creation and goals of "The Movement Club" fitness program and the significance of tailoring workouts for various fitness levels, especially during pregnancy.

    - Wellness routines and habits beyond fitness including morning routines, sun exposure, and adaptability in wellness routines.

    - Relationship advice and tips on keeping the spark alive and maintaining a strong friendship in marriage.


    Lindsay’s Links:

    Website

    Instagram

    TikTok

    YouTube


    Try the Superhuman Activations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    • Hundreds of guided activations powered by neuroscience for every mood + activity

    • 85% of users feel a shift after just 5 minutes of listening per day.


    Check out my fav Organifi products and get 20% off at Organifi.com/MIMI


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website → mimibouchard.com


    Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.


    New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

    49m | Oct 2, 2023
  • #398: Breaking Down Internal + External Barriers to Succeed in Business w. Anna Jones | Mimi Moments

    In this week's MIMI Moment, step into the world of business and empowerment with Anna Jones, former Chief Executive of Hearst magazines in the UK. Anna shares her experiences as a female executive in a male-dominated industry. From the challenges she faced to the importance of fostering passion for what you do, this conversation offers invaluable insights for aspiring leaders. Anna shares her strategies for success, from putting your hand up for opportunities to navigating a dynamic career path, all while overcoming biases and stereotypes. Prepare to feel motivated as this episode unlocks the secrets of resilience and determination in the corporate landscape.


    Anna Jone’s Links

    Instagram

    Website

    To hear the full episode: Anna Jone’s Episode #71


    Try the Superhuman Activations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    • Hundreds of guided activations powered by neuroscience for every mood + activity

    • 85% of users feel a shift after just 5 minutes of listening per day.


    Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website → mimibouchard.com

    10m | Sep 27, 2023
  • #397: Healing From An Eating Disorder, Actionable Steps To Start Intuitive Eating + Managing a Generalized Anxiety Disorder w. Erin Treloar of @RawBeautyTalks

    Erin Treloar, mental health and well being advisor, and the driving force behind Raw Beauty Talks, joins us on this week’s MIMI episode. Prepare for an inspiring episode that delves into Erin’s personal journey, navigating from a challenging battle with an eating disorder to a place of self-acceptance and radiant confidence.

    Erin generously shares actionable insights for the path to self-love and acceptance, guiding poignant discussions on pivotal topics such as body image, intuitive eating, and effective anxiety management. She shares her truth on the messy middle of healing, unveiling the reality that the journey to genuine wellness isn't an immediate switch. Erin opens up about her decade-long struggle and the relentless grip that food obsession had on her. Her journey towards liberation from the clutches of her eating disorder is nothing short of empowering. From fostering self-love to embracing our bodies, this thought provoking episode uncovers the true essence of wellness beyond the constraints of societal expectations.


    Topics:

    - Erin’s personal journey from her experience battling an eating disorder to embracing self-acceptance.

    - Actionable tips for self-acceptance, covering body image, intuitive eating + anxiety management.

    - Navigating the messy middle of healing, emphasizing that true wellness isn't an immediate switch + detailing her decade-long struggle.

    - The Impact of societal standards, how societal norms + beauty standards have distorted our perception of health + body image, leading to the normalization of disordered eating behaviours.

    - Reconnecting with our body's wisdom + the importance of listening to hunger + fullness cues, urging a reconnection with our body's innate wisdom to foster a healthy relationship with food.

    - Image-related fears + the rising concerns related to facial appearance among the youth, influenced by the filtered faces prevalent on social media, + reflects on the blurred line between self-care + societal pressures.

    - Cultivating self-love, acceptance + embracing true wellness beyond societal expectations, shared through Erin's personal experiences.

    - Discussing the societal pressures surrounding appearance + body image, + finding a balance between health + external expectations.

    - Sharing thoughts + experiences on Botox and emphasizing the importance of making choices aligned with personal beliefs and well-being.

    - Exploring intuitive eating as an approach to develop a healthier relationship with food by listening to one's body and internal cues.

    - Sharing personal journeys in managing anxiety and offering actionable tips to enhance mental well-being, emphasizing physical care and challenging limiting beliefs.

    - Embracing self-love, empowerment, holistic wellness + fostering a positive and nurturing relationship with oneself.


    Erin Treloar’s Links:

    Website

    Instagram

    Podcast


    Erin’s Free Handouts:

    10 Anxiety Remedies for Right Now

    55 Ways To Feel Better in Your Body


    Try the Superhuman Activations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    • Hundreds of guided activations powered by neuroscience for every mood + activity

    • 85% of users feel a shift after just 5 minutes of listening per day.


    Check out my fav Organifi products and get 20% off at Organifi.com/MIMI


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website → mimibouchard.com


    Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.


    New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

    1h 9m | Sep 25, 2023
  • #396: 24 Year Old Mimi on Embracing the 1% Mindset | Mimi Moments

    A younger Mimi on the secrets of the 1% mindset in this week's solo episode of Mimi Moments. Mimi delves into the nuances of neuroplasticity, shedding light on how stepping beyond your comfort zone and cultivating empowering habits can propel you towards success. Tune in to this snippet from way back to episode #59, as she explores what distinguishes the extraordinary and how embracing discomfort is a path to breaking free from the ordinary.


    To hear the full episode: Solo Episode #59



    Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    Hundreds of guided meditations powered by neuroscience for every mood + activity

    85% of users feel a shift after just 5 minutes of listening per day.



    Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!



    Follow Mimi on Instagram here

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    Join us on YouTube here

    Website mimibouchard.com

    8m | Sep 20, 2023
  • #395: Taking Control Of Your Energy To Align With Wealth, Health + Happiness w. Olivia Marie

    Join Olivia Marie, a multi-talented healer and coach, as she shares her transformative journey towards unlocking emotional freedom and abundance in this thought-provoking episode. Liv combines science and spirituality to illuminate how your relationship with money impacts your life. She navigates the complex web of emotions that often tie us to money, including fear, guilt, shame, and the yearning for validation. But there's a profound truth at the heart of Liv's message: true wealth should flow effortlessly, unburdened by emotional attachments and by doing so, we create space for abundance to enter our lives. 

    Whether you're seeking emotional freedom or a more abundant life, this episode is your guide to transforming your connection with money and nurturing a resilient nervous system.


    Topics:

    - Exploring the transformative power of emotional detachment from wealth


    - Delving into the intricate web of emotions - fear, guilt, shame, and the craving for validation - that often tie us to our financial status.


    - Understanding the essence of true wealth and that wealth should flow effortlessly, unburdened by emotional baggage, and challenging conventional beliefs about money.


    - How to assess and gauge your emotional attachment to money, a crucial step in the journey towards abundance.


    - Discovering how to increase your nervous system's capacity to receive larger amounts of wealth, and why this matters in financial growth.


    - Aligning your beliefs about money with your financial actions for greater harmony.


    - Building trust in the abundance of wealth and ensuring a positive financial mindset.


    - Regulating your nervous system through dietary choices and supplements, aiding overall well-being.


    - Guidance on approaching significant financial decisions with confidence and clarity.


    - Strategies to prevent burnout while pursuing financial goals and maintaining emotional balance.


    Olivia Marie’s Links:

    Website

    Instagram

    TikTok

    Podcast 


    Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    • Hundreds of guided meditations powered by neuroscience for every mood + activity

    • 85% of users feel a shift after just 5 minutes of listening per day.


    Check out my fav Organifi products and get 20% off at Organifi.com/MIMI


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website → mimibouchard.com


    Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.


    New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

    47m | Sep 18, 2023
  • #394: Using Visualization to Create The Life You Truly Desire w. Daniel Chidiac | Mimi Moments

    Join Daniel Chidiac on today’s Mimi Moment as he shares insights on the incredible power of visualization and how it has been the driving force behind his journey to success. Discover how creating vivid visions can inspire and motivate you like nothing else. Daniel emphasizes the importance of setting clear goals and believing in them wholeheartedly. Learn to monitor your progress by paying attention to your feelings and maintaining a positive mindset even in challenging times. Daniel's wisdom extends to the co-creative nature of our existence, where we have the power to shape our reality through our thoughts. Explore the idea that you've already fought to be here, that you're more powerful than you might realize, and that you deserve the life you desire. Tune in to gain valuable insights into harnessing the incredible potential of your mind and creating the life you truly want.


    Daniel Chidiac’s Links:

    Website

    Instagram

    To hear the full episode: Daniel Chidiac's Episode #88


    Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    • Hundreds of guided meditations powered by neuroscience for every mood + activity

    • 85% of users feel a shift after just 5 minutes of listening per day.

    Our new Mimi Moment series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website → mimibouchard.com

    10m | Sep 13, 2023
  • #393: How To Simply Shift Your Energy To Align With Your Future Self (Solo Ep)

    In this week's impromptu solo episode, join Mimi as she finds solace beneath a towering tree in London. After a transformative walking meditation, Mimi shares her insights on the importance of self-care when life becomes hectic.

    Listen in to explore how a walking meditation can create profound shifts in energy and perspective. Mimi delves into the delicate balance between living in the moment and striving to become your best self.


    Topics include:

    - The power of small, targeted moments of energy alignment and their potential to find serenity and transform your entire day.

    - Finding equilibrium between how you are feeling in the present moment and acting as your future self.

    - The journey of improvement, debunking the myth of perfection, and the importance of bouncing back swiftly.

    - How to manage your reaction to external irritations and reduce the impact they can have on your mood and day.

    - Attracting desired outcomes by connecting with your future self.


    Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    • Hundreds of guided meditations powered by neuroscience for every mood + activity

    • 85% of users feel a shift after just 5 minutes of listening per day


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website → mimibouchard.com


    Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.


    New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

    19m | Sep 11, 2023
  • #392: FREE Lucky Girl Energy Affirmations Meditation | Mimi Moments

    If you enjoyed this free transformative mindset meditation, make sure to subscribe to Superhuman via the link below, where you can enjoy a 6-week free trial when you sign up for the monthly subscription and use the code ‘PODCAST’. If you felt instantly uplifted after listening to this meditation, imagine the vast positive change you will experience within your life when meditating consistently for 6 weeks. It’s time to transform your life.


    Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    • Hundreds of guided meditations powered by neuroscience for every mood + activity

    • 85% of users feel a shift after just 5 minutes of listening per day.


    Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website → mimibouchard.com

    23m | Sep 6, 2023
  • #391: Wanting Love, Finding Love, Losing It + Keeping It w. Relationship Coach Lauren Zoeller

    In this captivating episode, Lauren Zoeller, accomplished Love and Relationship coach and host of The Aligned Love podcast, joins Mimi for a deep dive into the realm of relationships and emotional well-being. Lauren and Mimi engage in a profound discussion structured around four essential themes: Wanting Love, Finding Love, Losing It, and Keeping It. Within the intricate landscape of dating, Lauren imparts her profound wisdom on embracing radical responsibility and transformative mindset shifts. She challenges prevailing notions about dating apps, shines a light on the intricate dynamics faced by Successful Women in Relationships, and advocates for the delicate equilibrium between masculine and feminine energies. Alongside these insights, Lauren delves into the role of trauma and its impact on relationships. This episode offers invaluable relationship guidance, touching on themes of self-worth, commitment, and navigating rejection, all woven into fostering healthy relationships.


    Topics:

    - Career + Background: qualifications for a love and relationship coach, past dating experience, and love being 'worth the wait.' 

    - Wanting Love: knowing when you're ready for love, dating apps, healing before seeking love

    - Finding Love: why we seek out the familiar in dating, relationship values, and assessing if you're ready for commitment.

    - Losing Love: fighting in relationships and if it can be fixed, dealing with breakups, ghosting, and grounding after heartbreak.


    Lauren Zoeller’ Links:

    Website

    Instagram


    Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    Hundreds of guided meditations powered by neuroscience for every mood + activity

    85% of users feel a shift after just 5 minutes of listening per day.


    Check out my fav Organifi products and get 20% off at Organifi.com/MIMI


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website mimibouchard.com


    Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.


    New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

    1h 1m | Sep 4, 2023
  • #390: Using Plant Medicine For Growth + Transformation w. Gigi Vogel | Mimi Moments

    With candidness and openness, Gigi Vogel, the creative force behind De La Heart, shares her explorations into planned medicine, meditation, and finding purpose amidst the twists of life. From her deep curiosity about hallucinogenics for personal expansion to her transformative experiences with plant medicine and motherhood, in this Mimi Moment, Gigi's offers profound insights into embracing life's multifaceted nature and shares her thoughts on self-love, self-care, and the beauty of holistic well-being.


    Gigi Vogel's Links

    Website

    Instagram

    YouTube

    To hear the full episode: Gigi Vogel's Episode #311

    Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

    • Hundreds of guided meditations powered by neuroscience for every mood + activity

    • 85% of users feel a shift after just 5 minutes of listening per day.


    Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!


    Follow Mimi on Instagram here

    Follow Mimi on TikTok here

    Follow MIMI Podcast on Instagram here

    Join us on YouTube here

    Website → mimibouchard.com

    8m | Aug 30, 2023
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