Do you have an open mind? Do you ever get frustrated when learning something new? Have you ever taught yourself how to brush your teeth with a non-dominant hand? Dive in for how we handle the frustrations of learning something new! After listening, we hope you feel compelled to schedule a free intro meeting with us so we can help you:

http://www.crossfittorque.com/free-intro

Are you intimidated by the word CrossFit? When you say you do CrossFit, do people respond with "I could never do that."? Why is that? What about this word is intimidating? Dive in for how we handle the Intimidation Factor when someone first reaches out to us!

Schedule a free intro to discover it yourself!

http://www.crossfittorque.com/free-intro

CrossFit Torque’s founder and CEO Amanda introduce a new avenue to reach the Torque community. Listen in every week as Amanda talks about life: fitness, nutrition, sleep, mindset, communication, and relationships.

Today’s episode is a quick history about Amanda, how Torque was born, and where it is today. It’s important to know where we begin, to know where we are going.

www.crossfittorque.com