Ep 79: Beat Your Next Cold with These Herbs & Practices20m | Mar 22, 2023
Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.
Today...Vince is sick!
In this episode you will hear...
1) What got him sick
2) Best practices to avoid getting sick
3) The top 3 herbal teas for when you do get sick
4) Bonus herbs/concoctions that help support the immune system
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Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.