Welcome to Fresh Steeps with Vince LaPelusa, the show dedicated to uncovering the health benefits of tea for an active lifestyle!Vince is a tea lover (with a self-proclaimed PhTea) &amp; chemical engineer with a passion for healthy practices of the mind, body, &amp; spirit.Vince hosts guests who are all dedicated to the life of tea &amp; health. Tune into longform discussions with health experts &amp; tea lovers alike. For a quick fix, check out Vince&#39;s &#34;Deep Steeps&#34; series where he breaks down tea facts &amp; tips into short episodes.Whether you are just beginning your tea journey &amp; interested in where to start or are a seasoned expert looking for a casual goodtime, you can call Fresh Steeps home.

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What&#39;s up TEAmigos?! Have you ever wondered where the best tea houses are in the world? Have you ever walked into a tea shop &amp; was overwhelmed with options? In this episode Vince hosts Monica Kieff of the Travel Through Tea Instagram blog.Monica started Travel Through Tea as a personal journal to keep note of all her tea travels. Now for all you tea &amp; travel lovers out there this is the spot to check out for magical tea experiences around the world. Find Monica&#39;s work &amp; travels at @TravelThroughTea on Instagram or on TikTok @TravelThroughTea_ (links below).<a href="https://www.instagram.com/travelthroughtea/" rel="nofollow">Travel Through Tea Instagram</a><a href="https://www.tiktok.com/@travelthroughtea_?lang=en" rel="nofollow">Travel Through Tea TikTok</a>For more information &amp; knowledge checkout Fresh Steeps social media pages using the links below!<a href="https://www.instagram.com/freshsteeps/" rel="nofollow">Instagram</a><a href="https://www.facebook.com/Fresh-Steeps-102320504641814" rel="nofollow">Facebook</a><a href="https://www.tiktok.com/@freshsteeps?lang=en" rel="nofollow">TikTok</a><a href="https://twitter.com/FreshSteeps" rel="nofollow">Twitter</a>

Ep 31: Uncovering The Hidden Tea Houses Of The World with Monica Kieff of Travel Through Tea

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Welcome to Fresh Steeps, uncovering the health benefits of tea for your active life. Today Vince hosted Conor Millstein founder of Inside Out Movement Systems.We all know the benefits of movement and the importance of fitness. We want to do what we love without pain or restriction. IsO Movement Systems envisions a new definition of sustainable health and wellness, one that doesn&#39;t conform to the standard fitness model but instead insists on constantly raising the bar.They prioritize competition, play, and improvisation. They believe in strength over size, dynamic over static, action over reaction, and information over ignorance.Conor &amp; Vince dig deep into what exactly this all means for your life while also tapping into the power of tea &amp; herbs to help expand our existence.Check out Conor&#39;s work at <a href="https://www.isomovementsystems.com/approach" rel="nofollow">isomovementsystems.com</a> or at the social media links below!<a href="https://www.instagram.com/iso_movementsystems/" rel="nofollow">IsO Movement Systems Instagram</a><a href="https://www.instagram.com/conor_moves/" rel="nofollow">Conor&#39;s Instagram</a>Sponsors:Thank you to our sponsor at TIT Teas! Drink tea &amp; support breast cancer research by getting your hands on some TIT Teas! Use code TEAMIGOS for 20% off your first order.<a href="https://titteas.com/" rel="nofollow">titteas.com</a>For more information &amp; knowledge checkout Fresh Steeps social media pages using the links below!<a href="https://www.instagram.com/freshsteeps/" rel="nofollow">Instagram</a><a href="https://www.facebook.com/Fresh-Steeps-102320504641814" rel="nofollow">Facebook</a><a href="https://www.tiktok.com/@freshsteeps?lang=en" rel="nofollow">TikTok</a><a href="https://twitter.com/FreshSteeps" rel="nofollow">Twitter</a>

Ep 30: The Evolution Of Fitness For Longevity with Conor Millstein

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What&#39;s up TEAmigos?! Welcome to Fresh Steeps, uncovering the health benefits of tea for your active life. My name is Vince LaPelusa, tea lover &amp; chemical engineer with a passion for healthy practices. I am honored to be your guide on this tea journey.Today I talked with Nazanin of the Tea Thoughts blog &amp; shop. Nazanin has grown up in a house of tea &amp; has known nothing else. Her love for the beverage has been a release for her in creative way through the blog Tea Thoughts. As her journey continued, so did the way tea influenced her. Tune in to discover how tea has helped Nazanin grow not only creatively, but professionally &amp; as a better human too!Check out her work at <a href="https://teathoughts.com/" rel="nofollow">TeaThoughts.com</a> or on social media at the links below.<a href="https://www.instagram.com/teathoughts/" rel="nofollow">Tea Thoughts Instagram</a><a href="https://www.pinterest.com/TeaThoughtsBlog/" rel="nofollow">Tea Thoughts Pinterest</a><a href="https://twitter.com/TeaThoughts_" rel="nofollow">Tea Thoughts Twitter</a><a href="https://www.tiktok.com/@teathoughts?" rel="nofollow">Tea Thoughts TikTok</a><a href="https://www.facebook.com/TeaThoughts" rel="nofollow">Tea Thoughts Facebook</a>Sponsors:Thank you to our sponsor at TIT Teas! Drink tea &amp; support breast cancer research by getting your hands on some TIT Teas! Use code TEAMIGOS for 20% off your first order.<a href="https://titteas.com/" rel="nofollow">titteas.com</a>For more information &amp; knowledge checkout Fresh Steeps social media using the links below!<a href="https://www.instagram.com/freshsteeps/" rel="nofollow">Instagram</a><a href="https://www.facebook.com/Fresh-Steeps-102320504641814" rel="nofollow">Facebook</a><a href="https://www.tiktok.com/@freshsteeps?lang=en" rel="nofollow">TikTok</a><a href="https://twitter.com/FreshSteeps" rel="nofollow">Twitter</a>

Ep 29: Using Tea As A Creative Outlet with Nazanin of Tea Thoughts

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What&#39;s up TEAmigos?!? You may have noticed some changes to the show. I wanted to stop in &amp; give you a little update on what&#39;s going on! If you have any questions or comments reach out to me via Instagram DMs (<a href="https://www.instagram.com/freshsteeps/" rel="nofollow">Insta link here</a>).I look forward to continuing this journey with you &amp; optimizing the show continuously for your entertainment, education, &amp; pleasure. Have a great day!

SHOW UPDATE! We Are Rebranding

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In Ep 3 of the Deep Steeps series, Vince answers the questions, &#34;Why does tea leave a dry feeling in my mouth?&#34; or &#34;Why my tea is too bitter?&#34;. This episode feeds directly off &#34;Ep 2: What Is In Tea? A Scientific Breakdown Of Your Cup Of Tea&#34;. Dig into that episode first if you haven&#39;t!Vince will dig into the proper steep times &amp; temperatures for each tea leaving you with a better sense of how to make the most of your next tea experience.Be sure to subscribe so that you can stay up to date when episodes are released! Follow along on social media as well to learn more about the functionality of tea &amp; herbs for your active lifestyle. For more on today&#39;s topic, check out the Fresh Steeps Tea Tips Page on the website!Links:<a href="https://freshsteeps.com/tea-tips/" rel="nofollow">Fresh Steeps Tea Tips Page</a><a href="https://www.instagram.com/freshsteeps/" rel="nofollow">Fresh Steeps Instagram</a><a href="https://www.tiktok.com/@freshsteeps?lang=en" rel="nofollow">Fresh Steeps TikTok</a><a href="https://www.facebook.com/Fresh-Steeps-102320504641814" rel="nofollow">Fresh Steeps Facebook</a><a href="https://twitter.com/FreshSteeps" rel="nofollow">Fresh Steeps Twitter</a>

Tea Deep Steeps Ep 3: The Effect Of Time & Temperature On Tea

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In this episode Vince hosts Tim Borowski. Tim is a myokinesthetic practitioner &amp; healthcare entrepreneur (if you don&#39;t know what that is, don&#39;t worry he will explain!). Tim &amp; Vince unock the amazing benefits of tea, herbs, &amp; supplements &amp; dig deep into the mind/body connection &amp; how it often is the missing link of recovery.Check out Tim&#39;s work at <a href="https://www.axon-movement.com/" rel="nofollow">axon-movement.com</a> or on Instagram <a href="https://www.instagram.com/axon_mvmt/" rel="nofollow">@Axon_MVMT</a>.Sponsors:Thank you to our sponsor at TIT Teas! Drink tea &amp; support breast cancer research by getting your hand on some TIT Teas! Use code TEAMIGOS for 20% off your first order.<a href="https://titteas.com/" rel="nofollow">titteas.com</a>For more tea information &amp; knowledge checkout FreshSteeps.com or follow us on social media @FreshSteeps.<a href="https://www.instagram.com/freshsteeps/" rel="nofollow">Fresh Steeps Instagram</a><a href="https://www.facebook.com/Fresh-Steeps-102320504641814" rel="nofollow">Fresh Steeps Facebook</a><a href="https://www.tiktok.com/@freshsteeps?is_copy_url=1&is_from_webapp=v1&lang=en" rel="nofollow">Fresh Steeps TikTok</a><a href="https://twitter.com/FreshSteeps" rel="nofollow">Fresh Steeps Twitter</a>

Ep 28: Connecting The Mind & Body For Quicker Recoveries

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In Ep 2 of the Deep Steep series, Vince answers the question what is in my cup of tea? With his scientific background as a chemical engineer, he is interested in learning why tea tastes the way it does &amp; what effects the flavor from a chemical point of view?He breaks down the compounds you can find into 1 of 7 categories: methylxanthines, polyphenols, enzymes, amino acids, carbohydrates, minerals, or volatiles.Listen to him ramble on about the importance of each of these compounds &amp; how they play a major role in giving you the perfect cup of tea.If you want to learn more about these topics, check out the Fresh Steeps Tea Blog! In it you can find articles like &#34;What Is In Tea? Pt 1 &amp; 2&#34; which outlines a lot of what is discussed here, plus more! (links below)Check out Fresh Steeps on Instagram, TikTok, Facebook, &amp; Twitter to stay up to date &amp; learn more!Links:<a href="https://freshsteeps.com/what-is-in-tea-part-1-caffeine-antioxidants-more/" rel="nofollow">Fresh Steeps Blog - What Is In Tea Pt 1</a><a href="https://freshsteeps.com/what-is-in-tea-part-2-minerals-carbohydrates-more/" rel="nofollow">Fresh Steeps Blog - What Is In Tea Pt 2</a><a href="https://www.instagram.com/freshsteeps/" rel="nofollow">Fresh Steeps Instagram</a><a href="https://www.tiktok.com/@freshsteeps?lang=en" rel="nofollow">Fresh Steeps TikTok</a><a href="https://www.facebook.com/search/top?q=fresh+steeps" rel="nofollow">Fresh Steeps Facebook</a><a href="https://twitter.com/FreshSteeps" rel="nofollow">Fresh Steeps Twitter</a>

Tea Deep Steeps Ep 2: What Is In Tea? A Scientific Breakdown Of Your Cup Of Tea

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In this episode Vince hosts Drew McNamara, founder of Creative Souls. Creative Souls provides opportunities for individuals with disabilities to earn money by creating art printed onto shoes and apparel. Making an impact one Creative Soul at a time! In this episode we not only dug deep into the Creative Souls mission &amp; story, but also what it is like to live with disabilities &amp; then shifted gears to travel experiences &amp; how tea influenced the travel life.Check out Drew&#39;s work at BeCreativeSouls.com or on social media @BeCreativeSouls (links below). Remember to use code TEAMIGOS10 at checkout for 10% off your first purchase on the website!<a href="https://becreativesouls.com/" rel="nofollow">BeCreativeSouls.com</a><a href="https://www.instagram.com/becreativesouls/" rel="nofollow">Creative Souls Instagram</a><a href="https://www.facebook.com/search/top?q=creative+souls" rel="nofollow">Creative Souls Facebook</a>Sponsors:Thank you to our sponsors TIT Teas! 5% of all proceeds goes directly to breast cancer research &amp; assistance. So if you enjoy sipping tea &amp; supporting a good cause, get your hands on these TIT Teas at TITTeas.com. Use code TEAMIGOS at checkout for 20% off your first order!

Ep 27: Making A Change For Those With Disabilities

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Starting your tea journey &amp; looking for a place to begin? Interested in a brief history of tea? Ever wonder what the differences are between green &amp; black tea?This is episode one of the Tea Deep Dive series, where Vince breaks down tea topics into functional tips all in the time it takes to make your perfect cup of tea! Today Vince breaks down a brief history of tea, where tea comes from, &amp; what distinguishes the different varieties (green, white, black, etc.).Check out Fresh Steeps on social media or <a href="https://freshsteeps.com/" rel="nofollow">FreshSteeps.com</a> for more tea facts!Social Media Links:<a href="https://www.instagram.com/freshsteeps/" rel="nofollow">Fresh Steeps Instagram</a><a href="https://www.tiktok.com/@freshsteeps?lang=en" rel="nofollow">Fresh Steeps TikTok</a><a href="https://www.facebook.com/Fresh-Steeps-102320504641814" rel="nofollow">Fresh Steeps Facebook</a>

Tea Deep Steeps Ep 1: What The Heck Is Tea? History & Varieties

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The TEAmigos Podcast is dedicated to helping you discover tea is more than a drink, it&#39;s a lifestyle. Often times Vince questions in his daily life just how tea impacts his lifestyle. Well this episode, with its nonchalant &amp; relaxed nature, expresses one avenue of just that.Vince does his first collab episode with Matt Brouse &amp; Paulie Brooks of the Porrada Podcast, the show dedicated to diving deep into the world of Brazilian Jiu Jitsu. They discuss all about tea, jiu jitsu, veer off on side rants about arm wrestling &amp; slap fighting, &amp; tune in for some exciting updates with Fresh Steeps &amp; The TEAmigos Podcast!Check out the Porrada Podcast &amp; the Instagram page @PorradaPhotography.Sponsors:Thank you to our brand new sponsor TIT Teas, where 5% of your purchase goes to the Breast Cancer Research Foundation! Get your hands on these TIT Teas today at <a href="https://titteas.com/" rel="nofollow">titteas.com</a>! Use code &#34;TEAMIGOS&#34; for 20% off your first purchase!

Ep 26: Tea, Jiu Jitsu, & BS w/ Matt & Paulie of the Porrada Podcast

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What&#39;s up TEAmigo?! Question...have you discovered tea for the first time &amp; now just need more? When you hear tea mentioned, do you picture a crappy tea bag (*cough* Lipton *cough*)? Are you looking to begin your tea journey, but just don&#39;t know where to start? Well...welcome to The TEAmigos Podcast, helping you discover tea is more than a drink, it&#39;s a lifestyle.In this trailer you will gain a little insight on who the host, Vince LaPelusa, is &amp; his background &amp; just what to expect on this podcast.As mentioned in the trailer, send Vince a message on Instagram @FreshSteeps &amp; share what you like &amp; dislike about the show!Links:<a href="https://www.instagram.com/freshsteeps/" rel="nofollow">Fresh Steeps Instagram</a><a href="https://www.facebook.com/Fresh-Steeps-102320504641814" rel="nofollow">Fresh Steeps Facebook</a><a href="https://www.tiktok.com/@freshsteeps?lang=en" rel="nofollow">Fresh Steeps TikTok</a><a href="https://www.amazon.com/Book-Tea-Okakura-Kakuzo-ebook/dp/B07TFBNSS1/ref=sr_1_3_sspa?dchild=1&keywords=the+book+of+tea&psc=1&qid=1626989290&s=books&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFKOU03SDNRUlM4M0cmZW5jcnlwdGVkSWQ9QTA3MjEzMTQzMzZZWlVZVUwyQjhBJmVuY3J5cHRlZEFkSWQ9QTAxODk0MjEzVklMNjlCRVFDTU1KJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ%3D%3D&sr=1-3-spons" rel="nofollow">The Book of Tea</a>

What Is This All About? TEAser For The TEAmigos Podcast

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In this episode Vince hosts Chrystyna Strumbos of Dawn Human Design. Have you ever wondered about your life&#39;s purpose? Have you ever felt an inexplicable pull towards someone, something, or somewhere? Have you ever wanted to understand yourself better? If you are like Vince you answered yes to every one of those questions.Chrystyna is on a mission to help people understand themselves deeper &amp; live more fulfilling lives. How? Tune in to find out &amp; discover more about Dawn Human Design!Links:<a href="https://www.instagram.com/dawnhumandesign/" rel="nofollow">Dawn Human Design Instagram</a><a href="https://www.pbs.org/newshour/science/what-is-a-neutrino-and-why-should-anyone-but-a-particle-physicist-care" rel="nofollow">Neutrinos Explained (1)</a><a href="https://www.scientificamerican.com/article/what-is-a-neutrino/" rel="nofollow">Neutrinos Explained (2)</a><a href="https://www.mybodygraph.com/free-bodygraph" rel="nofollow">Generate Your Free Body Chart</a>Sponsors:Thank you to Tiesta Tea for sponsoring The TEAmigos Podcast! Discover their fun &amp; exciting flavors here at <a href="https://tiestatea.com/?rfsn=4355529.cc3c74&utm_campaign=4355529.cc3c74&utm_medium=affiliate&utm_source=refersion" rel="nofollow">TiestaTea.com</a> &amp; use code TEAMIGOS20 for 20% off your first order.

Ep 25: Understanding Your Life's Purpose w/ Chrystyna Strumbos of Dawn Human Design

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In this episode Vince hosts Abril of Beauty, Herbs, &amp; Tea. Abril is a herbalist who started Beauty, Herbs, &amp; Tea because she believes in the power of herbs &amp; how we can partner with them for a healthier &amp; happier life. Abril &amp; Vince discuss deeply about herbs for immunity, stress, anxiety, hangovers, &amp; pain as well as her pursuit of entrepreneurship &amp; farming.Discover Abril&#39;s work at <a href="https://beautyherbsandtea.com/" rel="nofollow">BeautyHerbsAndTea.com</a> or on social media @BeautyHerbsAndTea. Send her an email too at beautyherbsandtea@gmail.com!

Ep 24: Herbalism in Depth w/ Abril of Beauty, Herbs, & Tea

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In this episode Vince hosts Jay Feldman. Jay is a health coach &amp; independent health researcher with the goal of providing you with the tools you need to get your energy back. Jay &amp; Vince discuss all about health &amp; our diets. We dove deep into fasting &amp; the pros &amp; cons of it, what actually constitutes healthy food, the myth of &#34;losing weight equals tracking calories in vs calories out&#34;, tea health, &amp; much more!Discover Jay&#39;s work at <a href="https://jayfeldmanwellness.com/" rel="nofollow">jayfeldmanwellness.com</a> or on social media @JFWellness. For an even deeper dive into the topics we discussed &amp; more, check out his podcast &#34;The Energy Balance Podcast&#34;.

Ep 23: Getting Your Energy Back w/Jay Feldman

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In this episode Vince hosts Robert Yanik. Robert is a film producer, music video director, &amp; Vince&#39;s cousin! Robert &amp; Vince talked about tea, shared stories of their family &amp; childhood, discuss films &amp; the industry, fitness, &amp; more.Check out Robert&#39;s work on Instagram @RobertYanikJR.Robert&#39;s Video&#39;s:<a href="https://www.youtube.com/watch?v=-zd_P5-lvRo" rel="nofollow">Herstory - My Time</a><a href="https://www.youtube.com/watch?v=Yks-cQ2m-lY" rel="nofollow">Ink Dawg ft. Herstory - Streets</a>

Ep 22: The Inner Workings of the Film Industry w/ Robert Yanik

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In this episode Vince hosts Chris &amp; Ari, founders of Hone. Hone is mushroom matcha company on a mission to provide holistic optimization &amp; natural energy for people in an ecologically responsible way, &amp; develop a progressive, sustainable relationship with the community &amp; environment locally &amp; abroad. Ari, Chris, &amp; Vince dove into the Hone story, what it means to take risks in business, meditation, dreams, tea, travel, &amp; more!Discover their work on social media @Hone or on their website <a href="https://www.honeblends.com/" rel="nofollow">HoneBlends.com</a>.

Ep 21: Matcha, Mushrooms, & Meditation w/ Ari & Chris of Hone

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In this episode Vince hosts Jenna Knutson &amp; Reid Pettersen. Jenna &amp; Reid are real-estate agents in the Twin Cities &amp; good friends of Vince. Jenna, Reid, &amp; Vince have a wild conversation talking about topics like sasquatch, tea, real-estate, surfing, traveling, life in other countries, foraging, &amp; so much more!Discover their incredible work on Instagram @JennaReidMN &amp; DM them with any questions!

Ep 20: Taking Those Scary Next Steps w/ Jenna Knutson & Reid Pettersen

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In this episode Vince hosts Tori of Siply Tealicious. Tori is a tea blogger, podcaster, &amp; lover of all things tea. Tori &amp; Vince discuss the gruesome history of genmaicha tea, life as a tea lover, discovering your passions, the Quali-Tea Time podcast, &amp; much more!Find her at <a href="https://siplytealicious.com/" rel="nofollow">siplytealicious.com</a> or on social media @SiplyTealicious. Also, check out her podcast by searching for Quali-Tea Time!

Ep 19: Discovering Your Passions w/ Tori of Siply Tealicious

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This is part 2 of a 2 part episode. In this episode Vince hosts Jani, the Health Geenie. Jani is a global health lawyer with a passion for bringing healthy living to all. Jani &amp; Vince touch on topics like COVID, racial inequalities, birth control, tea &amp; herbs, health habits, our perspective on what guilt &amp; shame mean, &amp; a lot more!Check out her work on all social media @HealthGeenie. Sponsors:Thank you to our sponsors Tiesta Tea! Try their exciting blends using the link below &amp; remember to use code TEAMIGOS20 at checkout for 20% off your first order.<a href="https://tiestatea.com/?rfsn=4355529.cc3c74&utm_campaign=4355529.cc3c74&utm_medium=affiliate&utm_source=refersion" rel="nofollow">TiestaTea.com</a>

Ep 18 (pt 2): How Tea & Global Health Law Mix w/ Jani the Health Geenie

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This is part 1 of a 2 part episode. In this episode Vince hosts Jani, the Health Geenie. Jani is a global health lawyer with a passion for bringing healthy living to all. Jani &amp; Vince touch on topics like COVID, racial inequalities, birth control, tea &amp; herbs, health habits, our perspective on what guilt &amp; shame mean, &amp; a lot more!Check out her work on all social media @HealthGeenie. Sponsors:Thank you to our sponsors Tiesta Tea! Try their exciting blends using the link below &amp; remember to use code TEAMIGOS20 at checkout for 20% off your first order.<a href="https://tiestatea.com/?rfsn=4355529.cc3c74&utm_campaign=4355529.cc3c74&utm_medium=affiliate&utm_source=refersion" rel="nofollow">TiestaTea.com</a>

Ep 18 (pt 1): How Tea & Global Health Law Mix w/ Jani the Health Geenie

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/4/12/14/b78c4cff-482f-435b-bf66-81eb3f375720_ep_17_-_tea_talk_with_nicole_wilson.mp3

In this episode Vince hosts Nicole Wilson. Nicole is an award winning tea educator for the Tea For Me Please blog. She has been studying &amp; writing on tea for 13 years! Nicole &amp; Vince discuss the vast differences in the many types of tea, we ask what makes the perfect cup, we answer how the different processing techniques affect the flavor, she goes in depth about her controversial view on the health benefits of tea, &amp; we discuss much more!Check out her work at <a href="https://www.teaformeplease.com/" rel="nofollow">TeaForMePlease.com</a> or on all social media platforms @TeaForMePlease.

Ep 17: Deep Dive Into Tea w/ Nicole Wilson

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/4/7/17/b2865d2c-4611-413f-b519-44a22132f38d_ep_16_-_tea_talk_with_jordan_gill.mp3

In this episode Vince hosts Jordan Gill, founder of Jordan And Janes Tea Company. Jordan &amp; Vince discuss herbs &amp; our relationship to them, hemp tea, tea ceremonies &amp; meditation, the Jordan And Janes story, &amp; we answer the question, &#34;Who is Jane???&#34;.Check out Jordan&#39;s work on Instagram @JordanAndJanes or on her website <a href="https://www.jordanandjanes.com/" rel="nofollow">jordanandjanes.com</a>. Use code FRESH at checkout for 20% off your order!

Ep 16: CBD In Tea w/ Jordan Gill

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/3/22/21/d15d7dba-eccd-430d-a3b3-6bf179d17673_ep_15_-_tea_talk_with_eitan_troyansky.mp3

In this episode Vince hosts Eitan Troyansky. Eitan is a woodworker, BJJ practitioner, &amp; overall interesting man. Eitan &amp; Vince discuss tea, woodworking, BJJ, self-defense, &amp; bobsledding???Check out Eitan&#39;s wood work on Instagram @etwoodwrx or his personal profile @EitanTroyansky.Sponsors:Thank you to Tiesta Tea for sponsoring The TEAmigos Podcast! Check out the fun flavors using the link below &amp; remember to use code TEAMIGOS20 at checkout for 20% off your first order.<a href="https://tiestatea.com/?rfsn=4355529.cc3c74&utm_campaign=4355529.cc3c74&utm_medium=affiliate&utm_source=refersion" rel="nofollow">TiestaTea.com</a>

Ep 15: Woodworking, Tea, & Bobsledding w/ Eitan Troyansky

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/3/12/18/a65b2cf3-5b37-4dcb-8629-a58b6b690555_ep_14_-_tea_talk_with_danielle_of_tea___me.mp3

In this episode Vince hosts Danielle of the Tea And Me blog. Tea And Me is a blog dedicated to exploring tea deeper while experimenting &amp; having fun! Danielle &amp; Vince discuss a whole bunch about tea, specifically matcha, her tea journey, tea experiments, &amp; what makes &#34;the perfect cup of tea&#34;.Check out her work on Instagram @TeaAndMeBlog or on her website at <a href="https://www.teaandmeco.com/" rel="nofollow">TeaAndMeCo.com</a>.Links:-<a href="https://www.redrootshop.com/" rel="nofollow">Red Root Shop</a>-<a href="https://www.michelschlumberger.com/" rel="nofollow">Michel-Schlumberger Winery</a>-<a href="https://shiftingsenses.com/" rel="nofollow">Shifting Senses</a>Sponsors:Thank you to Tiesta Tea for sponsoring The TEAmigos Podcast! Check them out using the link below &amp; remember to use code TEAMIGOS20 at checkout for 20% off your first order.<a href="https://tiestatea.com/?rfsn=4355529.cc3c74&utm_campaign=4355529.cc3c74&utm_medium=affiliate&utm_source=refersion" rel="nofollow">TiestaTea.com</a>

Ep 14: What Makes The Perfect Cup of Tea w/ Danielle of Tea & Me

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/3/8/23/e8d7bec1-d7ff-42fc-acf6-6b382928d56a_ep_13_-_tea_talk_with_montre_hartage.mp3

In this episode Vince hosts Montre Hartage. Montre is a professional football player in the NFL playing as a safety on the New York Giants. Montre &amp; Vince discuss tea, herbs, mental health in sports, football, holistic practices, &amp; much more!Check out Montre on Instagram @montrehh.Links:Lance Kearse on IG @kaptainplantit or at <a href="https://jamaicasfavorite.com/" rel="nofollow">jamaicasfavorite.com</a>.Sponsor:Thank you Tiesta Tea for sponsoring this episode! Check out the delicious &amp; exciting flavors at <a href="https://tiestatea.com/?rfsn=4355529.cc3c74&utm_campaign=4355529.cc3c74&utm_medium=affiliate&utm_source=refersion" rel="nofollow">TiestaTea.com</a>. Remember to use code TEAMIGOS20 at checkout for 20% off your first order!

Ep 13: Herbs, Football, & Mental Health w/ NFL Safety Montre Hartage

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/3/6/0/687f473a-e8ae-4560-a5c3-1c56a1453f3c_ep_12_-_tea_talk_with_amy_andes.mp3

In this episode Vince hosts Amy Andes. Amy is a PhD candidate studying food science &amp; technology at The Ohio State University &amp; founder of Banzo Butter. Banzo Butter is a garbanzo bean spread brand aimed at giving people within the top 8 allergenic foods category another yummy food option to enjoy. Amy &amp; Vince discuss tea, the Banzo Butter brand journey, food science, &amp; more!Check out these delicious butters at <a href="https://banzobutterbrand.com/" rel="nofollow">banzobutterbrand.com</a> or on Instagram @BanzoButterBrand.Sponsors:Thank you to Tiesta Tea for sponsoring the show! Check out these amazing &amp; exciting teas at <a href="https://tiestatea.com/?rfsn=4355529.cc3c74&utm_campaign=4355529.cc3c74&utm_medium=affiliate&utm_source=refersion" rel="nofollow">tiestatea.com</a> &amp; remember to use code TEAMIGOS20 at checkout for 20% off your first order.

Ep 12: Talking Food Allergies w/ Amy Andes

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/3/1/15/04e0a7d8-4a99-43e2-953a-acc5ff80dc63_ep_11_-_tea_talk_with_madi_barsky.mp3

In this episode Vince hosts Madi Barsky. Madi is the founder of MadSun LA Tacos &amp; Textiles. This brand is a specialty breakfast tacos brand based in Venice California with Austin Texas inspired flavors &amp; tradition. Madi &amp; Vince discuss tea, baking, gardening, tacos, sustainable cooking practices, textiles, &amp; more!Check out these delicious tacos at <a href="madsunla.com" rel="nofollow">madsunla.com</a> or on Instagram @MadSunLA.Sponsors:Thank you to Tiesta Tea for sponsoring this episode! Check them out here at <a href="https://tiestatea.com/?rfsn=4355529.cc3c74&utm_campaign=4355529.cc3c74&utm_medium=affiliate&utm_source=refersion" rel="nofollow">TiestaTea.com</a>

Ep 11: Tea, Tacos, & Textiles w/ Madi Barsky

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/2/26/20/33ffa56f-400a-4efc-9a23-575795d01f60_ep_10_-_tea_talk_with_kelsie_anderson.mp3

In this episode Vince hosts Kelsie Anderson. Kelsie is a Functional Nutritional Therapy Practitioner (FNTP) specializing in supporting &amp; restoring the way women approach health, healing, &amp; hormone balance. Kelsie &amp; Vince discuss tea, hormones, regenerative agriculture, sex drive, cooking oils, immune health, the female cycle, &amp; so much more.Check Kelsie out at <a href="bunsinbalance.com" rel="nofollow">bunsinbalance.com</a> or on Instagram at @BunsInBalance! Links:<a href="https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?i=1000508643501&id=1552273027" rel="nofollow">Regenerative Agriculture Podcast</a><a href="https://www.google.com/shopping/product/17616001227456480733?bih=635&biw=375&client=safari&hl=en-us&prds=eto%3A10563708273531037010_0%2Ccdl%3A1%2Cprmr%3A1%2Ccs%3A1&prmd=bsvin&q=omnivore%26%2339%3Bs+dilemma&tbs=vw%3Al%2Css%3A44" rel="nofollow">The Omnivores Dilemma</a><a href="https://apps.apple.com/us/app/ewgs-healthy-living/id703155791" rel="nofollow">EWG&#39;s Healthy Living</a>

Ep 10: Functional Tools for Optimizing Women's Health w/ Kelsie Anderson

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/2/21/17/04e33d57-deb4-4280-b382-98eb7fa4b3e8_ep_9_-_tea_talk_with_andrew_brown.mp3

In this episode Vince hosts Andrew Brown. Andrew is the co-founder of Strong Mind Apparel. Strong Mind is a clothing brand aimed at transforming the stigma surrounding mental illness by promoting mental management &amp; developing mental hygiene practices. Andrew &amp; Vince discuss their love of tea &amp; gardening, incorporating healthy daily habits, the Strong Mind Apparel journey, &amp; the future of mental health.Check out Strong Mind Apparel at <a href="https://strongmindapparel.com/" rel="nofollow">strongmindapparel.com</a> or on Instagram &amp; Facebook @strongmind.apparel.Thank you to our sponsors at Tiesta Tea! Make sure to check out their website for fun, vibrant, &amp; delicious tea blends.<a href="https://tiestatea.com/?rfsn=4355529.cc3c74&utm_campaign=4355529.cc3c74&utm_medium=affiliate&utm_source=refersion" rel="nofollow">tiestatea.com</a>

Ep 9: Developing Mental Hygiene Practices w/ Andrew Brown

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/2/17/18/a0267990-4852-4ffa-888c-52f3b5954030_ep_8_-_tea_talk_with_jack_joseph.mp3

In this episode Vince host Jack Joseph. Jack is the founder of Komunity Kombucha, Chicago&#39;s sexiest new kombucha brand. Jack &amp; Vince discuss Jack&#39;s beginnings in the tea, kombucha, &amp; herbal world as well as dive deep into what kombucha really is &amp; does for the mind, body, &amp; soul.Check out this incredible booch at <a href="https://drinkkomkom.com/" rel="nofollow">drinkkomkom.com</a> or on social media at DrinkKomKom.Remember to stick around for today&#39;s Urban Dictionary Tea Word of the Day!

Ep 8: The Relationship of Kombucha & Tea w/ Jack Joseph

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/2/14/21/ed129203-c099-4703-81d6-be39c1c69019_ep_7_-_tea_talk_with_tiesta_tea.mp3

In this episode Vince hosts the Co-Founders of Tiesta Tea Dan &amp; Patrick. Dan &amp; Patrick are long time friends that started Tiesta Tea after they discovered what true tea was &amp; tasted like. Tiesta Tea is a fun &amp; vibrant brand that helps make tea sexy &amp; exciting! Patrick, Dan, &amp; Vince discuss the Tiesta Tea journey, loose-leaf vs bagged tea, the many delicious flavors Tiesta Tea offers, &amp; a whole bunch more!Check out the many flavors of Tiesta Tea using the link below &amp; remember to use FRESHSTEEPS20 at checkout for a 20% off discount code!<a href="https://tiestatea.com/?rfsn=4355529.cc3c74&utm_campaign=4355529.cc3c74&utm_medium=affiliate&utm_source=refersion" rel="nofollow">Tiesta Tea Website</a>

Ep 7: Growing a Tea Business w/ Tiesta Tea

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/2/2/3/abcf812c-252c-4c6b-8445-298a0f09bc93_ep_6_-_tea_talk_with_bayo_ajose.mp3

In this episode Vince hosts Bayo Ajose. Bayo is a singer/song writer, rapper, biomedical engineer, &amp; royal blooded Nigerian prince! The passion this man exudes spills over into everything he does. Bayo &amp; Vince discuss tea, Bayo&#39;s musical journey, self defense, love, &amp; more!Bayo performs under the name ADE, so make sure to check out his music on Spotify at ADE (click the link below otherwise easiest found by searching for Jim Swim &amp; looking under related artists). Also discover more on Instagram &amp; TikTok @ademuzic.Spotify: https://open.spotify.com/artist/4fsG4WNIhEHq2eiRgs7HXI

Ep 6: Music & Self Defense w/ Bayo Ajose

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/1/24/22/5d9d551f-caa0-41b4-a4b1-da829af74222_ep_5_-_tea_talk_with_corey_weil.mp3

In this episode Vince hosts Corey Weil. Corey is an engineer in the energy field, an active member of the Jewish tribe, a jiu jitsu practitioner, &amp; amazing man! Corey &amp; Vince share tea stories, travel adventures, discuss religion, what it means to be a man, energy, aliens, &amp; more! Stick around for the TWO Urban Dictionary Tea Words of the Day! Discover more about Corey on Instagram at corey_h_weil.

Ep 5: What It Means to be a Man w/ Corey Weil

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/1/20/15/71f81ee0-d870-4850-90bb-b091ced4fc03_ep_4_-_tea_talk_with_tommy_g_mcgee.mp3

In this episode Vince hosts Tommy G McGee. Tommy is a prank youtuber, jiu jitsu practitioner, wrestling coach, real-estate mogul, &amp; overall badass! Tommy &amp; Vince share a crappy cup of cheap green tea, discuss the power of discipline in every day life, what it takes to become a stronger willed individual, share jiu jitsu &amp; wrestling stories, &amp; even banter about politics! Remember to stick around for the Urban Dictionary Tea Word of the Day! Find out more about Tommy on YouTube &amp; Instagram at Tommy G McGee, or on TikTok at TommyGDoesIt!

Ep 4: The Power of Discipline in Everyday Life w/ Tommy G McGee

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/1/15/20/0eb1893b-e25b-4d95-93cb-bd8d30b4f4b5_ep_3_-_tea_talk_with_niko_lapelusa.mp3

In this episode Vince hosts his very first TEAmigo, Niko LaPelusa! Niko is a popular TikToker, host of &#34;The Goodwind Podcast&#34;, &amp; Vince&#39;s brother. Niko &amp; Vince discuss essiac tea, Niko&#39;s TikTok stardom, his conservation goals &amp; efforts for bringing back the American Buffalo population, &amp; his podcast. Stick around for this episodes installation of the Urban Dictionary Tea Word of the Day! Find more about Niko on TikTok at niko_is_ or at &#34;The Goodwind Podcast&#34;! *Disclaimer, apologies for the audio challenges. Vince is working hard at making the podcast a greater experience with each &amp; every episode!

Ep 3: Becoming TikTok Famous w/ Niko LaPelusa

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/1/9/0/aa3230f0-7abc-47df-afd9-659eb7ffe440_ep_2_-_fasting___tea.mp3

In this episode Vince talks about dandelion root tea &amp; the amazing health benefits of it as well as his experiences with fasting. Stick around for today&#39;s Urban Dictionary Tea Word of the Day!

Ep 2: Fasting & Tea

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/1/6/0/1a60b8c7-c742-4db8-9ebb-4334767851e1_ep_1_-_vince_s_tea_journey.mp3

In this episode find out Vince&#39;s intention in starting the podcast, Vince&#39;s tea journey thus far, &amp; the first installation of the Urban Dictionary Tea Word of the Day!

Ep 1: Vince's Tea Journey

Welcome to Fresh Steeps with Vince LaPelusa, the show dedicated to uncovering the health benefits of tea for an active lifestyle!

Vince is a tea lover (with a self-proclaimed PhTea) & chemical engineer with a passion for healthy practices of the mind, body, & spirit.

Vince hosts guests who are all dedicated to the life of tea & health. Tune into longform discussions with health experts & tea lovers alike. For a quick fix, check out Vince's "Deep Steeps" series where he breaks down tea facts & tips into short episodes.

Whether you are just beginning your tea journey & interested in where to start or are a seasoned expert looking for a casual goodtime, you can call Fresh Steeps home.

Fresh Steeps

Episodes