DISSOCIATION | When I'm Not Myself | Willis

44m | Jul 10, 2021

In this episode I share stories of when I've felt outside of myself due to anxiety. I also share stories my friend's sent in. It's weird that when we feel anxious, dissociation is used as a defense mechanism. I don't like not feeling like myself, but in this episode we'll also talk about ways to help you when you dissociate.

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Anxious and Thriving