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#15 (Kapampangan) Understanding your own family; Importance of guarding your own mind and more! Listen and learn

Episode 15
1h 56m | Sep 26, 2026

Highlights about the topics:

🧠 Guard your heart and mind

📖 “Keep your heart with all diligence, For out of it spring the issues of life.” — Proverbs 4:23

👄 Watch your words

📖 “For out of the abundance of the heart his mouth speaks.” — Luke 6:45

❤️ Build your character

What fills our heart is revealed through our words, choices, and actions.

🌿 Daily Tools

🧘 Meditate — quiet the mind.

🙏 Pray & Give Thanks — connect with the Father.

💭 Watch Your Thoughts — choose what you nurture.

👄 Pause Before Speaking — speak with love.

❤️ Self-Reflect — check your words and actions.

🌱 Practice the Fruits — live them daily.

🤍 Forgive & Release — let go of what weighs you down.

Guard within. Speak with love. Live with character.

🌱 Grow your Fruits within.

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The Fruits of the Holy Spirit
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