SHOW / EPISODE

5 Habits of Highly Successful People: What can you take away from this?

Episode 53
44m | Oct 24, 2023

Successful people often share a common set of principles and habits that contribute to their achievements. Having a clear sense of purpose is a fundamental motivator, guiding them to wake up each day with determination.

 

In this podcast episode of Fit in 42, Ryann and I have talked about 5 habits of successful people. While there's no one-size-fits-all formula for success, some key traits stand out. Successful individuals set clear, long-term goals and work diligently to achieve them.

 

Success is a subjective concept, but these habits can serve as a solid foundation for anyone striving to achieve their personal goals and aspirations. Tune in to this episode of Fit in 42 to know more!

 

 

"High achievers are always in state of Self-reflection." - Ryann McMillon

 

"It's so hard to look far at 5 years, just put your head down work on one thing at a time." - Gerry Washack

 

"Track time on what you are doing." - Ryann McMillon

 

"Most skill-acquisitions happen in 0-18years." - Gerry Washack

 

"Move your body! Push yourself. Complete your 10k steps." - Ryann McMillon

 

"Move your body and you'll see profound changes in your body." - Ryann McMillon

 

 

"People who don't have purpose, die earlier." - Ryann McMillon

 

"Sitting is worse than smoking cigarettes." - Ryann McMillon

 

Key takeaways

00.00 - 75 hard challenge

02.57 - Introduction

07.01 - 5 habits of successful people

08.05 - First habit

12.14 - Second habit

17.32 - Third habit

26.04 - Fourth habit

36.14 - Fifth habit

41.44 - Wrapping Up

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