229. Recovery After 10 Years of HA w/ Theresa
44m | Feb 21, 2024Theresa shares her story of recovery as a life long dancer whose disordered journey with food started from a young age.
She talks about lacking a true sense of self because of her history and how after 3 weeks with Ashley she recovered from 10 years of hypothalamic amenorrhea... well ok then!!
But it's not always a smooth journey. She lost cycle again after "going back" to old ways, hoping that recovery "would just stick" which is a really common downfall... but she was able to resolve everything again after more learning.
Enjoy the show!
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