Welcome back to another *Well-Kept Wednesday* with your girl Koereyelle! As always, I’m here to help you live your best life by keeping you informed, inspired, and in control of your wellness—mind, body, spirit, and wealth. This week, I’m sharing a personal update about my dental journey and some crazy insights into the turnover in the dental industry. Y’all, it’s a mess out here!

We’re diving into some deep topics today, from the importance of being your own health advocate to the shocking truths about everyday products we all use, like Simply juices and Brita filters. If you’ve ever wondered what’s really in your food, drinks, and even hospital sheets, this episode is about to blow your mind.

But that’s not all! I’m also dropping gems on how you can start stacking your coins before 2024 hits. Whether it’s creating digital products, diving into affiliate marketing, or selling your services online, I’m giving you the blueprint to secure the bag. And if you’re looking to save some serious money, you’ll definitely want to hear how I cut my phone bill down to just $25 a month without losing any of the perks or compromising service!

LINKS MENTIONED IN THE EPISODE:

Use my Visible Mobile code to save $20 on your first bill

Use my code 3SCLCJP

Start earning affiliate income w/ Mavely

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Learn more about my profit plans for me to create a customized plan for you to create more income

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On this episode of Girl Stop Playin, you get to meet Doni Brown, founder of the Wealthy Woman brand. Doni shares her transformative journey from a successful beauty business coach to building a holistic brand that empowers women to achieve true wealth as God intended. We're tapping into the importance of building a solid foundation, the power of stewardship, and the critical role of faith in business. Doni opens up about her personal challenges, including the collapse of her business and moving back in with her parents, and how these experiences reshaped her understanding of success and alignment with God's purpose.

This episode is a must-listen for anyone seeking to integrate their spiritual life with their entrepreneurial journey, offering practical advice on fasting, using scripture for guidance, and trusting God through every season. Tune in for an honest and uplifting conversation that will encourage you to stop playing and start living in alignment with your divine purpose.

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The Well-Kept Community is officially open! Join for free

CONNECT:

Follow Doni on IG: http://instagram.com/thedonibrown

Follow Koe on IG: http://instagram.com/koereyelle

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Today, we have the incredible Kendall Williams joining us in the studio. Kendall is the host of the "Mums True Tea" podcast, where she keeps it real about the ups and downs of motherhood. In this episode, we dive deep into her journey as a teen mom, navigating abusive relationships, and the challenges of raising children while trying to find herself. Kendall shares her raw and unfiltered experiences, highlighting the importance of having honest conversations about the realities of motherhood.

We discuss the impact of teen pregnancy, the struggles of co-parenting, and the mental health challenges that come with being a mom. Kendall opens up about her experiences with PTSD from motherhood, the difficulties of raising adult children, and the societal pressures that come with trying to be the perfect parent.

This episode is packed with wisdom, authenticity, and powerful insights that will resonate with mothers and women everywhere. Tune in for a heartfelt conversation that will leave you feeling seen, heard, and empowered to embrace your own journey.

CONNECT:

Follow Kendall on IG: http://instagram.com/mumstruetea

Follow Koe on IG: http://instagram.com/koereyelle

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Well-Kept Wednesday streams on YouTube at 8p EST on Wednesdays, but you're getting first dibs on the pod!

This week, I’m sharing how you can recognize if you’re truly living a well-kept life, and what it takes to get there. From prioritizing your peace to understanding that selfishness is not a sin, we’re unpacking it all. Plus, I’ve got some eye-opening info about the everyday products that might be harming you—yes, even your toilet paper!

So, if you’re ready to tap into your power, protect your peace, and walk boldly in your purpose, you’re going to loooove Well-Kept Wednesday. Hit play, and let’s get into this well-kept woman mindset!

🛎️ BIG NEWS 🛎️

The Well-Kept Community is officially open! Join for free

**Don’t forget to subscribe on YouTube, share, and leave a review if this episode speaks to you. Let’s keep growing, glowing, and living well together!**

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This week on Girl Stop Playin, you get to meet my girl Raevyn, a dynamic entrepreneur and founder of the Supernaturally Paid Ministry. Raevyn shares her incredible journey of integrating faith into her business practices, transforming her life, and aligning her purpose with God's plan. We're diving into the challenges and triumphs of being a woman of faith in the entrepreneurial world, the importance of surrendering to God's will, and the practical steps of incorporating spirituality into daily routines.

This episode is a must-listen for anyone seeking to deepen their relationship with God while navigating the complexities of business and personal growth. Get ready for an uplifting conversation that will motivate you to stop playing and start living a purpose-driven life.

🛎️ BIG NEWS 🛎️

Last week, I started a brand new Well•Kept Wednesday series on YouTube sharing wellness resources for women just like you! Check out the replay HERE.

CONNECT:

Visit Raevyn's Website

Follow Koe on IG: http://instagram.com/koereyelle

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Today, I'm thrilled to introduce you to the phenomenal Dr. Trudy-Ann Frazer! She's a pediatric dentist who’s all about transforming the dental experience for our little ones. In this episode, we dive deep into the world of oral health and its impact on our overall wellness.

Dr. Trudy-Ann shares her journey into dentistry and how she discovered her passion for educating families on the importance of dental care. We talk about everything from the best age to start bringing your child to the dentist, to how your diet can affect your teeth, and even bust some common myths about oral hygiene.

Mamas, you'll love the tips and tricks Dr. Trudy-Ann has for preventing cavities, handling dental anxiety, and setting up a positive dental routine for your kiddos. Plus, she drops some serious knowledge on how our oral health can impact our overall well-being, from head to toe.

CONNECT:

Follow Dr. Trudy-Ann on IG: http://instagram.com/drtrudyann

Follow Koe on IG: http://instagram.com/koereyelle

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This episode of Girl Stop Playin welcomes the dynamic Nicole Purvy, a real estate developer and investor with an impressive portfolio. Nicole shares her journey from being a bond trader to becoming a successful entrepreneur in the real estate industry. She discusses her strategic approach to content creation, the importance of productivity, and how she balances her spiritual life with her professional ambitions.

This episode is packed with valuable insights, practical tips, and inspirational stories that will motivate you to stop playing and start working towards your goals. Whether you're interested in real estate, entrepreneurship, or personal growth, this conversation will leave you feeling inspired and ready to take action.

CONNECT:

Follow Nicole on IG: http://instagram.com/nicolepurvy

Follow Koe on IG: http://instagram.com/koereyelle

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In this empowering episode of Girl Stop Playin I'm sitting down with THE $100M Woman: Dr. Traci Lynn, a powerhouse entrepreneur and founder of Traci Lynn Fashion Jewelry. Join us as we delve into the journey of building a direct sales empire, the importance of personal development, and the resilience required to overcome obstacles. Dr. Lynn shares her insights on staying true to one's purpose, the vital role of faith in navigating challenges, and the lessons learned from her mentor, Madam C.J. Walker.

This conversation is a testament to the power of perseverance and self-belief, offering invaluable wisdom for anyone looking to unlock their potential and achieve their dreams. Tune in to witness a manifestation of success and get ready to be inspired!

🔔 WATCH THIS EPISODE 🔔

CONNECT:

Follow Dr. Traci on IG: http://instagram.com/dr.tracilynn

Follow Koe on IG: http://instagram.com/koereyelle

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On today's episode of Girl Stop Playin, you get to meet Rochelle T. Parks, affectionately known as the Health Motivator, to dive deep into the importance of prioritizing our health to achieve true wealth. Rochelle, a dedicated health coach, has been instrumental in helping hundreds, if not thousands, of people, reverse chronic illnesses and reclaim their health through natural means.

Join us to explore the powerful impact of diet on our health, revealing how everyday choices can either support our well-being or contribute to chronic conditions. Rochelle shares her personal journey from aspiring physician to health motivator, driven by her passion for helping others achieve optimal health. She emphasizes the critical role of controlling blood sugar and the hidden dangers of sugar in our diets, offering practical advice on how to transition to a diet based on God's food—whole, natural foods that nourish the body.

This episode is packed with eye-opening insights, including:

• The detrimental effects of sugar on our health and how it contributes to various diseases.
• The importance of eating whole foods in their natural state and avoiding processed foods.
• How to develop healthier eating habits and overcome sugar addiction.
• The link between our childhood diets and adult health issues, and how we can break the cycle for future generations.

Rochelle's passionate and knowledgeable approach will inspire you to take control of your health and make lasting changes. Whether you're dealing with chronic health issues or simply looking to improve your overall wellness, this episode provides the motivation and information you need to start living a healthier, more fulfilling life.

CONNECT:

Follow Rochelle on IG: http://instagram.com/rochelletparks

Follow Koe on IG: http://instagram.com/koereyelle

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In this week's episode of Girl Stop Playin, we're diving into a challenging yet necessary conversation about grief and resilience with Kenisha Brown-Alexander, a trailblazer in the sports industry. Kenisha shares her personal journey of navigating profound loss, including losing her parents at a young age, and how she transformed her pain into a mission to help others. Tune in to hear Kenisha's inspiring story and learn about the importance of community, therapy, and self-care in overcoming life's toughest moments. Get ready for an episode filled with heartfelt insights and empowering advice.

🔔 BIG NEWS 🔔

I'm hosting a FREE 14-Day Wellness Experience July 14th-28th for black women! Each night, we'll explore everything from acupuncture to human design, meditation, sound bowl therapy, and so much more! Want in? Register here.

CONNECT:

Follow Kenisha on IG: http://instagram.com/kenishanichelle

Follow Koe on IG: http://instagram.com/koereyelle

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This episode of Girl Stop Playin features a special guest, Dr. Brittany Woodard-Hampton, an experienced acupuncture doctor who brings a wealth of knowledge about traditional Chinese medicine.

Dr. Brittany explains the basics of acupuncture, describing it as a method of using needles to help the body heal itself by maintaining a balanced flow of energy, or "chi." She emphasizes the holistic approach of Chinese medicine, which views the body, mind, and spirit as interconnected. This philosophy contrasts with Western medicine, which often focuses on diagnosing and treating specific diseases with medications.

You'll learn about the diagnostic tests used in Chinese medicine, such as examining the ear for signs of imbalance and pressing on the belly to assess the health of different channels in the body. Dr. Brittany describes how these non-invasive tests help her determine the best treatment plan for each patient.

If you enjoyed this session and would like to join us live for the rest of the Selfish Summer Summit, click HERE

You can watch the session replays HERE

CONNECT:

Follow Dr. Brittany on IG: http://instagram.com/thepointofhealth_

Follow Koe on IG: http://instagram.com/koereyelle

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On this episode of Girl Stop Playin, I'm introducing you to Taylor Chandler, a Licensed Marriage and Family Therapist, Certified Health Coach, and Transformational Leadership Coach. Taylor delves into the origins and significance of attachment styles, explaining how our early relationships with caregivers shape our attachment behaviors in adulthood. She outlines the four primary attachment styles: secure, anxious preoccupied, dismissive avoidant, and fearful-avoidant, providing insightful examples of each.

We're discussing the impact of attachment styles on personal and professional relationships, emphasizing the importance of self-awareness. Taylor explains that understanding one's attachment style can lead to healthier relationships and improved emotional well-being. She highlights the concept of attachment flexibility, reassuring listeners that it is possible to change and develop a more secure attachment style through intentional self-work and accountability.

The conversation also touches on the connection between emotional health and physical health. Taylor explains how unresolved emotional issues can manifest in physical symptoms, encouraging a holistic approach to wellness. She advocates for integrating self-awareness practices into daily life to foster better emotional and physical health.

If you enjoyed this session, sign up to join us for the rest of the Selfish Summer Summit HERE

You can watch all of the session replays HERE

CONNECT:

Follow Taylor on IG: http://instagram.com/iamtaylorchandler

Follow Koe on IG: http://instagram.com/koereyelle

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This episode of Girl Stop Playin will absolutely encourage you to shift your perspective so you can turn your obstacles into opportunities.

This week, our guest Stormi Banks joins the pod to discuss her remarkable journey from hairstylist to successful grant writer and entrepreneur. Stormi shares her incredible story of overcoming betrayal, financial loss, and depression to find her true purpose and build a thriving business.

Tune in to hear Stormi's advice on navigating toxic friendships, overcoming adversity, and using anger as fuel for success. Whether you're an aspiring entrepreneur or looking for inspiration to overcome your own challenges, this episode is packed with wisdom, encouragement, and actionable tips to help you stop playing with your potential and start working for what you want in life and love.

🔔 WATCH THIS EPISODE 🔔



CONNECT:

Follow Stormi on Instagram http://instagram.com/stormibanks

Visit Stormi's Website https://pinkprintfirm.com/

Follow Koereyelle on Instagram: http://instagram.com/koereyelle

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On this episode, you get to meet Jennifer Arnise, an author and guide who helps black women navigate toxic relationships with their mothers. Jennifer shares her personal experiences and insights into the complex trauma that stems from strained mother-daughter relationships. The conversation delves into the "mother wound" and its impact on self-identity, discussing generational trauma, societal pressures, and the unique challenges faced by black women.

This episode highlights the importance of reparenting oneself and developing a healthy sense of autonomy, while also addressing the broader implications of these dynamics on personal growth and emotional well-being.

🔔 WATCH THIS EPISODE 🔔

CONNECT:

Follow Jennifer on Instagram: http://instagram.com/blackmotherwound

Website: jenniferarnise.com

IG: @blackmotherwound  

YouTube: /jenniferarnise  

Podcast: https://jenniferarnise.com/podcast/ 

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Next time you pop out, make sure it's purposeful! This sermon is encouraging you to assess yourself so you can shift your circumstances.

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On this episode, you get to meet Courtney Newell, a powerhouse entrepreneur known for her expansive growth in the business world. From starting a PR firm fresh out of college to running multiple franchises, Courtney shares her journey, the challenges she faced, and the wisdom she gained along the way.

Did I mention she manages all of this while balancing marriage and being a mommy of 3 young boys? Tap in to find out how this is possible, and leave with insights to get closer to your purpose.

🔔 WATCH THIS EPISODE 🔔

I'm hosting a FREE 14-Day Wellness Experience July 14th-28th for black women! Each night, we'll explore everything from acupuncture to human design, meditation, sound bowl therapy, and so much more! Want in? Register here.

CONNECT:

Follow Courtney on Instagram: http://instagram.com/ceocourtney

Follow Koereyelle on Instagram: http://instagram.com/koereyelle

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This week's episode is all about wellness! Our guest, Megan Sylvester shares her personal experience of overcoming debilitating symptoms through holistic health practices, shedding light on alternative treatments like colon cleansing and the importance of gut health.

You will learn about the connection between diet, digestive health, and autoimmune diseases, and how making informed choices can lead to profound healing. This episode delves into the often-overlooked impacts of traditional medicine and the benefits of holistic approaches, particularly for the Black community.

Join us as we uncover the powerful role of natural remedies in managing chronic illnesses and the significance of advocating for one's health. Whether you're struggling with an autoimmune condition or simply seeking to improve your overall wellness, this episode is packed with valuable insights and practical advice to help you on your journey to optimal health.

🔔 WATCH THIS EPISODE 🔔

CONNECT:

Follow Koereyelle on IG: http://instagram.com/koereyelle

Follow Megan on IG: http://instagram.com/mrsgreenherbs

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I’m back with another soul-snatching solo sermon episode. The revelation that inspired this episode was truly a shocker because I really didn't believe I could be a people pleaser until God gave me a new perspective. Tap into this episode to see if you can relate.

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This week's episode is a powerful testament to the transformative power of music, determination, and authentic relationships.

DJ Misses shares her journey from a college student tired of predictable party music to a successful DJ who built her career from the ground up. Her story is one of passion and perseverance, highlighting the importance of staying true to oneself and following one’s dreams, even in the face of skepticism and societal expectations. She talks about the challenges and triumphs of being a female DJ and how she turned a hobby into a thriving career, proving that with dedication and hard work, anything is possible.

DJ Incognito, a seasoned radio personality and entrepreneur, delves into his early experiences in radio and how he navigated the industry to become a syndicated radio host. His narrative emphasizes the significance of mentorship, seizing opportunities, and the critical role of networking in building a successful career. He offers a heartfelt reflection on the importance of helping others rise and the power of seeing potential in oneself that others might not yet recognize.

Throughout the episode, the conversation weaves through themes of authenticity, the influence of social media, and the delicate balance between maintaining personal integrity and navigating the politics of the entertainment industry. Corielle and her guests discuss the misconceptions about success and the often-overlooked hard work and resilience required behind the scenes. They touch on the pitfalls of social media’s illusion of effortless success and the reality of relentless effort that underpins true achievement.

The episode is a celebration of black excellence and a call to action for listeners to stop playing small and start living their lives with purpose and passion.

Whether you're an aspiring DJ, a budding entrepreneur, or someone seeking motivation to follow your dreams, this episode of "Girl Stop Playin'" offers valuable insights and encouragement to take bold steps toward your goals.

🔔 WATCH THIS EPISODE 🔔

CONNECT:

Follow Koereyelle on IG: http://instagram.com/koereyelle

Follow Incognito on IG: http://instagram.com/datboyinc

Follow DJ Misses on IG: http://instagram.com/djmisses

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Whew! It's been a minute since I recorded a new solo sermon. But, God had to get me together. I'm back on my mission, and I'm here with a message. We've got work to do, boo!

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