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Okiru Podcast

Sometimes the most important discussions are the ones we never talk about. In this series of podcast, we talk on the topics of mental health and well-being. What does it take to get out of rock bottom? How do you build mental resilience? Let’s talk.

Episodes

Okiru Podcast Ep.17 - Will Diasnes
Show Details1hr 28min
Okiru Podcast Ep.16 - Richard Okella
Show Details21min 46s
Okiru Podcast Ep.15 - The Limelight
Show Details8min 33s
Okiru Podcast Ep.14 - Lockdown
Show Details47min 9s
Okiru Podcast Ep.13 - Sunk Cost Fallacy
Show Details1hr 12min
Okiru Podcast Ep.12 - Capable of more
Show Details24min 48s
Okiru Podcast Ep.11 - Kixplore
Show Details1hr 48min
Okiru Podcast Ep.10 - Purposeful Suffering
Show Details34min 9s
Okiru Podcast Ep.9 - Take A Breather
Show Details12min 17s
Okiru Podcast Ep.8 - You Are Enough
Show Details8min 40s
Okiru Podcast Ep.7 - Expectations And Being A Good Person
Show Details59min 50s
Okiru Podcast Ep.6 - Challenge Yourself
Show Details22min 30s
Okiru Podcast Ep.5 - Finding Purpose
Show Details29min 55s
Okiru Podcast Ep.4 - Fear Not Trying
Show Details16min 34s
Okiru Podcast Ep.3 - Self Reflection
Show Details11min 57s
Okiru Podcast Ep.2 - The Time Is Now
Show Details5min 59s
Okiru Podcast Ep.1 - Rock Bottom
Show Details5min 50s