Sometimes the most important discussions are the ones we never talk about. In this series of podcast, we talk on the topics of mental health and well-being. What does it take to get out of rock bottom? How do you build mental resilience? Let’s talk.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/12/21/9/2a86ba32-595c-472e-b8de-e1bd97f62ce0_episode_29_-_ft._zujin_and_kayla.mp3

In this episode, we are blessed to have Zujin and Kayla. They talk about how it feels after graduating, being Asian in the creative space, not being afraid to go for it, the importance of communication and making genuine connections, and so much more.

In this episode, we are blessed to have Zujin and Kayla. They talk about how it feels after graduating, being Asian in the creative space, not being afraid to go for it, the importance of communication and making genuine connections, and so much more.

Okiru Huddle Pod Ep.29 - Just go for it (ft. Zujin and Kayla)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/12/7/12/b77cd141-e75b-48a8-97a0-f1d7ab3a782a_episode_28_-_ft._rm_congrats_1.mp3

In this episode, we are honoured to have Richard Masigan aka @r.m.congrats in where we talk about chasing the dream, breaking the mould, creating your own identity as an artist, musical influences and personal growth. Be sure to check out all his work and share the love. Big things to come!

In this episode, we are honoured to have Richard Masigan aka @r.m.congrats in where we talk about chasing the dream, breaking the mould, creating your own identity as an artist, musical influences and personal growth. Be sure to check out all his work and share the love. Big things to come!

Okiru Huddle Pod Ep.28 - Chasing The Dream (ft. R.M.Congrats)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/11/30/10/da488785-6924-4af4-958d-a739e706f106_episode_27-.mp3

In this episode, we are graced by the presence of Liem Nguyen who will take us through a guided meditation. If you would like to join us find a quiet and comfortable space so you can get the full value out of this meditation.

In this episode, we are graced by the presence of Liem Nguyen who will take us through a guided meditation. If you would like to join us find a quiet and comfortable space so you can get the full value out of this meditation.

Okiru Huddle Pod Ep.27 - Guided Meditation (ft. Liem Nguyen)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/11/23/8/4b6e68a8-719c-44ab-b214-fd08ccb14bd1_episode_26_-_ft._cali_and_aaron_1.mp3

In this episode, we talk about obtaining knowledge through books, accountability, habits and fitness. Thanks to the boys for jumping on the podcast and sharing your thoughts and providing our viewers with value.

In this episode,  we talk about obtaining knowledge through books, accountability, habits and fitness. Thanks to the boys for jumping on the podcast and sharing your thoughts and providing our viewers with value.

Okiru Huddle Pod Ep.26 - Knowledge (ft. Roland and Aaron)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/11/16/9/bb6bf6f3-4308-493a-8f41-52cf6b1d29d1_episode_25_-_ft._liem_nguyen.mp3

In this episode, we talk about Yoga and healing, ecstatic dance, generational trauma, emotional dumping and a lot more. You don&#39;t want to miss out on this episode. Give it a listen and let us know your thoughts on the subject. Enjoy!

In this episode, we talk about Yoga and healing, generational trauma, emotional dumping and a lot more. You don't want to miss out on this episode. Give it a listen and let us know your thoughts on the subject. Enjoy!

Okiru Huddle Pod Ep.25 - Generational Trauma (ft. Liem Nguyen)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/11/9/11/1de2b73c-0d3c-4da6-9946-5280d960a4f6_episode_24_-_passion.mp3

What is passion? How do we truly know we are passionate? Is it passion still when you hate doing the task? Let us know what you think.

What is passion? How do we truly know we are passionate? Is it passion still when you hate doing the task? Let us know what you think.

Okiru Huddle Pod Ep.24 - Passion

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/10/27/22/4821701f-cda1-42e8-bfdf-6c5af4a1e5d2_episode_23_-_ignore_the_noise_v2.mp3

In this episode, we talk about dealing with negative opinions and how we can push forward towards our goal.

In this episode, we talk about dealing with negative opinions and how we can push forward towards our goal.

Okiru Huddle Pod Ep.23 - Ignore the noise

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/10/19/9/57d7cfe5-33d6-4991-8d89-34fd66356e30_episode_22.mp3

In this episode, we talk about the journey and the mental obstacles we had to overcome when starting Okiru and our own experiences with starting a brand.

In this episode, we talk about the journey and the mental obstacles we had to overcome when starting Okiru and our own experiences with starting a brand.

Okiru Huddle Pod Ep.22 - The journey towards Okiru

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/10/11/7/e72c9563-a295-4174-b8d5-8ee8fdaf37bc_episode_21.mp3

In this episode, we have our very talented friend Wesley Galang. We discuss finding purpose and the meaning of my life through different experiences and seeking knowledge from the greats.

In this episode, we have our very talented friend Wesley Galang. We discuss finding purpose and the meaning of my life through different experiences and seeking knowledge from the greats.

Okiru Huddle Pod Ep.21 - Finding purpose and seeking knowledge through experience - Interview w/ Wesley Galang

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/10/4/10/8f43d2c3-af3f-4a5a-9475-78424c2395fa_episode_20_1.mp3

In this episode, we are joined by Josh Legaspi where we ask what is our relationship with everything and how do we define love? With a lot more interesting topics in between.

In this episode, we are joined by Josh Legaspi where we ask what is our relationship with everything and how do we define love? With a lot more interesting topics in between.

Okiru Huddle Pod Ep.20 - What is our relationship with everything and how do we define love? - Interview w/ Josh Legaspi

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/9/27/10/cce93dd9-0b25-457d-adb6-003c1f23e369_episode_19.mp3

In this episode, we are joined by the boys from Shinobi where we talk post lockdown mindset, spreading joy, chilly willy&#39;s, and a lot more.

In this episode, we are joined by the boys from Shinobi where we talk post lockdown mindset, spreading joy, chilly willy's, and a lot more.

Okiru Huddle Pod Ep.19 - Chats with Shinobi

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/9/20/12/98421776-4809-4f24-be47-9226231ecfe8_episode_18.mp3

In this episode we are we talk about emotion. Join us as we unpack this interesting topic and we have an amazing discussion. We hope you gain value from this discussions.

In this episode we are we talk about emotion. Join us as we unpack this interesting topic and we have an amazing discussion. We hope you gain value from this discussions.

Okiru Huddle Pod Ep.18 - Emotions. ft. Richard Okello

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/9/14/11/c0793ce7-a795-4ea9-b3e1-b349ff905557_episode_17_soundonly.mp3

In this episode, we talk with our good friend Will Diasnes from Shinobi. We talk about the perception of people, identity, work-life and Shinobi.

In this episode, we talk with our good friend Will Diasnes from Shinobi. We talk about the perception of people, identity, work-life and Shinobi.

Okiru Huddle Pod Ep.17 - Will Diasnes

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/9/7/10/64ef9b67-a36d-4b3a-90db-6e0a2a791fdb_episode_16.mp3

In this episode, we are joined by our special guest Richard Okella where we talk about what strength and courage mean to us. We ask is change good or bad. And putting yourself in uncomfortably to grow.

In this episode, we are joined by our special guest Richard Okella where we talk about what strength and courage mean to us. We ask is change good or bad. And putting yourself in uncomfortably to grow.



Okiru Huddle Pod Ep.16 - Richard Okella

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/8/30/10/bc5bf581-433c-4362-bc4e-520a6edf9fa0_episode_15.mp3

If you stay in the light for too long, you will get burnt. Appreciate and be grateful for those moments in the limelight but understand all moments are fleeting. Stay humble and continue working in the shadows.

If you stay in the light for too long, you will get burnt. Appreciate and be grateful for those moments in the limelight but understand all moments are fleeting. Stay humble and continue working in the shadows.

Okiru Huddle Pod Ep.15 - The Limelight

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/8/23/10/f6f29ca6-20fc-41df-982f-7eb4c73be3d7_episode_14.mp3

In this episode, we talk about our own struggles through these lockdowns and what we have been doing to push through.

In this episode, we talk about our own struggles through these lockdowns and what we have been doing to push through.

Okiru Huddle Pod Ep.14 - Lockdown

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/8/16/9/6bc5f4ed-9a01-4faf-8715-b8449fc39595_episode_13.mp3

In this episode, we discuss sunk cost fallacy, relationships, showing vulnerability, dealing with lockdown, and molecular gastronomy.

In this episode, we discuss sunk cost fallacy, relationships, showing vulnerability, dealing with lockdown, and molecular gastronomy.

Okiru Huddle Pod Ep.13 - Sunk Cost Fallacy

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/8/9/11/77723f55-9edf-4f91-a791-0fc37c482975_episode_12_edited.mp3

In this episode, we talk about pushing past what we believe is our limit, being a victim to circumstance and helicopter parenting.

In this episode, we talk about pushing past what we believe is our limit, being a victim to circumstance and helicopter parenting.

Okiru Huddle Pod Ep.12 - Capable of more

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/8/2/15/18192928-747f-47dd-9e0f-2c0db2949bee_episode_11_ft.kixplore_audio.mp3

We got a special one for you this week. In this episode we chat with Marc (Kixplore) on his passion for sneakers, exploring, Nike ACG and the joys and struggles of creating content.

We got a special one for you this week. In this episode we chat with Marc (Kixplore) on his passion for sneakers, exploring, Nike ACG and the joys and struggles of creating content.

Okiru Huddle Pod Ep.11 - Kixplore

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/7/55b35de1-3391-4117-a50c-0df626a6599f_okiru_podcast_-_ep_10_-_purposeful_suffering.mp3

In this episode, we talk about our personal journey, the challenges we are putting ourselves through and purposeful suffering.

In this episode, we talk about our personal journey, the challenges we are putting ourselves through and purposeful suffering.

Okiru Huddle Pod Ep.10 - Purposeful Suffering

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/21/10/fff989eb-bb60-42a9-9ae0-011999ad512b_okiru_podcast_-_ep_9_-_take_a_breather.mp3

We are once again in lockdown and I discuss how the lockdown this time around hit me mentally and emotionally.

We are once again in lockdown and I discuss how the lockdown this time around hit me mentally and emotionally.

Okiru Huddle Pod Ep.9 - Take A Breather

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/19/9/2b165f8f-7eb9-4d91-a5e9-9a16e0393ffd_okiru_podcast_-_ep_8_-_you_are_enough.mp3

You are enough and you are worthy. You have nothing to prove to anybody, understand that you are on your own journey as is everyone else.

You are enough and you are worthy. You have nothing to prove to anybody, understand that you are on your own journey as is everyone else.

Okiru Huddle Pod Ep.8 - You Are Enough

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/13/11/c12751e3-189f-45a2-80de-deaeb6d1debf_pisode_7_-_expectation_and_being_a_good_person.mp3

In this episode, we talk about the mindset behind generational burden, helping others and servant leadership.

In this episode, we talk about the mindset behind generational burden, helping others and servant leadership.

Okiru Huddle Pod Ep.7 - Expectations And Being A Good Person

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/5/10/e7c73104-6acc-4932-9fb5-58422ae7cb5d_episode_6.mp3

In this episode I talk about my experience participating in the Push for Better challenge and the Run for the Herd festival. I also mention the importance of challenging yourself to callus your mind so that you could potentially grow from pain and suffering.

In this episode I talk about my experience participating in the Push for Better challenge and the Run for the Herd festival. I also mention the importance of challenging yourself to callus your mind so that you could potentially grow from pain and suffering.

Okiru Huddle Pod Ep.6 - Challenge Yourself

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/6/29/1/1645ff6c-c2b5-4948-bf94-4029ee6e60ce_okiru_podcast_ep_5_-_finding_purpose.mp3

There&#39;s no blueprint for life. I may live one way, you may live another. It doesn&#39;t make one better or worse than the other. But how does one find purpose in life? How can I live a fulfilled and meaningful one?

There's no blueprint for life. I may live one way, you may live another. It doesn't make one better or worse than the other. But how does one find purpose in life? How can I live a fulfilled and meaningful one?

Okiru Huddle Pod Ep.5 - Finding Purpose

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/6/29/0/d7b826e6-4d41-4da5-b94a-c9754811dfd4_okiru_podcast_-_ep_4_-_fear_not_trying_v3_1.mp3

The thought of failing is often the judgement of expecting a potential outcome to a situation that may or may not happen, which often leads to not even trying. As natural-born dreamers, we love to have a vision of what our success will look like; it is the ideal reality we dream of; however, we hold ourselves back because of one of our most significant weaknesses; our mental self talk.

The thought of failing is often the judgement of expecting a potential outcome to a situation that may or may not happen, which often leads to not even trying. As natural-born dreamers, we love to have a vision of what our success will look like; it is the ideal reality we dream of; however, we hold ourselves back because of one of our most significant weaknesses; our mental self talk.

Okiru Huddle Pod Ep.4 - Fear Not Trying

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/6/29/0/0fc62973-1bd4-4318-925b-cb21dfd12170_okiru_podcast_-_ep_3_-_self_reflection_1.mp3

Self-reflection empowers us. When you build that self-confidence in yourself through critical analysis, others’ words and opinions should not worry you. You gain a greater understanding of who you are, what you are and what needs to be done to become that person.

Self-reflection empowers us. When you build that self-confidence in yourself through critical analysis, others’ words and opinions should not worry you. You gain a greater understanding of who you are, what you are and what needs to be done to become that person.

Okiru Huddle Pod Ep.3 - Self Reflection

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/6/29/0/663ca6c2-098a-4da7-afad-6f888a969608_okiru_podcast_-_ep_2_-_the_time_is_now_v2_1.mp3

The time is &#39;now. Don&#39;t wait for tomorrow, don&#39;t wait till you feel like it, just don&#39;t wait. For if you constantly wait for the right time, the time will never come. The time is now; make a move, take the initiative, take action because you never know when your clock will run out.

The time is 'now. Don't wait for tomorrow, don't wait till you feel like it, just don't wait. For if you constantly wait for the right time, the time will never come. The time is now; make a move, take the initiative, take action because you never know when your clock will run out.

Okiru Huddle Pod  Ep.2 - The Time Is Now

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/6/29/0/ff12ab81-ef90-42c2-82c5-a9519a5e0cd9_okiru_podcast_-_ep_1_-_rock_bottom_1.mp3

Sometimes the most important discussions are the ones we never talk about. In this series of podcast, we talk on the topics of mental health and well-being. What does it take to get out of rock bottom? How do you build mental resilience? Let’s talk.

Okiru Huddle Pod

Episodes

Okiru Huddle Pod Ep.29 - Just go for it (ft. Zujin and Kayla)

Okiru Huddle Pod Ep.28 - Chasing The Dream (ft. R.M.Congrats)

Okiru Huddle Pod Ep.27 - Guided Meditation (ft. Liem Nguyen)

Okiru Huddle Pod Ep.26 - Knowledge (ft. Roland and Aaron)

Okiru Huddle Pod Ep.25 - Generational Trauma (ft. Liem Nguyen)

Okiru Huddle Pod Ep.24 - Passion

Okiru Huddle Pod Ep.23 - Ignore the noise

Okiru Huddle Pod Ep.22 - The journey towards Okiru

Okiru Huddle Pod Ep.21 - Finding purpose and seeking knowledge through experience - Interview w/ Wesley Galang

Okiru Huddle Pod Ep.20 - What is our relationship with everything and how do we define love? - Interview w/ Josh Legaspi

Okiru Huddle Pod Ep.19 - Chats with Shinobi

Okiru Huddle Pod Ep.18 - Emotions. ft. Richard Okello

Okiru Huddle Pod Ep.17 - Will Diasnes

Okiru Huddle Pod Ep.16 - Richard Okella

Okiru Huddle Pod Ep.15 - The Limelight

Okiru Huddle Pod Ep.14 - Lockdown

Okiru Huddle Pod Ep.13 - Sunk Cost Fallacy

Okiru Huddle Pod Ep.12 - Capable of more

Okiru Huddle Pod Ep.11 - Kixplore

Okiru Huddle Pod Ep.10 - Purposeful Suffering

Okiru Huddle Pod Ep.9 - Take A Breather

Okiru Huddle Pod Ep.8 - You Are Enough

Okiru Huddle Pod Ep.7 - Expectations And Being A Good Person

Okiru Huddle Pod Ep.6 - Challenge Yourself

Okiru Huddle Pod Ep.5 - Finding Purpose

Okiru Huddle Pod Ep.4 - Fear Not Trying

Okiru Huddle Pod Ep.3 - Self Reflection

Okiru Huddle Pod Ep.2 - The Time Is Now

Okiru Huddle Pod Ep.1 - Rock Bottom

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