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205: Filters on Life: Emotional Muscles to Feel Clarity, Peace & Joy

Episode 280
19m | Mar 3, 2026

There are some emotional muscles that we don't always strengthen! Here are five emotional muscles that will make your life easier, more peaceful, and more fun! Easy tips to feel more enjoyment and feel the way you'd LIKE to feel more often.


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Photo By Chad Wu Photo

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The Embody Podcast | Alignment + Loving Yourself
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