SHOW / EPISODE

52: Absolutely Flogged

39m | Jul 14, 2021

Georgia Mitchell joins the show to share her paramedicine experience and first-hand struggle with PTSD. Her self-care recommendations are tangible and relatable....because most people don't want to flog themselves at the gym. Recognize the signs of your own struggle, and make an action plan with us!

Instagram: @doseofsupport

Facebook: groups/doseofsupport

Website: www.doseofsupport.com

Patreon: Link

Audio Player Image
Dose of Support
Loading...