EP 38 Using nutrition to gain mind-body-soul transformation
Sara Garofalo is a certified Intuitive Health and Life Coach, Certified Ayurveda Counselor and Healer helping women to get to the root cause of their weight gain through a mind-body-soul transformation.
She helps women align their nutrition, mindset and soul to break unhealthy patterns and in this weeks episode I get to know what led to her own transformation with food, wellness and spirituality.
Sara shares her past struggles with food and how she used it as a tool of self control vs self love. Her story is one of self acceptance and radical honesty as old layers are left behind and a new self emerges.
To register for Sara's upcoming workshops please visit:
https://www.loveholisticliving.com/copy-of-online-events
To connect with Sara please visit:
www.instagramcom/love.holistic.living
website: www.loveholisticliving.com
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Intro Music: "Nirvana" VibeQueen ft. Zaptra
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