197 Avoidant Attachment: Recognizing + Shifting It
Avoidant attachment doesn’t always look cold, distant or unavailable.
Sometimes it looks like being busy. Overworking. Love bombing or coming on strong. Saying the perfectly reasonable thing instead of what you actually feel.
Underneath it, there may be something much more tender: it doesn’t feel safe to be fully known.
In this episode, we explore what avoidance can actually look like...and how learning to feel, know and communicate what you want can create greater security and intimacy. 💗
✨ Trust, Truth & Triggers — Oct 20
Learn to stay connected to your truth, build trust, work with your triggers, and create more secure relationships. $44.
Inside DVUD, we’ll work with the developmental wounds and present-day patterns that shape how you give and receive love—so you can notice what’s happening inside you and show up differently in dating and relationship.
Early Bird $2,222 through Oct 13.
