SHOW / EPISODE

207 Secure Attachment: What It Really Looks Like & How to Build It

Episode 207
19m | Oct 16, 2026

Secure attachment doesn't mean you're never anxious, triggered, or afraid of intimacy. And you can feel secure in one relationship while struggling in another.

In this episode, we explore how secure attachment develops in childhood, the five signs of secure relating, and how to build greater security in dating, partnership, and beyond. Plus how factors like gender, neurotype and culture affect our ability to securely attach to other, self, and even the Earth.

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Bold Love & Soulful Sex: on dating, relationships, lineage & legacy with Violet Lange
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