Alcohol around Training and Life - Part 3 - with Anthony Di Paolo

1h 2m | May 22, 2022

Back with the final part of ‘Alcohol around life and training’. This weeks episode is more focused on how alcohol can effect us externally. I take a look at how it can impact our Lives through Family and Work. I also give my personal experiences around alcohol and why I am not a huge fan of it.

I finish off the episode with a good ol fashion ramble as well as talking about what i’ve learned over the past week at the StrongFirst Barbell Course and how I am going to implement my learnings. 

The episode goes a bit like this: 

  • What did we cover off last week? (0:00-5:00)
  • What are we going to see in this weeks episode? (5:40)
  • Part 3 - Alcohol and its effects on life (7:00)
  • Backstory as to why I don’t like alcohol (8:15)
  • The real reason I don’t like drunk conversations (11:10)
  • How alcohol can impact Family Life (12:32)
  • Exercised Saved me from alcohol (14:40)
  • How it impacts your work (16:05)
  • Don’t drink for the wrong reasons (20:15)
  • Top Takeaways across all 3 episodes (25:00)
  • Weekly catch-up (29:00-1:00:00)
  • StrongFirst Barbell Course (41:00)
  • My new strength Program (45:05)
  • I can’t stop fidgeting (53:32)
  • Voting should be done in the Big Brother house (56:56)
  • Apple Charger debacle (59:07)

As always I hope you enjoyed the episode! Tell your friends and leave a review! If you have any questions or feedback shoot me a message on instagram @anthony__dipaolo

Toeing The Line