Tired of wellness information that is confusing, overwhelming, and too often useless? What works? What is safe? Who can you trust?
Lindsay "LOO" O'Neill-O'Keefe learned the hard way. At the height of her tech career, she was hit by a car while seven months pregnant. The health issues that followed, for her and her daughter, sent her on a frustrating search for the right providers and the right solutions. The lesson: health is wealth, but only if you know who and what to trust.
Now a global entrepreneur, speaker (TEDx, Gaia, and the U.N.), Harvard-certified culinary medicine chef, career technologist, contributor to Entrepreneur, TopDoctor and other leading magazines, Lindsay sits down with the physicians, scientists, and wellness experts shaping the future of longevity.
Every episode is a fast, focused 15 to 20 minute interview: what makes this expert different, which solutions they swear by, and which ones they would never recommend. No rambling. No gimmicks. No fluff.
Built by experts, for experts... and for anyone serious about optimizing their own health. Guests include Kashif Khan (founder of The DNA Company), Lavinia Errico (co-founder of Equinox), and many more.
Formerly Optimize W(e), The Wellness Index Podcast is brought to you by Wellness Eternal, creators of The Wellness Index Report, a monthly ranking of expert-nominated wellness solutions published out to 1.2 billion people worldwide.
At Wellness Eternal, first W(e) verify, then W(e) amplify.
*The views and opinions shared on this podcast are those of the guests and host and have not been evaluated by the FDA. This content is for informational purposes only and is not medical advice. Consult your physician before starting any new health protocol, supplement, or treatment.