A weekly podcast helping separated parents create a calm, cooperative co-parenting relationship... without court battles, emotional chaos, or guilt. Hosted by Olivia Hayes, this show offers practical strategies, emotional insight, and compassionate support so you can raise confident kids in two peaceful homes.

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In this episode, Olivia Hayes walks you through one of the most difficult dynamics in co-parenting: when your child repeats something hurtful the other parent said about you. It’s upsetting, unfair, and emotionally loaded—but how you respond can either heal or harm.You’ll learn Olivia’s 3-step process to stay grounded, protect your child’s emotional safety, and model the maturity they need most.👉 Pause before you react—protect their nervous system 👉 Respond with calm, not conflict 👉 Reaffirm your love without counterattackingEvery time you choose peace over retaliation, you’re giving your child the gift of emotional security—even when things are messy behind the scenes.🎧 Breathe in. Stay steady. Press play.

When Your Co-Parent Talks Badly About You to the Kids

What should you do when your child repeats something cruel the other parent said about you? Olivia Hayes shows you how to respond with calm, protect your child’s heart, and lead with quiet strength—even in the most painful moments.

Episode 6: When Your Co-Parent Talks Badly About You to the Kids

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In this episode, Olivia Hayes walks you through one of the most emotionally delicate moments in co-parenting: when your child says they miss the other parent. Whether it’s at bedtime, during a quiet moment, or right after a handover—how you respond can shape your child’s emotional safety for years to come.You’ll learn Olivia’s 3-step approach to offer support, security, and connection in a way that honours your child’s feelings without guilt or competition.👉 Validate their feelings without guilt 👉 Anchor them with simple certainty 👉 Create a connection ritual that soothes and empowersThese moments may feel tender—but they’re also a powerful chance to model unconditional love.🎧 Deep breath. You’re the safe place. Press play.

Episode 5: What to Say When Your Child Misses the Other Parent

What do you say when your child misses their other parent? Olivia Hayes guides you through how to respond in a way that validates their feelings, offers calm reassurance, and builds emotional safety that lasts a lifetime.

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In this episode, Olivia Hayes walks you through one of the most frustrating and emotional challenges in co-parenting: when your co-parent doesn’t stick to the plan. Whether it’s a missed handover, an unapproved trip, or a last-minute schedule change—these moments can leave you feeling powerless and enraged.You’ll learn Olivia’s 3-step approach to respond with calm authority and protect your peace.👉 Separate the emotion from the emergency 👉 Respond with clarity, not conflict 👉 Reinforce your system, not the struggleThis is how you model stability—even when the other parent won’t.🎧 Breathe deep. You’ve got options. Press play.

What to Do When Your Co-Parent Disrespects the Plan

What do you do when your co-parent breaks the agreement again? Olivia Hayes shares how to stay grounded, assert healthy boundaries, and reinforce the system... without spiraling into conflict.

Episode 4: What to Do When Your Co-Parent Disrespects the Plan

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In this episode, Olivia Hayes walks you through one of the most quietly emotional moments in co-parenting: the hand-over. Whether it’s at the school gates, the front door, or a parking lot exchange—this is when your child is most vulnerable, and least likely to say so.You’ll learn Olivia’s 3-step process to create a simple, calming ritual that helps your child feel safe and steady as they move between homes.👉 Name the transition clearly and gently 👉 Offer a goodbye cue that creates connection 👉 Protect the emotional tone of the exchangeThis is where co-parenting becomes an act of love—even when things are still hard between adults.🎧 Deep breath. One moment at a time. Press play.

Creating a hand-over ritual your child can rely on

A practical 3-step guide to making hand-overs calm, predictable, and emotionally safe for your child—no matter how tense things still feel with your co-parent.

Episode 3: The Hand-Over Ritual – Creating Safety for Your Kids

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In this episode, Olivia Hayes walks you through one of the most emotionally charged moments after a separation: your first real trigger. Whether it’s a message, a missed drop-off, or a social media shock—how you respond can shape your co-parenting path for years to come.You’ll learn Olivia’s 3-step process to stay calm, grounded, and in control when that first wave hits.👉 Recognise what’s happening in your body👉 Regulate your response before reacting👉 Respond in a way that protects your values—not your egoThis is the work of peaceful co-parenting—and it starts with you.🎧 Breathe deep. Press play. You’ve got this.

Dealing with the First Trigger After Separation

Olivia Hayes shares a practical, emotionally grounded approach to handling your first big trigger after separation... so you don’t let the moment decide who you are.

Episode 2: Dealing With the First Trigger After Separation

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In this first episode of the Peaceful Co-Parenting Podcast, Olivia Hayes introduces the core idea behind the series: real, grounded peace. Not fake harmony. Not constant conflict. Just steady, practical calm... led by emotional clarity and healthy boundaries.You’ll learn what peaceful co-parenting really looks like (even when your ex isn’t playing fair), and why protecting your child’s nervous system is more important than “winning” a conflict.This episode is your emotional reset button. Let it help you re-center.🎧 This private podcast is exclusive to Peaceful Co-Parenting Blueprint members.—Show Notes:• What peace doesn’t mean• The difference between emotional control and external control• The three things you can always influence• The mindset shift that makes everything easier

Where peace starts - even when they won’t cooperate.

Olivia Hayes explores what peaceful co-parenting actually means... and why it doesn’t require agreement, approval, or perfection from your ex. A calm, powerful reset to begin your journey.

Episode 1: What Peaceful Co-Parenting Really Looks Like

Create calm, reduce conflict, and raise confident kids after separation.

The Peaceful Co-Parenting Podcast is your guide to creating a stable, respectful co-parenting dynamic after separation. Each week, Olivia Hayes shares bite-sized episodes with real-world guidance to help you stay calm, manage conflict, and put your child’s emotional wellbeing first—no matter what your ex says or does.