- Kris Carr on Moving Through Mourning, Anticipatory Grief, and Life Ruptures
“When we’re brave enough to tend to our hearts: our messy emotions can teach us how to be free- not free from pain, but free from the fear of pain and the barrier it creative to fully living” - Kris Carr. In this episode of Your Own Magic, we're joined by Kris Carr, a celebrated wellness coach, bestselling author, and cancer survivor. Her upcoming book, "I'm Not a Mourning Person," offers a unique blend of raw storytelling, humor, and practical advice for navigating unexpected life challenges. Kris shares her personal experiences, providing solace for those facing various forms of loss. The conversation covers essential topics such as managing fear, understanding grief, and offering meaningful support to others. This episode promises to be a wellspring of strength and inspiration for both those in the midst of their own struggles and those supporting loved ones through theirs. Enjoy Kris’ magic!
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Privacy & Opt-Out: https://redcircle.com/privacy50m | Sep 18, 2023 - The Work of Byron Katie to Meet Your Internal Wisdom + Let Go of Suffering (Memory Lane)
A walk down memory lane to one of YOM's (and my own) most cherished episodes.
The cause of suffering is what we are thinking and believing. But, what if I told you there is a way out? A way out of suffering. A way out of the pain of betrayal, addictions, depression, and whatever else pulls us down. When we sit alone with Byron Katie's four powerful questions, we remind ourselves what's really true within our own self. Not what the world says is true. But what's true within us? What's true within you? Byron Katie guides us to help heal our grievances and mend our hearts.
The Four Questions from "The Work":
- Is it true? (Yes or no. If no, move to 3.)
- Can you absolutely know that it's true? (Yes or no.)
- How do you react, what happens, when you believe that thought?
- Who would you be without the thought?
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Privacy & Opt-Out: https://redcircle.com/privacy1h 1m | Sep 11, 2023 - roadmap for writing your next chapter + navigating the crossroads of life
Embrace turning the page to write your next chapter with this soulful yet practical step-by-step guide, designed to navigate the crossroads of life with confidence and clarity.
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Getting out of rock bottom and getting unstuck is like rewriting the script of your life... here are woo-woo and practical ways to rise from the ashes.
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Privacy & Opt-Out: https://redcircle.com/privacy20m | Aug 28, 2023 - Dr. Elisa Hallerman is Back to Dive Deeper on Healing Trauma & Connecting the Unconscious with the Conscious Mind
We're delighted to have Dr. Elisa Hallerman return for another episode, brimming with valuable insights to aid us on our profound voyage of comprehending trauma. In this second installment, we delve further into the art of trauma recovery, bridging the gap between our subconscious and conscious thoughts, the positive impact of public figures opening up about mental health, navigating emotions in the aftermath of adversity, and exploring a plethora of evidence-backed methods and therapeutic techniques aimed at nurturing wellness deeply rooted in the soul. Enjoy Elisa's magic!
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Privacy & Opt-Out: https://redcircle.com/privacy50m | Aug 21, 2023 - The Green Witch's Guide to Magical Plants & Flowers 🌱🌷 with @2GreenWitches, Chris Young and Susan Ottaviano
Who wouldn't benefit from a touch more enchantment in their lives? This exquisite blend of practical handbook and cherished keepsake, "The Green Witch’s Guide to Magical Plants & Flowers," unveils the art of infusing your life with love and contentment through the wonders of nature. Crafted by the duo of beloved @2GreenWitches, this episode unveils the concealed mysteries within your garden, magically transforming ordinary flowers, fruits, and plants into extraordinary creations such as bath salts, herbal infusions, soaps, sachets, tinctures, and beyond. Enjoy the 2 Green Witches' magic!
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Privacy & Opt-Out: https://redcircle.com/privacy51m | Aug 14, 2023 - The 7 Secrets to Healthy, Happy Relationships with Toltec Master, don Miguel Ruiz Jr. (Memory Lane)
Memory lane: What an honor it was to have a conversation with a Toltec Master I've been following since the beginning of my spiritual journey. don Miguel Ruiz Jr. is here to share with the tribe "The 7 Secrets to Healthy, Happy Relationships" - his latest book. He brings to light the importance of commitment, freedom, awareness, healing, joy, communication + release in order for our relationship to truly thrive with unconditional love. Beyond this, feel the soul of Miguel, hear from his experiences, + enjoy his magic.
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Privacy & Opt-Out: https://redcircle.com/privacy1h 29m | Aug 7, 2023 - Moby, and Activist, Lindsay Hicks, on Questioning the Status Quo& Music as Healing Modality
This special episode is a candid conversation with multi-hyphenate artist, Moby, the iconic musician, and producer with an illustrious career spanning decades. From touring with legends like David Bowie to making his directorial debut with the worldwide premiere of "Punk Rock Vegan Movie," Moby's journey is nothing short of extraordinary. And alongside him, we have Lindsay Hicks, an environmentalist and sustainability expert. As the head of development at Little Walnut Productions, she brings a fresh perspective to the table, guiding the creation of thought-provoking projects that intertwine art and activism. Together, Moby and Lindsay invite us into their world, where they question the status quo, delve into the unexpected connections between punk rock and animal rights activism, and explore the intersection of music and environmental consciousness. So, whether you're a longtime fan of Moby's music or simply intrigued by candid conversations with fascinating people, I feel you will enjoy this episode and its magic!
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Privacy & Opt-Out: https://redcircle.com/privacy1h 1m | Jul 31, 2023 - the magnetic power of getting out of her own way...
Damn, the mind and her blocks sometimes. It's wild what unfolds when you make small changes and allow small shifts in your reality. Perhaps what you've been calling in for a while is finally manifesting because you're getting out of your own way...
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Privacy & Opt-Out: https://redcircle.com/privacy20m | Jul 24, 2023 - stepping out of hiding and embracing simplicity
A short speech and poem emphasizing the profound rewards that the Universe bestows upon those who dare to be seen and authentic, manifesting the miracles their souls have craved all along. It is a celebration of embracing one's true self and aligning with the natural flow of life's wonders while keeping life simple.
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Privacy & Opt-Out: https://redcircle.com/privacy7m | Jul 21, 2023 - venus retrograde in leo (7/22-9/3) ✨💛 & how she may impact your sign ✨💛
Venus retrograde in Leo (July 22nd-Sept 3rd) encourages us to embrace creative self-expression, passion, and individuality in matters of love and relationships. In this episode, we talk about how it may impact these areas of life along with what each sign may experience.
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Privacy & Opt-Out: https://redcircle.com/privacy18m | Jul 17, 2023 - anchor in spirit: a journaling of grounding and embracing her spirituality
Elle journals a journey that intertwines the importance of staying grounded in the present moment and embracing spirituality, leading her to discover a harmonious balance that nurtures her well-being and fuels her path toward meaning, purpose, and connection.
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Privacy & Opt-Out: https://redcircle.com/privacy9m | Jul 14, 2023 - taylor swift's magnetism ✨
She is the moment. And Taylor Swift is currently riding the most magnetic wave in the Universe. Deservingly so. Perhaps we can embody and align with even a piece of that...
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Privacy & Opt-Out: https://redcircle.com/privacy25m | Jul 10, 2023 - waiting for life to happen...
This minisode challenges the listeners to see failure as an essential part of growth and living a magical and miraculous life.
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Privacy & Opt-Out: https://redcircle.com/privacy7m | Jul 7, 2023 - the illusion of judgements: do not get robbed of the life you're supposed to live
This a mini reminder to defy judgments and live unapologetically, for the life we deserve is too precious to be hindered by our fears and illusions.
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Privacy & Opt-Out: https://redcircle.com/privacy8m | Jul 5, 2023 - Dr Wayne Dyer's Daughters, Saje & Serena, on Grief, Forgiveness, & The Knowing (Memory Lane)
A walk down memory lane with this episode full of timeless gold...
"If prayer is you talking to God, then intuition is God talking to you"
-- Dr. Wayne Dyer.
One of the many messages Saje Dyer + Serena Dyer Pisoni reminded us of -- in this episode -- as we talked about their father's timeless teachings. We also touched on their own life lessons in grief, hardships, motherhood, faith, forgiveness, taking the path of least resistance, choosing sooner, choosing presence, choosing you, and co-creating their recently released book, The Knowing.
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Privacy & Opt-Out: https://redcircle.com/privacy1h 17m | Jul 3, 2023 - Zenchronicity Sisters on Microdosing 2.0 with Megan and Nicole Michelena
You may remember the Zenchronicity Sisters, Megan and Nicole Michelena, from their previous appearance on our show in December of 2022. But this time, we're diving even deeper into a captivating topic that will expand your horizons and ignite your curiosity: microdosing. The sisters come back to guide us on a journey of synchronizing the mind, body, and spirit through the support of plant medicine. They'll share their profound experiences and insights, revealing the transformative power of microdosing and how it leads us to a state of whole embodiment. Enjoy their magic!
CONNECT WITH MEGAN + NICOLE
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Privacy & Opt-Out: https://redcircle.com/privacy1h 12m | Jun 12, 2023 - Mary Manin Morrissey on The Power of Brave Thinking and Personal Transformation
Welcome to an extraordinary episode where we delve into the depths of personal transformation and the power of brave thinking. In this captivating conversation, we have the privilege of exploring the remarkable insights of Mary Morrissey, renowned International Speaker, Founder of the Brave Thinking Institute, and esteemed author. In Mary’s four-decade-long career, she has spoken at the United Nations three times, facilitated three week-long meetings with The Dalai Lama, and met with Nelson Mandela in South Africa to address significant world issues. Throughout this awe-inspiring episode, Mary's profound wisdom and transformative tools will leave you feeling empowered, enlightened, and equipped to embark on your own brave thinking journey. It's time to embrace the invisible side of success, break free from limiting beliefs, and create a life that surpasses your wildest dreams. Enjoy Mary's magic!
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Privacy & Opt-Out: https://redcircle.com/privacy57m | May 22, 2023 - Eboni Banks on Reiki Healing and Accessing Your Intuition, Clair Senses, and Non-Physical Self for Greater Love and Authenticity
Our richest and most valuable tool comes from within... and that is accessing our intuition. Here to guide us in this episode is Intuitive and Reiki Healer, Eboni Banks. Eboni is a trauma survivor who used her wealth of inner spiritual resources to thrive during her own healing journey. Eboni’s primary spiritual gift is Clairtangency, the ability to receive information and impressions through touch. We talk about the experience of a Reiki Healer, the different Clair senses, distinguishing the mind over intuition, the physical vs. the non-physical, tools for managing mental health, healing trauma intuitively, the power of art therapy, and more. Enjoy Eboni's magic!
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Privacy & Opt-Out: https://redcircle.com/privacy44m | May 15, 2023 - embracing change 🌚🌝 in spirituality, passions, career desires, + relationships... and podcast days?
Embracing change isn't always easy, but necessary as change is the one constant we're guaranteed. It's okay for ourselves and others to have a change of heart and mind as we evolve and gain new perspectives and write new narratives in life. In this episode, I talk about the natural experience of shifting our spiritual perspective, as well as our passions, career desires, and even relationships. Of course, most of it may be common sense, but sometimes our humans need the reminder for our soul to feel untethered and liberated. And changing the podcast release days from Magic Monday to...
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Privacy & Opt-Out: https://redcircle.com/privacy27m | May 8, 2023
