What&#39;s Your M.E.S.S.: Mental. Emotional. Social. Status of LifeHey there, amazing souls! Welcome to &#34;What&#39;s Your M.E.S.S.,&#34; the podcast that&#39;s all about conquering life&#39;s challenges and celebrating triumphs. With your host, Tracey D. Armstrong, and today, We&#39;ve got something extraordinary to share with you.-In every episode, we dive deep into the raw, unfiltered stories of incredible individuals who have faced the toughest battles life can throw at them. From addiction and mental abuse to overcoming fears and finding the strength to rebuild, we cover it all. -Whether you&#39;re navigating through the storms of addiction, surviving the harsh realities of domestic violence, or just feeling lost and inadequate, &#34;What&#39;s Your M.E.S.S.&#34; is here for you.-We&#39;ve got episodes that tackle the adversities of life head-on – from overcoming failures to navigating the complexities of marriage, divorce, imprisonment, and everything in between. -Because we believe that every M.E.S.S. has a message. And through these incredible stories, we aim to inspire, uplift, and empower you to face your challenges head-on.-Our community is growing, and the impact is real. Listeners just like you are finding strength, courage, and a sense of belonging through these incredible stories of resilience.-So, if you&#39;re ready to be inspired, if you&#39;re ready to transform your M.E.S.S. into a powerful message, hit that subscribe button, turn on notifications, and join us on this incredible journey.-Because here at &#34;What&#39;s Your M.E.S.S.,&#34; every story, every struggle, and every triumph is an opportunity to change lives.-We can&#39;t wait to see you in the next episode. Remember, your M.E.S.S. matters, and so does your journey. Stay strong, stay inspired, and keep listening to &#34;What&#39;s Your M.E.S.S.&#34;!

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In this heartfelt episode of What’s Your M.E.S.S.?, host Tracey D. Armstrong sits down with life coach Caroline Millet to explore her powerful journey from chaos to clarity. As a first-generation Vietnamese American and the first Vietnamese family in Minnesota, Caroline shares the struggles of growing up in a world where she never felt secure—neither at home nor at school.Caroline opens up about navigating a volatile household with an alcoholic father, the challenges of being bullied, and the isolation of feeling “othered” in her community. She also reflects on how those early experiences shaped her life and led her to create the Six Steps Path, a program designed to help singles overcome dating burnout and reset with clarity, intuition, and self-trust.This episode dives deep into Caroline’s story of resilience and her mission to empower others to find their own path forward. If you’ve ever felt lost, overwhelmed, or discouraged—whether in life or in love—this episode will inspire you to reflect, recharge, and reclaim your power.Tune in to Episode 34 of What’s Your M.E.S.S.? for a transformative conversation that reminds us all: You are never alone in your journey.Don’t forget to like, share, and subscribe for more encouragement, engagement, and empowerment! Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

Mental.Emotional.Social.Status of Life from MESS to Success

In this heartfelt episode of What’s Your M.E.S.S.?, host Tracey D. Armstrong sits down with life coach Caroline Millet to explore her powerful journey from chaos to clarity. As a first-generation Vietnamese American and the first Vietnamese family in Minnesota, Caroline shares the struggles of growing up in a world where she never felt secure—neither at home nor at school.
Caroline opens up about navigating a volatile household with an alcoholic father, the challenges of being bullied, and the isolation of feeling “othered” in her community. She also reflects on how those early experiences shaped her life and led her to create the Six Steps Path, a program designed to help singles overcome dating burnout and reset with clarity, intuition, and self-trust.
This episode dives deep into Caroline’s story of resilience and her mission to empower others to find their own path forward. If you’ve ever felt lost, overwhelmed, or discouraged—whether in life or in love—this episode will inspire you to reflect, recharge, and reclaim your power.
Tune in to Episode 34 of What’s Your M.E.S.S.? for a transformative conversation that reminds us all: You are never alone in your journey.
Don’t forget to like, share, and subscribe for more encouragement, engagement, and empowerment!


Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Ep. 34- Finding Clarity in the Chaos with Caroline Millet

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Welcome to another powerful episode of What’s Your M.E.S.S.? – the podcast where we dive deep into the Mental, Emotional, and Social Status of Life! Hosted by Tracey D. Armstrong, this episode introduces the inspiring journey of Thomas Moon, a motivational speaker, author, and business owner who was born with a disability.Thomas shares how he’s crafted an amazing life of independence, resilience, and positivity. From owning his own business to writing a book and living life on his own terms, Thomas proves that our challenges don’t define us – our perseverance does.If you’re ready to be moved by stories of strength and growth, this episode is for you. Like, share, and subscribe to What’s Your M.E.S.S.? for more stories that encourage, engage, and empower. Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

Welcome to another powerful episode of What’s Your M.E.S.S.? – the podcast where we dive deep into the Mental, Emotional, and Social Status of Life! Hosted by Tracey D. Armstrong, this episode introduces the inspiring journey of Thomas Moon, a motivational speaker, author, and business owner who was born with a disability.

Thomas shares how he’s crafted an amazing life of independence, resilience, and positivity. From owning his own business to writing a book and living life on his own terms, Thomas proves that our challenges don’t define us – our perseverance does.

If you’re ready to be moved by stories of strength and growth, this episode is for you. Like, share, and subscribe to What’s Your M.E.S.S.? for more stories that encourage, engage, and empower.


Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Ep. 35- “Redefining Resilience: Thomas Moon’s Journey to Independence and Inspiration

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In this empowering episode of What’s Your M.E.S.S.?, we welcome Samantha Kaye, a certified life coach with over 20 years of experience and a trailblazer in male-dominated industries. As a supervisor in structural maintenance at JFK International Airport, Samantha knows what it means to be the only woman in the room—from managing teams of over 60 men to operating heavy machinery. She’s broken through countless barriers and is on a mission to help other women do the same.Samantha shares her journey of finding her voice, challenging societal norms, and standing tall in environments that often tried to keep her small. She now dedicates her life to empowering women who feel alone, overlooked, and outnumbered in male-dominated spaces, teaching them to show up confidently, speak up without hesitation, and claim their achievements without fear. Samantha’s goal is to help women stop second-guessing their abilities, stop allowing others to take credit for their work, and stop holding back out of fear of being “too much”—so they can achieve the promotions and success they truly deserve. Tune in to hear Samantha’s insights, tips, and advice for owning your voice in any room, and learn how you can step into your full potential. If you’re ready to reclaim your confidence, connect with Samantha for a free 50-minute confidence call at www.SamanthaKayeHarris.com/mess. Connect with Samantha:	•	Website: www.SamanthaKayeHarris.com	•	Email: Info@samanthakayeharris.com	•	Quiz: Women in Male-Dominated Positions Quiz	•	Instagram: @coachsamanthak	•	LinkedIn: Samantha HarrisDon’t miss this inspiring episode of What’s Your M.E.S.S.? where we discuss the power of resilience, confidence, and breaking barriers as a woman in male-dominated fields. Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

Breaking Barriers: Empowering Women with Samantha Kaye

In this empowering episode of What’s Your M.E.S.S.?, we welcome Samantha Kaye, a certified life coach with over 20 years of experience and a trailblazer in male-dominated industries. As a supervisor in structural maintenance at JFK International Airport, Samantha knows what it means to be the only woman in the room—from managing teams of over 60 men to operating heavy machinery. She’s broken through countless barriers and is on a mission to help other women do the same.

Samantha shares her journey of finding her voice, challenging societal norms, and standing tall in environments that often tried to keep her small. She now dedicates her life to empowering women who feel alone, overlooked, and outnumbered in male-dominated spaces, teaching them to show up confidently, speak up without hesitation, and claim their achievements without fear. Samantha’s goal is to help women stop second-guessing their abilities, stop allowing others to take credit for their work, and stop holding back out of fear of being “too much”—so they can achieve the promotions and success they truly deserve.

Tune in to hear Samantha’s insights, tips, and advice for owning your voice in any room, and learn how you can step into your full potential. If you’re ready to reclaim your confidence, connect with Samantha for a free 50-minute confidence call at www.SamanthaKayeHarris.com/mess.

Connect with Samantha:

	•	Website: www.SamanthaKayeHarris.com
	•	Email: Info@samanthakayeharris.com
	•	Quiz: Women in Male-Dominated Positions Quiz
	•	Instagram: @coachsamanthak
	•	LinkedIn: Samantha Harris

Don’t miss this inspiring episode of What’s Your M.E.S.S.? where we discuss the power of resilience, confidence, and breaking barriers as a woman in male-dominated fields.


Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Ep. 33- Breaking Barriers: Empowering Women with Samantha Kaye

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In this powerful and emotional episode of What’s Your M.E.S.S.?, host Tracey D. Armstrong sits down with Laura Gable, who shares her journey of grief, spiritual growth, and resilience after the passing of her husband. Laura speaks candidly about the overwhelming loss that left her feeling isolated, mentally paralyzed, and unprepared for the responsibilities her husband once took care of. She opens up about how she had to relearn basic life tasks, such as writing checks and driving, tasks her husband had always managed, leaving her sheltered and dependent.Laura’s challenges didn’t stop there. She was also ostracized by her church community, an institution that had once been her source of faith and support. She reflects on the heartbreaking moment when she realized her husband had been right about the church, and how being called out and shamed as a woman of faith left her feeling even more isolated and betrayed.This episode is not just about the grief of losing a loved one; it’s about how Laura managed to break free from paralysis—mentally, emotionally, and spiritually—and find herself stepping into a new season of spiritual excitement and growth.Subtopics Covered in This Episode:	•	Grieving the Loss of a SpouseLaura talks about the shock and disbelief she experienced when her husband passed away, leaving her feeling helpless and unprepared for the practical responsibilities of life.	•	Relearning Life After LossLaura recounts how she had to learn basic tasks like writing checks and driving after years of relying on her husband to handle everything. This sudden shift forced her into a painful but transformative journey of independence.	•	Mental Paralysis and Emotional TraumaShe describes the mental paralysis she experienced in the aftermath of his death, feeling lost and unsure of how to move forward. The emotional weight of losing her husband left her feeling paralyzed both mentally and emotionally.	•	Betrayed by the ChurchLaura opens up about how she was ostracized by her church, an institution she had placed her faith in, and how being called out as a widow made her question everything she once believed. This betrayal only deepened her grief and sense of isolation.	•	Finding a New Spiritual SeasonDespite the trials, Laura shares how she has stepped into the most exciting spiritual season of her life. She discusses how she broke free from the trauma and betrayal, finding new strength and purpose in her journey with God.Why You Should WatchThis episode is a deeply inspiring story of resilience, faith, and transformation. Laura’s raw and honest account of her grief, mental paralysis, and betrayal will move you to reflect on your own life’s struggles and encourage you to push through your darkest moments. Her journey of finding strength in the face of overwhelming challenges will leave you ready to embrace your own spiritual breakthrough.Tune in to the What’s Your M.E.S.S.? podcast for more incredible stories of overcoming life’s most difficult challenges. Don’t forget to like, share, and subscribe for more episodes that encourage, engage, and empower you to take control of your life and your M.E.S.S.! Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

In this powerful and emotional episode of What’s Your M.E.S.S.?, host Tracey D. Armstrong sits down with Laura Gable, who shares her journey of grief, spiritual growth, and resilience after the passing of her husband. 

Laura speaks candidly about the overwhelming loss that left her feeling isolated, mentally paralyzed, and unprepared for the responsibilities her husband once took care of. She opens up about how she had to relearn basic life tasks, such as writing checks and driving, tasks her husband had always managed, leaving her sheltered and dependent.

But Laura’s challenges didn’t stop there. She was also ostracized by her church community, an institution that had once been her source of faith and support. She reflects on the heartbreaking moment when she realized her husband had been right about the church, and how being called out and shamed as a woman of faith left her feeling even more isolated and betrayed.

This episode is not just about the grief of losing a loved one; it’s about how Laura managed to break free from paralysis—mentally, emotionally, and spiritually—and find herself stepping into a new season of spiritual excitement and growth.

Subtopics Covered in This Episode:

	•	Grieving the Loss of a Spouse
Laura talks about the shock and disbelief she experienced when her husband passed away, leaving her feeling helpless and unprepared for the practical responsibilities of life.
	•	Relearning Life After Loss
Laura recounts how she had to learn basic tasks like writing checks and driving after years of relying on her husband to handle everything. This sudden shift forced her into a painful but transformative journey of independence.
	•	Mental Paralysis and Emotional Trauma
She describes the mental paralysis she experienced in the aftermath of his death, feeling lost and unsure of how to move forward. The emotional weight of losing her husband left her feeling paralyzed both mentally and emotionally.
	•	Betrayed by the Church
Laura opens up about how she was ostracized by her church, an institution she had placed her faith in, and how being called out as a widow made her question everything she once believed. This betrayal only deepened her grief and sense of isolation.
	•	Finding a New Spiritual Season
Despite the trials, Laura shares how she has stepped into the most exciting spiritual season of her life. She discusses how she broke free from the trauma and betrayal, finding new strength and purpose in her journey with God.

Why You Should Watch
This episode is a deeply inspiring story of resilience, faith, and transformation. Laura’s raw and honest account of her grief, mental paralysis, and betrayal will move you to reflect on your own life’s struggles and encourage you to push through your darkest moments. Her journey of finding strength in the face of overwhelming challenges will leave you ready to embrace your own spiritual breakthrough.

Tune in to the What’s Your M.E.S.S.? podcast for more incredible stories of overcoming life’s most difficult challenges. Don’t forget to like, share, and subscribe for more episodes that encourage, engage, and empower you to take control of your life and your M.E.S.S.!


Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Ep. 32- Finding Strength in a Spiritual Season After Loss and Isolation with Laura Gable

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In this powerful episode of &#34;What&#39;s Your M.E.S.S.?&#34; Tracey Armstrong welcomes an incredible guest who shares her inspiring journey of overcoming heartbreak and finding purpose. After a 12-year relationship ended unexpectedly, she faced a personal crisis that led her to therapy, journaling, and self-discovery through energy healing, Reiki, and crystal work. Her story doesn’t stop there—after losing her mother, she found strength through profound spiritual experiences, ultimately transforming her life and career. Tune in to hear how she turned her mess into her message, publishing six books, becoming a Reiki master, and evolving from a personal trainer to a holistic healer. #Transformation #SpiritualAwakening #HealingJourney #Resilience #SelfDiscovery #WomenEmpowermentBelow are all my social media links. <a href="http://www.wholisticfitnessny.com/" rel="nofollow">www.wholisticfitnessny.com</a> <a href="https://www.facebook.com/wholisticfitnessny" rel="nofollow">Https://www.facebook.com/wholisticfitnessny</a><a href="https://www.tiktok.com/@wholisticfitnessny?_r=1&_t=8pBDVg9Jy5C" rel="nofollow">https://www.tiktok.com/@wholisticfitnessny?_t=8pBDVg9Jy5C&amp;_r=1</a><a href="https://www.instagram.com/healingwithintv" rel="nofollow">Https://www.instagram.com/healingwithintv</a> <a href="https://www.youtube.com/@WholisticFitnessNY" rel="nofollow">https://www.youtube.com/@WholisticFitnessNY</a>Healingwithin76@gmail.com My offer to the ladies in the  audience: Receive $10 off when you sign -up for 6 -month Women Empowering Women Private Group. Click on the link below to secure your discount and spot<a href="https://www.paypal.me/jabcolon/64" rel="nofollow">Https://www.paypal.me/jabcolon/64</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

n this powerful episode of &#34;What&#39;s Your M.E.S.S.?&#34; Tracey Armstrong welcomes an incredible guest who shares her inspiring journey of overcoming heartbreak and finding purpose. After a 12-year relationship ended unexpectedly, she faced a personal crisis that led her to therapy, journaling, and self-discovery through energy healing, Reiki, and crystal work. 

Her story doesn’t stop there—after losing her mother, she found strength through profound spiritual experiences, ultimately transforming her life and career. Tune in to hear how she turned her mess into her message, publishing six books, becoming a Reiki master, and evolving from a personal trainer to a holistic healer. #Transformation #SpiritualAwakening #HealingJourney #Resilience #SelfDiscovery #WomenEmpowerment





Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Ep. 31-  From Heartbreak to Healing: Transformation Through Spiritual Awakening

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-In this powerful episode, Tracey D. Armstrong interviews Jacqueline Waller, founder of *You Are Loved Store*, as she shares her incredible story of resilience. From moving out at 17, navigating life challenges, caring for her disabled mother, and healing from trauma, Jacqueline&#39;s journey is one of triumph and personal growth. -Learn how she found healing through therapy, embraced vulnerability, and turned her experiences into a business born out of love and kindness during the pandemic. -Watch this episode to gain insight into the emotional toll of caregiving, how to balance personal struggles with entrepreneurial dreams, and the importance of forgiveness in healing.e#Entrepreneurship #Resilience #CaregivingJourney #HealingThroughTrauma #MentalHealthAwareness #OvercomingAdversity #FemaleFounder #YouAreLoved #Empowerment #PersonalGrowth Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

-In this powerful episode, Tracey D. Armstrong interviews Jacqueline Waller, founder of *You Are Loved Store*, as she shares her incredible story of resilience. From moving out at 17, navigating life challenges, caring for her disabled mother, and healing from trauma, Jacqueline&#39;s journey is one of triumph and personal growth. 

-Learn how she found healing through therapy, embraced vulnerability, and turned her experiences into a business born out of love and kindness during the pandemic. 

-Watch this episode to gain insight into the emotional toll of caregiving, how to balance personal struggles with entrepreneurial dreams, and the importance of forgiveness in healing.
e#Entrepreneurship #Resilience #CaregivingJourney #HealingThroughTrauma #MentalHealthAwareness #OvercomingAdversity #FemaleFounder #YouAreLoved #Empowerment #PersonalGrowth

Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Ep 30- From Family Struggles to Entrepreneurial Triumph | Jacqueline Waller's Journey

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-In this episode of *What’s Your MESS? Mental, Emotional, Social Status host Tracey D. Armstrong sits down with Jenn Fredricks, a pro-resilience coach, to discuss her incredible journey from battling chronic illness at 15 to becoming a beacon of strength and empowerment. -Diagnosed with chronic kidney disease and undergoing multiple kidney transplants, Jenn shares how she navigated the emotional, mental, and social challenges of her teenage years and adulthood. -Discover how Jenn transformed her life through resilience, mindfulness, and support, and how you can find strength in your own mess.#ProResilience #ChronicIllnessWarrior #OvercomingChallenges #KidneyTransplantSurvivor #MindfulnessMatters #ResilienceJourney #Inspiration #WomenInResilience #LifeTransformation #SupportAndStrength #MentalHealthAwareness #TriumphOverAdversity Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

Mental. Emotional. Social. Status. Of Life

-In this episode of *What’s Your MESS? Mental, Emotional, Social Status host Tracy D. Armstrong sits down with Jenn Fredricks, a pro-resilience coach, to discuss her incredible journey from battling chronic illness at 15 to becoming a beacon of strength and empowerment. 
-Diagnosed with chronic kidney disease and undergoing multiple kidney transplants, Jenn shares how she navigated the emotional, mental, and social challenges of her teenage years and adulthood. -Discover how Jenn transformed her life through resilience, mindfulness, and support, and how you can find strength in your own mess.

#ProResilience #ChronicIllnessWarrior #OvercomingChallenges #KidneyTransplantSurvivor #MindfulnessMatters #ResilienceJourney #Inspiration #WomenInResilience #LifeTransformation #SupportAndStrength #MentalHealthAwareness #TriumphOverAdversity



Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Ep. 29- From M.E.S.S. to Mastery: Triumph Over Chronic Illness and Building Pro-Resilience w/Jenn Fredricks

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In this episode of &#34;What&#39;s Your Mess? Mental, Emotional, Social Status of Life,&#34; host Tracey D. Armstrong sits down with Dedee Cai, founder and CEO of Fits to Profit. Dedeeshares her powerful journey from following the traditional path of success to facing burnout, loss, and deep emotional struggles.Discover how she transformed her life through holistic health, mindset shifts, and resilience. Dedee opens up about her personal challenges, including the tragic loss of her best friend and the pressures of running a business, and how these experiences led her to redefine success from the inside out.Join us for an inspiring conversation on overcoming obstacles, embracing self-care, and the importance of mental and emotional well-being in achieving true fulfillment.#EntrepreneurMindset #OvercomingBurnout #MentalHealthMatters #WomenInBusiness #HolisticSuccess #ResilienceJourney #BusinessStrategy #PersonalGrowth #SelfCare #PodcastLife Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

In this episode of &#34;What&#39;s Your Mess? Mental, Emotional, Social Status of Life,&#34; host Tracey D. Armstrong sits down with Dedee Cai, founder and CEO of Fits to Profit.
 -Dedee shares her powerful journey from following the traditional path of success to facing burnout, loss, and deep emotional struggles. Discover how she transformed her life through holistic health, mindset shifts, and resilience. 
-Dedee opens up about her personal challenges, including the tragic loss of her best friend and the pressures of running a business, and how these experiences led her to redefine success from the inside out.
- Join us for an inspiring conversation on overcoming obstacles, embracing self-care, and the importance of mental and emotional well-being in achieving true fulfillment.

#EntrepreneurMindset #OvercomingBurnout #MentalHealthMatters #WomenInBusiness #HolisticSuccess #ResilienceJourney #BusinessStrategy #PersonalGrowth #SelfCare #PodcastLife


Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Ep. 28- From Chaos to Clarity: A Journey of Resilience and Transformation

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-In this compelling episode of *What&#39;s Your M.E.S.S.? Mental Emotional Social Status of Life,* host Tracey D. Armstrong sits down with Dr. Janet Lockhart Jones to uncover a story that will leave you speechless. Dr. Lockhart Jones opens up about the day her life was turned upside down by a devastating misdiagnosis—being told she had HIV. -What began as a routine doctor’s visit for a sore throat spiraled into an emotional nightmare that sent shockwaves through every aspect of her life. The mental health challenges, emotional turmoil, and social isolation that followed this misdiagnosis were overwhelming, leaving Dr. Lockhart Jones questioning everything she thought she knew about herself and her future.-In this raw and honest conversation, Dr. Lockhart Jones shares how this experience flipped her life upside down, forcing her to navigate the complexities of living with a label that wasn’t hers to bear. She speaks candidly about the stigma, the fear, and the emotional rollercoaster that followed, as well as the courage it took to reclaim her life after the truth was finally revealed.-This episode is more than just a story of misdiagnosis—it&#39;s a profound exploration of resilience, the importance of mental health, and the strength it takes to overcome life-altering challenges. Join us as we dive deep into Dr. Lockhart Jones&#39; journey and discover how she turned her M.E.S.S. into a message of hope, healing, and empowerment.#mentalhealthmatters #whatsyourmess #strengthinstruggle #traceydarmstrong #misdiagnosed #DrLockhartjones Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

Mental.Emotional.Social.StatusofLife

-In this compelling episode of *What&#39;s Your M.E.S.S.? Mental Emotional Social Status of Life,* host Tracey D. Armstrong sits down with Dr. Janet Lockhart Jones to uncover a story that will leave you speechless. Dr. Lockhart Jones opens up about the day her life was turned upside down by a devastating misdiagnosis—being told she had HIV. 

-What began as a routine doctor’s visit for a sore throat spiraled into an emotional nightmare that sent shockwaves through every aspect of her life. The mental health challenges, emotional turmoil, and social isolation that followed this misdiagnosis were overwhelming, leaving Dr. Lockhart Jones questioning everything she thought she knew about herself and her future.

-In this raw and honest conversation, Dr. Lockhart Jones shares how this experience flipped her life upside down, forcing her to navigate the complexities of living with a label that wasn’t hers to bear. She speaks candidly about the stigma, the fear, and the emotional rollercoaster that followed, as well as the courage it took to reclaim her life after the truth was finally revealed.

-This episode is more than just a story of misdiagnosis—it&#39;s a profound exploration of resilience, the importance of mental health, and the strength it takes to overcome life-altering challenges. Join us as we dive deep into Dr. Lockhart Jones&#39; journey and discover how she turned her M.E.S.S. into a message of hope, healing, and empowerment.

#mentalhealthmatters #whatsyourmess #strengthinstruggle #traceydarmstrong #misdiagnosed #DrLockhartjones

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S2: Ep. 27- Twisted Truths: The Devastating Diagnosis That Derailed Dr. Lockhart Jones

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In this powerful episode of &#34;What&#39;s Your Mess? Mental, Emotional, Social, Status of Life,&#34; host Tracey Armstrong welcomes the inspiring Juliette Agocha, a mother, academic mentor, author, and keynote speaker. Juliette shares her deeply personal journey of navigating through the profound loss of her father and best friend, coupled with the emotional turmoil of a complicated pregnancy. Despite the overwhelming challenges, Juliette emerged stronger, finding solace in her faith and purpose in helping others. Join us as we explore her story of resilience, the importance of healing before helping, and her mission to uplift others through her experiences and writings. Don&#39;t miss this touching conversation about overcoming life&#39;s darkest moments and finding strength in the face of adversity Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

In this powerful episode of &#34;What&#39;s Your Mess? Mental, Emotional, Social, Status of Life,&#34; host Tracey Armstrong welcomes the inspiring Juliette Agocha, a mother, academic mentor, author, and keynote speaker. Juliette shares her deeply personal journey of navigating through the profound loss of her father and best friend, coupled with the emotional turmoil of a complicated pregnancy. Despite the overwhelming challenges, Juliette emerged stronger, finding solace in her faith and purpose in helping others. Join us as we explore her story of resilience, the importance of healing before helping, and her mission to uplift others through her experiences and writings. Don&#39;t miss this touching conversation about overcoming life&#39;s darkest moments and finding strength in the face of adversity

Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Ep. 26- Resilience in the Face of Adversity: Juliette Agocha's Journey Through Grief & Growth

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In this powerful episode of the &#34;What&#39;s Your M.E.S.S.?&#34; podcast, host Tracey D. Armstrong welcomes Fiona Eckersley, who courageously shares her journey through an unexpected and life-altering divorce. Fiona opens up about the immense emotional and social challenges she faced as her world was turned upside down. She reveals the deep struggles with self-doubt and the painful questioning of her own self-worth that followed, as she tried to piece her life back together.Join us as Fiona takes us on a heartfelt journey, exploring the raw emotions and tough realities of navigating sudden change in marital status. This episode is more than just a story; it’s a guide to finding strength and resilience in the face of life’s most challenging moments.Don&#39;t miss out—this is an episode that will touch your heart and inspire you to push through your own struggles. Like, share, and subscribe for more powerful stories that encourage, engage, and empower. Tune in to discover the beginning, middle, and end of Fiona&#39;s journey—you won’t want to miss a single moment! Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

In this powerful episode of the &#34;What&#39;s Your M.E.S.S.?&#34; podcast, host Tracey D. Armstrong welcomes Fiona Eckersley, who courageously shares her journey through an unexpected and life-altering divorce.
     Fiona opens up about the immense emotional and social challenges she faced as her world was turned upside down. She reveals the deep struggles with self-doubt and the painful questioning of her own self-worth that followed, as she tried to piece her life back together.
    Join us as Fiona takes us on a heartfelt journey, exploring the raw emotions and tough realities of navigating sudden change in marital status. This episode is more than just a story; it’s a guide to finding strength and resilience in the face of life’s most challenging moments.
     Don&#39;t miss out—this is an episode that will touch your heart and inspire you to push through your own struggles. Like, share, and subscribe for more powerful stories that encourage, engage, and empower. Tune in to discover the beginning, middle, and end of Fiona&#39;s journey—you won’t want to miss a single moment!

Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Ep. 25- Sudden Separation: Fiona's Strength, Struggle, and Survival Story

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In this riveting episode of the “What’s Your M.E.S.S.” podcast, host Tracey D. Armstrong welcomes W.T. Hamilton to discuss the profound challenges and realizations that come with unexpected life changes.Mental Struggles: The Weight of Status and ControlW.T. was a man who had it all—a high-status position at a company where he attended executive meetings, participated in planning sessions, and even had a say in the company’s future. He had worked his way up from a regular worker to a lead hand, then to a supervisor, and finally to a big managerial role. Despite not having all the formal education or paperwork, he had climbed the ladder through sheer hard work and dedication. Mentally, his identity was deeply tied to his role and the sense of control it gave him. But the 2009 stock market crash upended his life, revealing just how fragile that sense of control really was.Emotional Turmoil: From Success to UncertaintyW.T.’s emotional journey is a testament to the highs and lows of life. He had gone through a divorce, reconnected with a new partner, and together they had a family of four children. They bought a house, and everything seemed perfect. But when the financial crisis hit, his world was shaken. The banks, panicking, called in the loan for his company, thrusting it into receivership. W.T. was forced to confront the harsh reality that his success and financial security were not in his hands. This realization led to a deep emotional struggle as he grappled with the loss of his identity and the uncertainty of his future.Social Impact: The Shifting Sands of StatusSocially, W.T.’s life was intertwined with his professional identity. When he met new people, he would proudly present his resume, defining himself by his role as a production manager. But as his company crumbled, so did his social standing. The very thing that once made him feel important and respected was now a source of anxiety and doubt. He realized that his social interactions were heavily influenced by his status, and without it, he felt lost.Life Status Changed: From Control to AcceptanceW.T. Hamilton’s story is one of transformation. The stock market crash, though devastating, became a catalyst for change. It forced him to see that his life was not truly his own to control. The status he had clung to so tightly was an illusion, dependent on forces beyond his control. This episode explores how W.T. navigated this challenging period, ultimately finding a new understanding of success and self-worth.Don’t miss this compelling episode. Be sure to like, share, and subscribe to the podcast’s website and YouTube channel for more encouraging messages that inspire, engage, and empower.Book- Your Invincible PowerCoaching: mindsetforsuccesstraining.comIG- WT.Hamilton Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

In this riveting episode of the “What’s Your M.E.S.S.” podcast, host Tracey D. Armstrong welcomes W.T. Hamilton to discuss the profound challenges and realizations that come with unexpected life changes.

Mental Struggles: The Weight of Status and Control

W.T. was a man who had it all—a high-status position at a company where he attended executive meetings, participated in planning sessions, and even had a say in the company’s future. He had worked his way up from a regular worker to a lead hand, then to a supervisor, and finally to a big managerial role. Despite not having all the formal education or paperwork, he had climbed the ladder through sheer hard work and dedication. Mentally, his identity was deeply tied to his role and the sense of control it gave him. But the 2009 stock market crash upended his life, revealing just how fragile that sense of control really was.
W.T. Hamilton’s story is one of transformation. The stock market crash, though devastating, became a catalyst for change. It forced him to see that his life was not truly his own to control. The status he had clung to so tightly was an illusion, dependent on forces beyond his control. This episode explores how W.T. navigated this challenging period, ultimately finding a new understanding of success and self-worth.

Don’t miss this compelling episode. Be sure to like, share, and subscribe to the podcast’s website and YouTube channel for more encouraging messages that inspire, engage, and empower.


Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Ep. 24- When Status and Success Slip Away: The Rebuilding of W.T. Hamilton

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In this deeply moving episode, host Tracey D. Armstrong sits down with Alex Dumas to explore his incredible journey from feeling invisible to becoming a beacon of hope for others.-Early Life Struggles:- Growing Up Invisible: Alex shares his childhood experience of feeling unworthy and not needed, a belief solidified at just five or six years old when he realized he wasn&#39;t in a family photo.-Mental Impact: Discover how these early feelings shaped his thoughts and led him to hide his true emotions.-Emotional Facade: Living Behind a Mask; Despite feeling profound sadness, Alex put on a brave front, excelling as an athlete to mask his inner turmoil.-Social Challenges: The Wrong Crowd: The pain of feeling unwanted drove Alex towards drug use and harmful social circles, compounding his struggles.-Turning Point: Learn how Alex’s life began to turn around after college when he met his wife. Together, they confronted their past hurts and began a journey of healing.-New Beginnings:-Becoming a Coach and Mentor: Alex&#39;s path to recovery inspired him to become a coach, mentor, author, and speaker, dedicating his life to motivating and guiding the youth of today.Join us for this powerful episode as Alex Dumas opens up about his trials and tribulations, revealing the resilience and strength that led him to where he is now. His story is a testament to the human spirit’s ability to overcome even the darkest of times.Don&#39;t miss this heartfelt conversation on &#39;What&#39;s Your M.E.S.S.?&#39; with Tracy D. Armstrong. Tune in for encourageement, engagement, and empowerment.Like, share, and subscribe for more inspiring stories! Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

In this deeply moving episode, host Tracey D. Armstrong sits down with Alex Dumas to explore his incredible journey from feeling invisible to becoming a beacon of hope for others.
-Early Life Struggles:   - Growing Up Invisible: Alex shares his childhood experience of feeling unworthy and not needed, a belief solidified at just five or six years old when he realized he wasn&#39;t in a family photo. 
-Mental Impact: Discover how these early feelings shaped his thoughts and led him to hide his true emotions.-Emotional Facade: Living Behind a Mask; Despite feeling profound sadness, Alex put on a brave front, excelling as an athlete to mask his inner turmoil.
-Social Challenges: The Wrong Crowd: The pain of feeling unwanted drove Alex towards drug use and harmful social circles, compounding his struggles.-Turning Point: Learn how Alex’s life began to turn around after college when he met his wife. Together, they confronted their past hurts and began a journey of healing.
-New Beginnings:   -Becoming a Coach and Mentor: Alex&#39;s path to recovery inspired him to become a coach, mentor, author, and speaker, dedicating his life to motivating and guiding the youth of today.Join us for this powerful episode as Alex Dumas opens up about his trials and tribulations, revealing the resilience and strength that led him to where he is now. His story is a testament to the human spirit’s ability to overcome even the darkest of times.
Don&#39;t miss this heartfelt conversation on &#39;What&#39;s Your M.E.S.S.?&#39; with Tracey D. Armstrong. 
Tune in for encouragement, engagement, and empowerment.
Like, share, and subscribe for more inspiring stories!

Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Ep. 23- From  Unseen to Unstoppable: The Emotional Evolution of Alex Dumas on What's Your M.E.S.S.

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Welcome to another heart-wrenching episode of &#34;What&#39;s Your M.E.S.S.?&#34; where we dive deep into the mental, emotional, social, and status of life stories that shape us. I&#39;m your host, Tracey D Armstrong, and today, we&#39;re honored to have a truly inspiring guest, Jules Portner. The Mental Struggle:The fear of failing as a mother. Fear of being discredited and having the strength within.The doubts and the anxiety that come with being a mother.The mental toll of motherhood can be immense. Jules discusses the identity crisis that often accompanies this journey. Losing herself in the endless responsibilities, she struggled to remember who Jules was before she became a mother.Join us for this deeply moving episode of &#34;What&#39;s Your M.E.S.S.?&#34;—a conversation that will resonate with anyone who’s ever felt the weight of the world on their shoulders. Don’t miss it. And remember, if you find value in our stories, please like, share, and subscribe to our podcast. Together, we can create a community of encouragement, engagement, and empowerment.Tune in to hear Julee Portner’s incredible journey and let her story remind you that you are never alone in your struggles.Mamasmakemilk.com Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

Mental.Emotional.Social.Status of Life

Welcome to another heart-wrenching episode of &#34;What&#39;s Your M.E.S.S.?&#34; where we dive deep into the mental, emotional, social, and status of life stories that shape us. I&#39;m your host, Tracey D Armstrong, and today, we&#39;re honored to have a truly inspiring guest, Jules Portner.

 The Mental Struggle:

The fear of failing as a mother. Fear of being discredited and having the strength within.The doubts and the anxiety that come with being a mother.

The mental toll of motherhood can be immense. Jules discusses the identity crisis that often accompanies this journey. Losing herself in the endless responsibilities, she struggled to remember who Jules was before she became a mother.

Join us for this deeply moving episode of &#34;What&#39;s Your M.E.S.S.?&#34;—a conversation that will resonate with anyone who’s ever felt the weight of the world on their shoulders. Don’t miss it. And remember, if you find value in our stories, please like, share, and subscribe to our podcast. Together, we can create a community of encouragement, engagement, and empowerment.

Tune in to hear Julee Portner’s incredible journey and let her story remind you that you are never alone in your struggles.

Mamasmakemilk.com

Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Ep. 22- Messy Chapters of Motherhood w/Jules Portner on What's Your M.E.S.S.?

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S2: Ep. 21- Living Beyond Lupus: Eboney Hancock’s Story of Strength &amp; Survival In this gripping episode of &#34;What&#39;s Your M.E.S.S.,&#34; host Tracey D. Armstrong welcomes special guest Eboney Hancock, who bravely shares her story of being diagnose with lupus and suffering multiple strokes. Eboney recounts the terrifying moment she experienced a stroke right in the middle of a college class. -She takes us through the confusion and fear that enveloped her as she realized what was happening, and how the subsequent diagnosis of lupus further complicated her life. With raw honesty, Eboney delves into the mental turmoil and emotional struggles she faced, as lupus began to affect her brain, altering her cognitive abilities and challenging her sense of self. She discusses how she flunked out of college after having another stroke, and how the strokes continued, nearly resulting in her being placed in a home at the age of 22 for physical and mental treatment.- Despite these overwhelming challenges, Eboney’s resilience and determination to overcome these obstacles shine through. She shares the strategies she employed to manage her health, the support systems that uplifted her, and her journey to regain her life and thrive despite her diagnosis. Join us for an emotionally charged conversation that will leave you inspired by Eboney’s courage and strength. -Don&#39;t miss this episode that promises to provide encouragement, engagement, and empowerment. Be sure to like, share, and subscribe to the &#34;What&#39;s Your M.E.S.S.&#34; podcast for more stories that uplift and inspire. Subtopics and Topics:-Mental:- Initial Stroke Experience: - The shock and confusion of having a stroke in college. - Coping with the mental impact of sudden health crises. - Diagnosis and Cognitive Challenges:   - Understanding lupus and its effects on the brain. - Struggling with cognitive decline and memory issues.-Emotional: - Emotional Turmoil: - The fear and anxiety following the initial stroke. - Emotional breakdowns and finding ways to cope. - Resilience and Hope:- Finding inner strength to keep going. - Moments of hope and small victories. -Near Placement in a Home: The emotional weight of nearly being placed in a home at 22. - Feelings of helplessness and the fight to reclaim independence.-Social:- Support Systems: - The role of family and friends in her journey. - Navigating social relationships while dealing with chronic illness. - Social Isolation: - Experiencing loneliness and isolation due to her condition. - Efforts to stay connected with the community. - Rebuilding Social Life:- Steps taken to re-engage socially after significant health setbacks. - The importance of social support in recovery and thriving.Be sure to tune in to hear Eboney’s full story and gain insight into her incredible journey of overcoming adversity.<img src="https://ssl.gstatic.com/ui/v1/icons/mail/images/cleardot.gif"> Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

Mental. Emotional. Social. Status of Life

In this gripping episode of &#34;What&#39;s Your M.E.S.S.,&#34; host Tracey D. Armstrong welcomes special guest Ebony Hancock, who bravely shares her story of being diagnose with lupus and suffering multiple strokes. Eboney recounts the terrifying moment she experienced a stroke right in the middle of a college class. 
-She takes us through the confusion and fear that enveloped her as she realized what was happening, and how the subsequent diagnosis of lupus further complicated her life. With raw honesty, Eboney delves into the mental turmoil and emotional struggles she faced, as lupus began to affect her brain, altering her cognitive abilities and challenging her sense of self. She discusses how she flunked out of college after having another stroke, and how the strokes continued, nearly resulting in her being placed in a home at the age of 22 for physical and mental treatment.
- Despite these overwhelming challenges, Eboney’s resilience and determination to overcome these obstacles shine through. She shares the strategies she employed to manage her health, the support systems that uplifted her, and her journey to regain her life and thrive despite her diagnosis. Join us for an emotionally charged conversation that will leave you inspired by Eboney’s courage and strength. 
-Don&#39;t miss this episode that promises to provide encouragement, engagement, and empowerment. Be sure to like, share, and subscribe to the &#34;What&#39;s Your M.E.S.S.&#34; podcast for more stories that uplift and inspire.  
Subtopics and Topics:
-Mental:- Initial Stroke Experience: - The shock and confusion of having a stroke in college. - Coping with the mental impact of sudden health crises. - Diagnosis and Cognitive Challenges:      - Understanding lupus and its effects on the brain. - Struggling with cognitive decline and memory issues. - Academic Setback: - Flunking out of college after another stroke. - Dealing with the mental fallout of academic failure. 
-Emotional: - Emotional Turmoil: - The fear and anxiety following the initial stroke. - Emotional breakdowns and finding ways to cope. - Resilience and Hope:- Finding inner strength to keep going. - Moments of hope and small victories. -Near Placement in a Home: The emotional weight of nearly being placed in a home at 22. - Feelings of helplessness and the fight to reclaim independence.
3. Social:- Support Systems: - The role of family and friends in her journey. - Navigating social relationships while dealing with chronic illness. - Social Isolation: - Experiencing loneliness and isolation due to her condition. - Efforts to stay connected with the community. - Rebuilding Social Life:- Steps taken to re-engage socially after significant health setbacks. - The importance of social support in recovery and thriving. 
Be sure to tune in to hear Eboney’s full story and gain insight into her incredible journey of overcoming adversity.


Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Ep. 21- Living Beyond Lupus: Eboney's Story of Strength & Survival

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Join host Tracey D. Armstrong on the What&#39;s Your M.E.S.S. Podcast as she welcomes Marilyn August, the visionary behind Profit GPS, for a compelling discussion on the Psychology of Money. -In this eye-opening episode, Marilyn candidly shares her journey from corporate America to entrepreneurial success, offering deep insights into her Mental, Emotional, and Social Status of life after hitting rock bottom.-She reveals the hard truths about financial struggles, the impact of a negative money mindset from her upbringing, and the reality of &#34;if you build it, they will come.&#34; -Marilyn&#39;s story is a testament to resilience and transformation, emphasizing the importance of good people having sufficient money to live a richly fulfilled life. -Discover how she turned her pain, poverty, and potential into a thriving business, practicing generosity over greed. This episode is a must-listen for anyone seeking inspiration and practical advice on overcoming financial adversity and achieving true wealth.Tune in, like, share, and subscribe to the What&#39;s Your M.E.S.S. Podcast for this transformative conversation that could change the way you think about money forever.Marilyn Augusthttp://www.profitgps.comClose more deals / Make more moneySchedule time with mehttps://calendly.com/marilyn-14/strategysession Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

Join host Tracey D. Armstrong on the What&#39;s Your M.E.S.S. Podcast as she welcomes Marilyn August, the visionary behind Profit GPS, for a compelling discussion on the Psychology of Money.

-In this eye-opening episode, Marilyn candidly shares her journey from corporate America to entrepreneurial success, offering deep insights into her Mental, Emotional, and Social Status of life after hitting rock bottom.

-She reveals the hard truths about financial struggles, the impact of a negative money mindset from her upbringing, and the reality of &#34;if you build it, they will come.&#34;

-Marilyn&#39;s story is a testament to resilience and transformation, emphasizing the importance of good people having sufficient money to live a richly fulfilled life.

-Discover how she turned her pain, poverty, and potential into a thriving business, practicing generosity over greed. This episode is a must-listen for anyone seeking inspiration and practical advice on overcoming financial adversity and achieving true wealth.

Tune in, like, share, and subscribe to the What&#39;s Your M.E.S.S. Podcast for this transformative conversation that could change the way you think about money forever.
Marilyn August
http://www.profitgps.com
Close more deals / Make more money
Schedule time with me
https://calendly.com/marilyn-14/strategysession

Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Ep. 20- The Psychological Pressures of Financial Strain: Rewriting her Money Story w/Marilyn August on Whatś Your M.E.S.S.?

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&#34;In this heart-wrenching episode of &#39;What&#39;s Your Mess,&#39; host Tracey D Armstrong sits down with the resilient Sasha Harris Greenidge.Sasha dives into the depths of her life, sharing the emotional, mental, and social impacts of her marriage, her kids, and the relentless feeling of not being enough. Discover her raw and authentic journey as she reveals how she felt like she was doing everything by herself, struggling to find her self-identity amidst the chaos.Mental Health: How she managed her mental well-being amidst the chaos.*The Struggles of Marriage**  - Navigating marital challenges  - The impact on mental health  - Finding strength in partnershipEmotional Turmoil: Sasha shares her raw and unfiltered emotions, revealing the depths of her struggles.Parenting Pressures**  - The emotional toll of raising children  - Balancing motherhood with personal growth  - The silent battles of parenthoodSocial Isolation: The impact of feeling alone even in a crowd.The Quest for Self-Identity**  - Losing and finding oneself  - The journey to self-acceptance  - Overcoming the feeling of not being enoughPersonal Growth: Sasha&#39;s inspiring journey towards rediscovering her identity.Listen to her powerful story of transformation and empowerment. This is an episode you won&#39;t want to miss, filled with heartfelt moments and inspiring insights. Tune in and join us on this transformative journey.&#34;Don&#39;t miss this emotional and empowering episode of &#34;What&#39;s Your Mess.&#34; Listen now and be inspired by Sasha&#39;s incredible journey towards self-acceptance and resilience. Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

&#34;In this heart-wrenching episode of &#39;What&#39;s Your Mess,&#39; host Tracey D Armstrong sits down with the resilient Sasha Harris Greenidge. 

Sasha dives into the depths of her life, sharing the emotional, mental, and social impacts of her marriage, her kids, and the relentless feeling of not being enough. Discover her raw and authentic journey as she reveals how she felt like she was doing everything by herself, struggling to find her self-identity amidst the chaos.

Mental Health: How she managed her mental well-being amidst the chaos.

*The Struggles of Marriage**

  - Navigating marital challenges

  - The impact on mental health

  - Finding strength in partnership

Emotional Turmoil: Sasha shares her raw and unfiltered emotions, revealing the depths of her struggles.

Parenting Pressures**

  - The emotional toll of raising children

  - Balancing motherhood with personal growth

  - The silent battles of parenthood

Social Isolation: The impact of feeling alone even in a crowd.

The Quest for Self-Identity**

  - Losing and finding oneself

  - The journey to self-acceptance

  - Overcoming the feeling of not being enough

Personal Growth: Sasha&#39;s inspiring journey towards rediscovering her identity.

Listen to her powerful story of transformation and empowerment. This is an episode you won&#39;t want to miss, filled with heartfelt moments and inspiring insights. Tune in and join us on this transformative journey.&#34;

Don&#39;t miss this emotional and empowering episode of &#34;What&#39;s Your Mess.&#34; Listen now and be inspired by Sasha&#39;s incredible journey towards self-acceptance and resilience.

Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Ep. 19- Lost and Found: Sasha's Journey to Self-Identity on What´s Your M.E.S.S.?

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In this emotionally charged episode, host Tracey D. Armstrong sits down with David Woods Bartley for an unflinchingly honest and deeply moving conversation. David shares his harrowing yet inspiring journey, detailing his suicide attempt and the miraculous intervention that saved his life. With raw vulnerability, he recounts the profound mental, emotional, and social toll of childhood trauma, including being molested as a boy.David&#39;s story is one of extraordinary resilience. He opens up about the transformative role electroshock therapy played in his recovery, providing a beacon of hope for others facing similar battles. As we observe Men&#39;s Mental Health Month, this episode is a poignant reminder of the silent struggles many men endure and the strength it takes to seek help.Join us for this heart-wrenching yet hopeful discussion, and discover the incredible power of survival, healing, and the human spirit. Download this episode to witness a story that will touch your heart and inspire you to look at mental health with newfound compassion and understanding. Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

In this emotionally charged episode, host Tracey D. Armstrong sits down with David Woods Bartley for an unflinchingly honest and deeply moving conversation. David shares his harrowing yet inspiring journey, detailing his suicide attempt and the miraculous intervention that saved his life. With raw vulnerability, he recounts the profound mental, emotional, and social toll of childhood trauma, including being molested as a boy.

David&#39;s story is one of extraordinary resilience. He opens up about the transformative role electroshock therapy played in his recovery, providing a beacon of hope for others facing similar battles. As we observe Men&#39;s Mental Health Month, this episode is a poignant reminder of the silent struggles many men endure and the strength it takes to seek help.

Join us for this heart-wrenching yet hopeful discussion, and discover the incredible power of survival, healing, and the human spirit. Download this episode to witness a story that will touch your heart and inspire you to look at mental health with newfound compassion and understanding.

Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Episode 18- From Mental ¨Hellness¨ to Mental Wellness: Davidś Survival Story on What´s Your M.E.S.S.?

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Welcome to &#34;What’s Your MESS? Mental, Emotional, and Social Status of Life,&#34; a transformative podcast hosted by Tracey D. Armstrong. Join us as we delve into the complex layers of our mental, emotional, and social well-being, exploring the challenges and triumphs that shape our lives. In this special episode, Tracey sits down with Cedric Towner, affectionately known as Cedric the Motivator. Cedric shares his inspiring journey from foster care to becoming a beacon of hope and motivation for countless individuals. Through heartfelt conversation, Tracey and Cedric discuss the resilience required to overcome adversity, the power of a positive mindset, and the importance of community support. Tune in for an uplifting and empowering dialogue that offers valuable insights and practical advice to navigate your own life&#39;s mess. Whether you&#39;re seeking inspiration or looking to understand the profound impact of mental, emotional, and social health, this episode promises to be a source of encouragement and strength. Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

Welcome to &#34;What’s Your MESS? Mental, Emotional, and Social Status of Life,&#34; a transformative podcast hosted by Tracey D. Armstrong. Join us as we delve into the complex layers of our mental, emotional, and social well-being, exploring the challenges and triumphs that shape our lives. In this special episode, Tracey sits down with Cedric Towner, affectionately known as Cedric the Motivator. Cedric shares his inspiring journey from foster care to becoming a beacon of hope and motivation for countless individuals. Through heartfelt conversation, Tracey and Cedric discuss the resilience required to overcome adversity, the power of a positive mindset, and the importance of community support. Tune in for an uplifting and empowering dialogue that offers valuable insights and practical advice to navigate your own life&#39;s mess. Whether you&#39;re seeking inspiration or looking to understand the profound impact of mental, emotional, and social health, this episode promises to be a source of encouragement and strength.

Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Episode 17- From Foster Care to Flourishing: Cedric Towner´s Inspirational Journey

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What&#39;s Your M.E.S.S. Podcast with Tracey D. ArmstrongFrom Diagnosis to Determination: Three Tumors-One Warrior Courtney Robinson&#39;s Story of Resilience on What´s Your M.E.S.S.?In this powerful episode of the What&#39;s Your M.E.S.S. Podcast, host Tracey D. Armstrong sits down with the incredible Courtney Robinson, a true warrior who has faced and triumphed over four brain tumors. --Courtney shares her gripping story of navigating the shock and fear that came with her diagnoses, the daunting reality of brain surgery, and the long road to recovery. Courtney opens up about the intense mental and emotional turmoil she experienced, revealing how these challenges affected every facet of her life, including her social interactions and overall sense of self.-Her candid discussion sheds light on the resilience of the human spirit and the importance of mental health in the face of life-altering adversity.**The Diagnosis** - The initial shock of discovering the brain tumors - Emotional and psychological impact of the diagnoses**The Surgeries** - The daunting reality of undergoing brain surgery - Physical challenges and recovery process**Mental and Emotional Turmoil** - Coping with fear, anxiety, and uncertainty - Strategies for maintaining mental health**Social Impact** - How the diagnoses and surgeries affected social interactions - The change in social status and relationships -**Resilience and Recovery** - The journey of bouncing back and finding strength - Lessons learned and the importance of a positive mindset**Inspiration and Hope** - Courtney&#39;s message to others facing similar challenges - The power of sharing one&#39;s story to inspire and motivate Join us for an inspiring conversation that explores courage, resilience, and the power of sharing our stories.Whether you&#39;re dealing with your own challenges or seeking motivation, Courtney&#39;s journey will leave you with a renewed sense of hope and determination. **Tune in and be inspired by Courtney Robinson&#39;s story of strength and perseverance. Support this podcast at — <a rel='payment' href='https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations'>https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations</a>

Episode Title:  From Diagnosis to Determination: Three Tumors-One Warrior Courtney Robinson&#39;s Story of Resilience on What´s Your M.E.S.S.?

 In this powerful episode of the What&#39;s Your M.E.S.S. Podcast, host Tracey D. Armstrong sits down with the incredible Courtney Robinson, a true warrior who has faced and triumphed over three brain tumors. -

-Courtney shares her gripping story of navigating the shock and fear that came with her diagnoses, the daunting reality of brain surgery, and the long road to recovery. Courtney opens up about the intense mental and emotional turmoil she experienced, revealing how these challenges affected every facet of her life, including her social interactions and overall sense of self. 

-Her candid discussion sheds light on the resilience of the human spirit and the importance of mental health in the face of life-altering adversity. 

 **The Diagnosis** - The initial shock of discovering the brain tumors - Emotional and psychological impact of the diagnoses 

**The Surgeries** - The daunting reality of undergoing brain surgery - Physical challenges and recovery process 

 **Mental and Emotional Turmoil** - Coping with fear, anxiety, and uncertainty - Strategies for maintaining mental health 

**Social Impact** - How the diagnoses and surgeries affected social interactions - The change in social status and relationships - 

**Resilience and Recovery** - The journey of bouncing back and finding strength - Lessons learned and the importance of a positive mindset 

**Inspiration and Hope** - Courtney&#39;s message to others facing similar challenges - The power of sharing one&#39;s story to inspire and motivate Join us for an inspiring conversation that explores courage, resilience, and the power of sharing our stories. 

Whether you&#39;re dealing with your own challenges or seeking motivation, Courtney&#39;s journey will leave you with a renewed sense of hope and determination. **Tune in and be inspired by Courtney Robinson&#39;s story of strength and perseverance.

Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations

S2: Ep. 16- From Diagnosis to Determination: Four Tumors-One Warrior Courtney Robinson's Story of Resilience on What´s Your M.E.S.S.?

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What's Your M.E.S.S.? Mess to Message

What's your M.E.S.S.? Mental.Emotional.Social.Status.-Takes you through the mess of successful people's lives and tells the backstory of their Mental, Emotional, Social, Status of life was a complete mess and what they did to clean up the messes in their lives. This podcast is inspirational and motivational to the listeners to bring hope and encouragement to come out of whatever mess life has thrown your way. What's you M.E.S.S. addresses topics from divorce to death, from childhood trauma to family drama, from sexual abuse to substance misuse, from disabilities to recognizing your capabilities. So, whatever your mess is know that you are not alone and that you clean yours up too. Be inspired, Be encouraged, Be Ready to overcome any obstacles through the message of other people's M.E.S.S.