The focus of this podcast is to provoke thought, reflection, and hopefully be inspiring to my listeners. Will have a wide array of topics, discussions on just about anything, some laughs and all while having a great time. Special Guests and co-hosts will make appearances so stay tuned…

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/12/14/3/674eff22-dc20-4188-974d-f2c1e432888f_showing_up.mp3

My thoughts on the topic of Showing Up for others

Showing Up

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/27/3/6418f6ff-7c98-4115-8b16-7e21d689c35f_aib_2_.mp3

This is a recap on the event that I attended this past weekend

Achievements in Black Austin

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/15/4/f2575291-b39d-4071-b4f2-88edfa4c060d_brics.m4a

What it is and why we should know about it.

The BRICS Alliance

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/15/23/41d3c0d7-ee99-46da-b529-d720b0f01cdd_369774357-44100-2-b81f78bca5917.m4a

New Beginnings allow for opportunities.

New Beginnings

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/25/1/58ceb5a8-0ada-4a53-bc5a-d225fc115eee_348375072-44100-2-f251fae481b96.m4a

This episode explores some facts about sugar production and sheds light on some things that many did not know.

The Sweet Secret: Is Your Sugar Vegan?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/23/0/51321fa3-16ac-482d-aee1-623b9eeb2d67_e32cc28b34d5e2287477978b627fc5be.m4a

Unveiling some reasons behind the difficulties that many have.

Apologies

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/22/1/71b698a4-b287-46e4-bd33-09afccd0379c_347875736-44100-2-53531a522033e.m4a

This episode touches on Self Esteem issues and children and some ways to avoid it.

Parenting Perspectives

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/23/1/416f6f24-1c0b-442a-b6f4-ae45e63cb24e_342269572-44100-2-6c653fcdaa41__1_.m4a

Quick tips on getting the most out of our interactions, each and every day.

Be Intentional

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/23/1/4dff3330-47ed-4f5c-b7c1-b7852425f458_341557794-44100-2-53d33f518e11a.m4a

Getting to know Denise F., a gifted Virgin Islander in the Houston TX area.

Getting To Know You: Denise F.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/26/14/1dccb174-145d-47c8-bf8c-ec956f9dcb4b_340615803-22050-1-04d49fd68b071.m4a

Is Great Customer Service a Dying Art

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/26/15/1f344c76-8ba9-49f1-80cf-ba0ec47037c8_934f94443eb32c38ac175a738202d371.m4a

Excerpts from a great turnaround experience I had while treating myself.

Cheesecake Factory

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/14/14/6041224e-1172-457c-b9fa-4d4c03e1ae2e_g_2F2023-6-11_2F338822936-44100-2-c903dd4902d6.m4a

My take on our health and changes that we can make to be healthier. 


Eat To Live

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/14/14/f477b360-b02e-4ce8-b268-521ea0c280c5__2F71324552_2F7bc4992cf1739f99b3b663aa795b3bc3.m4a

This episode covers a series of little known facts or opinions on various topics. How many did you know?


Did You Know #1

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/14/14/1a4232b7-d7f7-446e-80a1-96a81c74a410__2F2023-4-16_2F329822925-44100-2-08def7e971e79.m4a

Attitude of Gratitude

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/14/14/bd9e2d25-06ba-4f8c-b034-08d4801176fc__2F69901826_2F7db3675898674ed526c5a1fac7dd7941.m4a

This episode is an introduction of a SBO in the Killeen area, the proprietor of “The Chi Experience”


Spotlight- The Chi Experience

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/14/14/5d53cc00-31fa-4458-95b0-165c27040d81__2F2023-3-27_2F326334958-44100-2-a2caf94dee144.m4a

Voting/Response to School Violence Incidents

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/14/14/1152cdd3-a0ea-471d-b983-c9cde5aabf41__2F2023-3-22_2F325402870-44100-2-cf3bee864aa3d.m4a

This episode is about helping and supporting the entrepreneurs that are in your circle. 


Networking Within Your Circle

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/14/14/99169fcd-5652-46ba-896a-7f27da1b6259__2F2023-3-21_2F325227134-44100-2-8a17048fdb6f3.m4a

Positivity

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/14/14/38205f20-e08a-4bbf-aee1-6e0bfbc6e5db__2F2023-3-19_2F324893323-44100-2-9601f593b1759.m4a

Possible mRNA Livestock Treatment

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/14/14/2806a8f3-20af-4783-9374-4f9288e2f7e8__2F68811103_2Fb0532642b66238f2743ffbd93e7a0e31.m4a

The Introduction of one of my team members, Marques.


“My Team” pt. 1

The focus of this podcast is to provoke thought, reflection, and hopefully be inspiring to my listeners. Will have a wide array of topics, discussions on just about anything, some laughs and all while having a great time. Special Guests and co-hosts will make appearances so stay tuned…