The Promise Yourself A Good Day show is a podcast of uplifting and positive energy. Teachings from the book, which the show is named from are implemented in each episode.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/2/18/1/5bbafe5e-6e65-44d1-b6eb-22a5334292a0_inshot_20220217_200447453.mp3

Know who you are and be just that. Don&#39;t change who you are to sit with people who don&#39;t even like themselves. The easiest thing you can do in life is be yourself.

Don't shape-shift for your audience.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/2/17/4/1ce01e4e-7cb3-45eb-bd50-35e564ef5d20_inshot_20220216_225209735.mp3

Everyday won&#39;t be a victory, but you will learn to compete to the best of your abilities.

Accepting and learning from defeat

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/2/6/23/66901b96-87a8-429a-8132-a01cca7f00f3_inshot_20220206_173550018.mp3

Go for it! Go for what it is you believe in. You will figure it all out later. The perfect moment will never just fall in your lap. IG: @Hespeaksvolumes / @Promiseyourselfagoodday Tiktok: @Hespeaksvolumes Twitter: @Hespeaksvolumes Facebook.com/Hespeaksvolumes www.promiseyourselfagoodday.com

Go for it!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/1/21/0/7c374c49-256a-42bc-b76b-15d9a7abfa52_inshot_20211231_214128442.mp3

In this episode we touch on not forgetting why you began your journey. We all have different visions for our lives but it&#39;s important to remember why you started in the first place.

Never forget your 'Why'

The Promise Yourself A Good Day show is a podcast of uplifting and positive energy. Teachings from the book, which the show is named from are implemented in each episode.