SHOW / EPISODE

244. What NOT to Say to Your Struggling Adult Child with Coaches Hayley Caddes & Colin MacDonald

31m | Oct 29, 2026

What should you say when your adult child is struggling?

And just as important, what should you NOT say? Hayley Caddes and Colin MacDonald from Not Therapy join Pamela Henkelman to share what struggling young adults really need from their parents. Learn how to support your adult children without fixing, rescuing, giving unwanted advice, or letting your own anxiety take over. If you want healthier communication and a stronger relationship with your adult child, this conversation will help you show up with empathy, curiosity, and a listening ear.

HELPFUL LINKS: 

Not Therapy Coaching with Hayley & Collin here

Christian Parenting's Christmas Gift Guide here

Apply for Coaching with certified Empty Nest Coach, Pamela here

Take the free 2-minute Quiz here

Review + Rate podcast here

Follow Pamela on Instagram here

Follow Pamela on Facebook here

Pamela's website with free resources here

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The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom
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