Welcome to this sacred space. Come as you are and be embraced with a beautiful hug, a cozy blanket and warm drink as we walk through the experiences of life as a mother, energy healer and manifestation expert. My intention was to create an atmosphere where you could feel validated and understood. Life can be a challenging journey and there is a lot that isn’t shared. Nothing is off the table here. From learning as we go to navigating one of the most rewarding yet difficult life journey’s, I hope you feel seen and experience a giant exhale, knowing that you are an incredible soul. Thank you for listening ♥️

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/23/17/198fe44f-bd96-47c5-93ca-e59a57098a6a_if_you_ever_need_to_remember_your_worth__1_.mp3

Has anyone ever made a judgement about you or a comment that made you feel like you&#39;re not enough. Or that you&#39;re failing? that your efforts aren&#39;t enough, the way you show up isn&#39;t enough and it made you feel awful? This episode dives into the core of this wound. It will help you see yourself in a new way and hopefully begin to heal your relationship - not to others, but yourself. Which is and will always be the core. Thanks for listening, let&#39;s dive in!Follow me on TikTok and IG for more @krystle.chasse

If you ever need to remember your worth, this one's for you!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/15/23/d6713849-2a49-43b0-9841-93655dcedecb_if_i_ever_ask_you.mp3

After hearing multiple people in the past little bit apologize for simply feeling. For showing up in a &#39;negative&#39; space. I AM SORRY. I am sorry you feel the need to apologize for being human. I am sorry someone has made you feel that you can&#39;t feel. That you can&#39;t be all of you. Have you ever apologized for being happy? I don&#39;t think so. Let&#39;s dive into this much needed conversation. Thanks for listening.Follow my TikTok and IG for more. @krystle.chasse

If I ever ask you how you're doing, I don't want the "I'm good," version. I want the truth.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/27/21/8c0c9e3e-56c0-4c2d-9e26-5180d0530041_if_my_yard_is_full_of_weeds__no_it_isnt...__1_.mp3

When our mind sees something and doesn&#39;t know the cause or reason, it will come up with an answer that seems to fit. The thing about it, is this is how we create judgments. We can view something or a situation at surface level and can create a story that isn&#39;t even close to the truth. We will never know what someone else carries. The invisible load. So maybe this episode is more about how can we view situations not from a judgemental or limiting lens but through an empathetic and more loving lens. Let&#39;s just dive in here, thanks for listening.

If my yard is full of weeds, no it isn't...

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/19/17/704a0cb0-3787-44a0-adaa-2fd68b4fe5d2_why_do_some_humans_have_easy_and_some__1_.mp3

Have you ever wondered why some people have such hard lives. It goes to back to the saying &#34;why do bad things happen to good people?&#34; and others just seem to float through life. This episode sparked from a conversation I had with one of my best friends. To really reflect on the soul and human experience. Soul lessons and different paths. And why no two are the same. I pray this brings you some answers. Let&#39;s dive in! Thanks for listening...Follow my socials IG and TikTok for more: @krystle.chasse

Why do some humans have easy and some have hard lives?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/13/17/09767f8a-44e7-484f-8606-eab38af151f4_the_purpose_of_experiencing_hard_in_our_life.mp3

Have you ever sat and wondered why we go through hard moments or experiences as humans? I have been deep in reflection of this, and this morning all of the collected thoughts came together and I believe I&#39;ve landed on a major perspective shift. So of course I had to share with all of you, because maybe you needed this too? Let&#39;s dive in! Thanks for listening.follow my socials @krystle.chasse for more!

The purpose of experiencing hard in our life

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/4/15/846d5746-c387-4fcd-a9c5-e2341fe6a0f9_why_self_belief_is_the_most_powerful_magnet.mp3

oof. This is a game changer when it comes to attraction, but also EVERYTHING in your life. Let&#39;s be honest with ourselves, Do I believe in me? We can say yes. But then let&#39;s really get into it. Does your life reflect back to you that you are powerful? You are strong? You are resilient? You are enough? And worthy? Or do you wait for life to show you, so that then you feel this way? This episode will shift everything within you. Let&#39;s just dive in! Thanks for listening!Follow along my socials @krystle.chasse

Why self belief is the most powerful magnet

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/28/1/9491d2be-cabc-41a1-a402-7f8843757504_how_to_move_through_the_darkness__1_.mp3

&#34;Hello darkness my old friend.&#34; Do you know that song? it came through as I started typing. I was in the bath after a long day, and this image flooded into my mind. My Spirit Guides were showing me what it looked like to most people in a space of darkness. The dark has become a familiar friend. One that I have been with too many times to count in this life. And if I learned anything from it... well I shared it all here. Press play and let&#39;s dive in my love. I got you.IG &amp; TikTok @krystle.chasse and now on Substack~

How to move through the darkness

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/24/22/b4a12cb5-b1de-4407-be0b-4f82585e1919_letting_go__1_.mp3

Okay, hear me out! What if our manifestations/desires/dreams are our checkpoints in this life - simply just to show us the direction we are headed. But our expectation of knowing that, and NEEDING it, and HOW it&#39;s going to happen and WHEN actually just slows it down from happening. Because if it&#39;s showing us direction - why do we need to do anything? Why would we need it? If its already happening? Just something to ponder... let&#39;s dive in! Thanks for listening.If there&#39;s any topic you&#39;d like me to channel and dive into, just DM me on IG @krystle.chasse

If we let go of what we wanted, would it finally arrive?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/20/17/47faf36f-5160-41a7-8fab-2502d85bb66f_a_shift_in_perspective__1_.mp3

Today we have a planetary alignment called Barbault&#39;s Basket, and if I hadn&#39;t know this I would have felt it anyway. The downloads I have been receiving are INSANE. The epiphany moments I regularly speak to, I can feel the internal shifting taking place. It&#39;s almost like I am viewing life and this soul path from a new and higher perspective. So I felt like sharing was needed, because maybe this will help you on your path too. Let&#39;s just dive right in! Thanks for listening. follow me for more on my socials IG and TikTok @krystle.chasse

A shift in perspective

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/15/17/dbbcdd94-5c12-429a-bcbe-24b63db38895__prayer_for_when_you_feel_lost_or_disconnected.mp3

This was a voice note I sent to my best friend. The intention was to help her remember who she was in a moment of feeling disconnected from source, from her spirit and soul. We&#39;ve all been here. When we feel lost, low, like we don&#39;t know where to turn or what to do. So we sit together and pray. We call in our Spirit team and as ask for a gentle re-alignment. To bring us back to our heart, to our home frequency. I pray this prayer lands right in your heart space my love. Receive anytime you feel a little off course. I love you!

A prayer for when you feel lost or disconnected

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/11/17/52e7dc1a-eb44-4668-b22a-b41993b07d4e__to_be_your_most_powerful_self_to_create_your_.mp3

Maybe you are just ONE decision away from your most amazing life. Maybe the Universe is just waiting for you to actually make it and stick to it? I had another epiphany, and this one feels like one of the most powerful so of course I had to share it with you. It will CHANGE YOUR LIFE! Let&#39;s dive in! Thanks for listening.Please rate these episodes after receiving them if it feels aligned.Follow my socials for more on IG and TikTok @krystle.chasse

How to be your most powerful self and live your best life

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/7/21/eb71a85e-ef2f-4a8e-91d4-1b3af1866284_get_ready_to_receive_your_blessing__1_.mp3

Happy 7-7 portal. But you may be receiving this at anytime and if so, it&#39;s just SO POWERFUL! Just a wave of light codes flowing into your crown and aligning you with your desire! Simple as that! Let&#39;s dive in! Thanks for listeningFollow me for more motherhood, manifestation and healing on my socials @krystle.chasse

Get ready to receive your blessing

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/3/16/7577a198-9026-46f9-9ecb-42a5929be664_how_to_be_your_future_self_now__1_.mp3

This is a very quantum conversation, my soul took over here. I pray that with this episode it shifts how you look at your life now, and realize you are already her. She is you, now. Let this take you there, and walk the embodiment of your future self, NOW. Let&#39;s dive in! Thanks for listening.You can follow me for more energetic shifts, motherhood, manifestation on TikTok and IG: @krystle.chasse

How to be your future self NOW

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/28/20/e81963d9-9c86-4d4b-959e-2b5ab895bd0b_if_youre_carrying_something_heavy...__1_.mp3

Life can feel this way sometimes. Almost like a slow build. Or maybe it happened fast for you? Regardless of speed, I see you. The heaviness of life and responsibilities, maybe you&#39;re in this phase of waiting for something. Or wanting to just arrive at being fully healed. I want to meet you here, take you by the hand and walk this walk with you. Let&#39;s dive in my love, thanks for listening. Follow me on TikTok and IG, @krystle.chasse

If you're carrying something heavy or are overburdened by life

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/24/19/08c56dd5-4a83-4f55-921c-16f8ab4ad10b_light_up_your_life.mp3

oof! This one feels so powerful and magical! And it will be an episode that you can listen to if you ever feel disempowered. If you ever feel lost, or you have forgotten how powerful you are! Its life path energy, mixed with YOUR FUCKING AMAZING energy, mixed with YOU CAN DO IT ALL MY LOVE energy. So... let&#39;s just dive right in! Thanks for listening :)Follow along my social @krystle.chasse

Light up your life

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/16/18/4e118225-dbb5-417e-8e27-60ea35caad85_how_to_heal___prevent_burnout__1_.mp3

How many of us have been here? In full on burnout. No patience, absolutely exhausted, headaches, depressed. Its not ideal. ESPECIALLY as a mom. Because you can&#39;t function on this. Your adrenals become stressed. And you&#39;re not happy. But what if life didn&#39;t have to be so stress filled? What if you could live a life, of feeling ease filled, joy filled and more free? Well my love, you can. And it starts here. Let&#39;s dive in! Thanks for listening...You can follow more of my motherhood, manifestation and healing journey on my TikTok and IG @krystle.chasse

How to heal & prevent burnout

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/15/21/92a59a62-3974-4e75-97ce-b7ab1bee78e2_if_youve_ever_felt_like_a_bad_parent__1_.mp3

This has to be one of the more challenging parts of being a parent. Those moments when you feel like you&#39;ve failed. Or you&#39;re failing. I just want to remind you, that actually you&#39;re pretty damn amazing. That actually, there is no right or wrong way and you&#39;re doing the best you know how, and THAT&#39;S ALL THAT MATTERS. But let&#39;s dive in anyways, thanks for listening.You can follow more of my motherhood journey on TikTok and IG @krystle.chasse

If you've ever felt like a bad parent...

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/7/18/ff5dae0c-17b5-4cf6-a092-541d3098a93c_how_self_love_sundays_changed_my_life__1_.mp3

I&#39;ll never forget the day my brother Rylan and I had gotten together to share some wine and he asked me &#34;What makes you happy? What do you do for yourself that is fun, or that you love?&#34; I pondered those questions, tears filled my eyes and I responded with &#34;I don&#39;t know?&#34; How many of you feel this? Have you lost this part of you? In your life responsibilities, careers, relationships, motherhood, where you just slowly forgotten to make your happiness a priority too? This is where Self Love Sunday&#39;s all began. A journey of finding myself. Sit with me, as I take you through the journey of really finding that spark, and how you can do this in your life too! Let&#39;s dive in! Thanks for listening.You can follow more of my journey on TikTok and IG @krystle.chasse

How Self Love Sunday's can change your life

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/5/27/17/7c3c51b5-98d9-4351-beba-e4fbb7d9bc20_dont_let_these_moments_pass_you_by.mp3

JOY, one of the BEST emotions to experience, be honest, how much joy do you think you experience in your daily life? A bedtime reflection of feeling like I was missing out, maybe missing the mark? But then a download came through - tune in to receive this, its not something you will want to miss. Thanks for listening, let&#39;s dive in...You can follow more of my motherhood journey, manifesting and energy healing - and also just regular life on my TikTok and IG: @krystle.chasse

Don't let these moments pass you by

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/5/25/19/e8a160af-64eb-47b4-8e5f-a12bfc3332ee_more_powerful_and_supported_than_you_reali__1_.mp3

This life is so magical! Have you ever experienced this kind of magic? The kind that blows your mind just a little and you can&#39;t help but think &#34;Okay, something bigger than me.&#34; You know the wonder and the doubt that can creep in? I have a way for you to get evidence from the Universe, to show you just how powerful and supported you are. Let&#39;s dive in! Thanks for listening :)You can follow more of my journey of Motherhood, Manifesting and all things spiritual and energy on my TikTok and IG @krystle.chasseIf you want to reach out to Kelsey Dalziel and book a mediumship reading you can find her on IG! Use the code LADYBUG and you will get a discount on your session.

You are more powerful and supported than you realize

Welcome to this sacred space. Come as you are and be embraced with a beautiful hug, a cozy blanket and warm drink as we walk through the experiences of life as a mother, energy healer and manifestation expert. My intention was to create an atmosphere where you could feel validated and understood. Life can be a challenging journey and there is a lot that isn’t shared. Nothing is off the table here. From learning as we go to navigating one of the most rewarding yet difficult life journey’s, I hope you feel seen and experience a giant exhale, knowing that you are an incredible soul. Thank you for listening ♥️