SHOW / EPISODE

The Sound of Stillness with Kyle Lam

31m | Aug 22, 2026

Today I'm sitting down with Kyle Lam, the mind and hands behind Kyle Lam Sound Healing. Kyle almost went to medical school. Instead he followed a quiet pull toward sound baths, gongs, and crystal bowls, and built a life around helping people find stillness. We talk about listening to that inner voice even when it doesn't make sense yet, what sound healing can do for grief, stress, and even physical pain, and why peace isn't something you find once. It's something you practice.

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The Velvet Hour
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