Fuck Fear

Fear can paralyze us from taking actions we know in our hearts we need to take. Fuck Fear is rich with conversations about the root cause of fears in life, career, relationships, and parenting. Guests are everyday people who share their struggles with fear and industry experts who teach us how to triumph over them.

Recovering from a toxic narcissistic relationship, author and host Catenya McHenry reached a breaking point of allowing the abuser to be manipulative, using fear to control her but it's when she finally said “fuck fear," that she was able to experience true freedom. And as a broadcast journalist and storyteller covering thousands of stories over two decades, Catenya always been curious about how and why fear affects and cripples humankind. 

The hope and intention is that Fuck Fear empowers you to give fear the finger, find your bravery, and finally do the thing you were afraid to do.