404. Power Struggles in Relationships: Why They Happen with Everyone and How to Stop Them

When you’re in the middle of a power struggle, whatever you’re fighting about feels incredibly important. You can start out disagreeing with your partner about the thermostat, and twenty minutes later you’re wondering if you should get divorced. You and your brother can start out discussing who’s taking Mom to her doctor’s appointment this week and somehow end up threatening never to speak to each other again. How the hell did we get here? Somewhere along the way, you stopped fighting about the “thing” and started fighting about something much bigger: who gets a say, who gets to decide, and who has to give in.

Today I’m going to show you how to recognize when that shift happens, the three main ways power struggles show up, why you can get into them with everyone in your life, and five things you can do to stop them.

____________________________

✨ Full blog and show notes: https://abbymedcalf.com/power-struggles-in-relationships

✨ Free Download: Are You in A Power Struggle? The 5-minute pattern check: https://abbymedcalf.com/power-struggle

✨ Check out Cure Hydration and use my code RME for a great deal: https://www.curehydration.com

✨ Get my new book now available on Amazon, Stop Reacting, Start Connecting: No Couples Therapy Required: https://abbymedcalf.com/stop-reacting-book

✨ Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack.

You'll get...

✨ Early drops + ad-free podcast episodes

✨ Worksheets, journal prompts, downloads, and guided visualizations

✨ Community chats and live Q&A calls with Abby

_________

👉 Subscribe to the Love Letter and get my little messages each week! 

https://abbymedcalf.com/loveletter-opt-in/ 

👉 Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundaries

👉 Pick up The Workbook: Boundaries Made Easier to use as a companion to the book or as a standalone masterclass: https://abbymedcalf.com/boundaries-workbook

👉 Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book 

____________________________

Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes.

Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/resources

Say hello on social:

Substack: https://substack.com/@abbymedcalfphd

Instagram: https://www.instagram.com/abbymedcalfthriving

LinkedIn: https://linkedin.com/in/abbymedcalfthriving

TikTok: https://www.tiktok.com/@abbymedcalfphd 

YouTube: https://abbymedcalf.com/youtube

Our Sponsors:
* Check out Cure Hydration and use my code RME for a great deal: https://www.curehydration.com
* Check out Quince and use my code RME for a great deal: https://www.quince.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy