- Radical Acceptance
What radical acceptance is:
Radical acceptance is when you stop fighting reality, stop responding with impulsive or destructive behaviors when things aren't going the way you want them to, and let go of bitterness that may be keeping you trapped in a cycle of suffering
I'm learning about radical acceptance as I'm maneuvering through a pivot in life. Radical Acceptance is a form of DBT Therapy, I will not be speaking as a therapist but rather the tools that I've learned while using this practice in my own life.(Thank you in advance for listening through my sinus infection and my life as a mommy)
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donationsS3E4 - 12m - Apr 28, 2022 - Emotional Intelligence part 2 with Psychotherapist Amy Volstand
Maneuvering through life with emotional intelligence is necessary. We've often thought that I.Q was the only importance, but we are finding that E.Q is just as important and people that have emotional intelligence are further in life. AND did you know that anyone can learn to be more emotionally intelligent? listen for more.
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donationsS3E4 - 15m - Mar 31, 2022 - Growing your Emotional Intelligence with Psycho Therapist Amy Volstad
This is part 1 of a 2 part episode on emotional intelligence. We often hear about our I.Q but our E.Q (emotional intelligence) according to Amy is just as if not more important.
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donationsS3E3 - 22m - Mar 24, 2022 - The Big O!!! Part 2 with Dr. Celeste Holbrook
Part two of our conversation on orgasms, and the difference stages of our sexual response cycle.
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donationsS3E2 - 16m - Mar 17, 2022 - THE BIG O! all things orgasms and how to achieve the one that' s for you
This season 3 Premire features Dr. Celeste Sexologist speaking about all things orgasms. This hot topic is one that has been one of the most popular talks I've had so, we've brought Dr. Celeste back!
While you're here check out our new music feature... this week I'm featuring Matt Muir whose debut single drops March 16th (see below)
Pre-Save “Completely” on Spotify
(March 16th @ Noon):
https://distrokid.com/hyperfollow/matthewmuir/completely
YouTube Premier of the Official Lyric Video (March 16th @ 9pm EST):
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donationsS3E1 - 17m - Mar 10, 2022 - The Hard Reset
In this episode I tackle the hard topic of starting over... or as I like to call it hitting the reset button. Whether your starting a new job, trying to lose a few pounds or simply wanting REAL change... THE HARD RESET just might be the ideal thing to do.
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donationsS2 - 20m - Jul 23, 2021 - Oh Lawdy pregnant at 40
This episode is an introduction to the next few shows that will highlight moms that were pregnant later in life, unexpectedly, but didn't let the OP's of life detrail goals, yet instead pushed them forward. Today you'll hear my story on how I was able to pivot and figure out new goals in the midst of the unexpected.
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donationsS2E3 - 15m - Mar 4, 2021 - Self Sabotage Part 2
In this episode, I sit down with a friend to discuss her reaction to a previous show discussing self sabotage. This stripped down conversation is an inside look at how ALL of us, at some point, has been a victim of self sabotage.
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donationsS2E2 - 18m - Feb 11, 2021 - STOP Self Sabotage
Dr. Onalee sits down with me and talks about how self sabotage stops us from living a of life of JOY. And gives us tools to get back to happy.
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donationsS2 - 17m - Jan 18, 2021 - Pursuing Purpose with Blind with Blind Faith
I sat down with BMI Trailblazer of the year award winner, singer/songwriter, worship pastor and consultant Chanda Mukula! This interview is SURE to inspire you to pursue your purpose NO MATTER WHAT. what we ALL need in 2021
Website
IG
https://instagram.com/chanda_mukula?r=nametag
FB
https://www.facebook.com/chanrenae36
Mention
https://music.apple.com/us/album/splatter/1546424769?i=1546424773
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donations17m - Jan 7, 2021 - Dealing with Grief during the Holidays
Grief is a natural occurrence, it's something that is inevitable, the loss of a pet, a loved one a job, a miscarriage, loss is hard. Today I'm having a real conversation about my recent loss and how I'm dealing and ways to help others maneuver through during the holidays.
https://www.monicacguidry.com/product-page/i-am-hope-filled
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donations27m - Dec 3, 2020 - Trials to Triumphant
Welcome to season 2 of WHOLE HeART with Monica C. Guidry. In this episode I sit down with Tonya Baker as she discusses how she came to find her purpose and how she, like many of us overcame one trial out of many that shaped her story as an overcomer. Happy Thanksgiving
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donationsS2E1 - 29m - Nov 26, 2020 - SEASON 2 Intro premiere
The highly anticipated Season 2 premiere of WHOLE HeART with Monica C. Guidry is airing on Nov. 26th THANKSGIVING DAY! THIS season will be nothing short of incredible. Stories of Trials to Triumphant by gospel Music worship leaders, kicking it off will be the amazing Tonya Baker. You don't wanna miss it!
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donations1m - Nov 24, 2020 - Watch The Blind Spots!!!
In the episode I discuss the blind spots in our lives and how we need people that will tell us what we NEED to hear instead of what we WANT to hear. Take the challenge and then let me know what you discover.
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donations8m - Oct 8, 2020 - Special Edition "Let's talk about SEX" part 4
The final episode of Let's talk about sex, we'll be discussing purity culture and how that effects pleasurable sex with couples, as well as a Q&A with friends
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donations33m - Sep 28, 2020 - Special Edition "Let's talk about SEX" part 3
The month of September I have sexologist Dr. Celeste Holbrok and we're talking EVERYTHING sex. today's episode is about Arousal and sex positions
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donations28m - Sep 21, 2020 - Special Edition "Lets talk about SEX" part 2
For the month of September Sexologist Dr. Celeste will be discussing EVERYTHING SEX, from low libido, to how to spice things up in the bedroom.
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donations21m - Sep 15, 2020 - Special Edition: Lets talk about SEX
For the month of September I will be discussing everything SEX with Sexologist Dr. Celeste Holbrook. I'll even be taking questions from you. be sure to tune in every Monday for this important and informative conversation
Link for book purchase
https://www.monicacguidry.com/product-page/i-am-hope-filled
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donations23m - Sep 7, 2020 - Remote Learning advice from my son and me
In this candid stripped down episode, my pre-teen son and I talk about some of the challenges and highlights of remote learning. He has some advice for parents and kids. Listen in.
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donationsS1 - 13m - Aug 28, 2020 - Special Edition: Discovering YOU through the Enneagram part 3
Week 3 with Enneagram Coach with Myrna! This week is all about the heart triad (types 2 3 4)
Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donationsE1 - 26m - Aug 17, 2020