Full Body F*ck Yes Podcast is an investigation into who we get to become in the process of embodying our dreams.This podcast is for the leaders, paradigm shifters and movement makers of today who seek to make massive changes in their life and this world by honoring what is unfolding in front of us.

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Today, Abbey is unraveling 3 hard-fought lessons on entrepreneurship that no one talks about. If you’re feeling stuck, tired, and need a little lovin’, tune in with Abbey for some clarity and insight into getting closer to your goal. Today on Full Body F*ck Yes:<ul><li>What are you pretending not to know today?</li><li>Choosing to take action vs. staying in a season you’ve outgrown</li><li>Entrepreneurship: who you get to become in the process </li><li>Why your success is inevitable but your excellence is situational </li><li>How you can redefine success</li></ul> Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Today, Abbey is unraveling 3 hard-fought lessons on entrepreneurship that no one talks about. If you’re feeling stuck, tired, and need a little lovin’, tune in with Abbey for some clarity and insight into getting closer to your goal.

SOLO: Here’s What No One Says About Entrepreneurship

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Kacia is a multi-passionate entrepreneur, speaker, and podcaster who&#39;s on a mission to help women unapologetically share their voice &amp; message with the world. She is the host of the top-rated podcast EmpowerHER with over 3 million downloads in the first 2 years! She&#39;s also the Founder &amp; CEO of She Goes company, which is focused on cultivating a  global community of personal growth-obsessed women, and helping women who want to launch or grow their podcasts! She&#39;s found that what&#39;s often holding women back is the thoughts that they think about who they are &amp;  what they are capable of so she takes her knowledge from working with hundreds of entrepreneurs over the years, paired with her high energy bubbly personality and a &#34;Come with me, let&#39;s figure this out together&#34; approach to light a fire under their booty to get out of their own way and go. Today on Full Body F*ck Yes:<ul><li>How to navigate change by using intuition with logic</li><li>Creating a confidence bucket &amp; honoring your curiosity</li><li>Co-creating with your community and audience</li><li>Why Kacia closed her lucrative membership </li><li>Supporting female podcasters &amp; Kacia’s “come with me” approach </li><li>Trusting the season you are in while expanding your vision</li><li>How Kacia’s grown &amp; cultivated a strong podcast community</li><li>How to gain clarity &amp; take action when you feel stuck</li></ul> Join Abbey’s weekly Sacred Storytelling Society: Text the word “STORY” to 541-275-9250 or visit <a href="https://my.community.com/abbey" rel="nofollow">my.community.com/abbey</a> Follow Kacia:<ul><li>Podcast: <a href="https://podcasts.apple.com/us/podcast/empowerher/id1444456380" rel="nofollow">EmpowerHER</a></li><li>IG: <a href="https://www.instagram.com/kacia.fitzgerald/" rel="nofollow">@kacia.fitzgerald</a> </li><li>Website: <a href="https://www.kaciafitzgerald.com/" rel="nofollow">www.kaciafitzgerald.com</a> </li></ul> Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Kacia is a multi-passionate entrepreneur, speaker, and podcaster who's on a mission to help women unapologetically share their voice & message with the world. She is the host of the top-rated podcast EmpowerHER with over 3 million downloads in the first 2 years!

Kacia Fitzgerald on Building a Massive Audience + Podcast From Scratch

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You&#39;re afraid to be happy- there I said it. Here are five ways to break the pattern.Tune in as Abbey dives deep into why, at the root of this, you’re afraid to be happy. She unpacks five ways we’re holding ourselves back from lasting happiness, and how to begin feeling and choosing it every day. Grab some pen and paper, and get ready to explore your inner landscape with Abbey’s soul activation journal prompts! Today on Full Body F*ck Yes:<ul><li>How to recognize your limited tolerance for feeling good</li><li>Rewriting the story of how suffering makes you worthy</li><li>Practice feeling good to expand your tolerance for happiness</li><li>Releasing the feeling of needing to dim your light to be likable </li><li>Inaction is where suffering thrives</li></ul> Resources:<ul><li>Share Your Story | Check out Abbey’s <a href="https://www.abbeygibb.com/offers/bRXE2zdF" rel="nofollow">new course</a> on how to craft your core message and share it in just 3 hours!</li><li>Referenced book: <a href="https://www.amazon.com/Essays-That-Will-Change-Think/dp/1945796065" rel="nofollow">101 Essays That Will Change The Way You Think</a></li></ul> Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

You're afraid to be happy- there I said it. Here are five ways to break the pattern.

Tune in as Abbey dives deep into why, at the root of this, you’re afraid to be happy. She unpacks five ways we’re holding ourselves back from lasting happiness, and how to begin feeling and choosing it every day. Grab some pen and paper, and get ready to explore your inner landscape with Abbey’s soul activation journal prompts!

SOLO: Feel torn between content and striving?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/9/28/1/3ae291f5-d939-4276-8a06-7b1d01ab7c5e_master-fbfyep17-nicole.mp3

After spending over a decade at Fortune 500 companies, Nicole Walters turned her part-time side hustle into a full-time business. Leveraging her business development expertise, she and her team at Inherit Learning Company design immersive learning programs that help entrepreneurs establish profitable and purposeful businesses. Walters offers transformative resources that inspire people to not only build the business and life they love, but to leave a legacy. Today on Full Body F*ck Yes:<ul><li>Building an authentic brand from scratch</li><li>What results from Nicole’s agenda-free, self-care sabbaticals </li><li>How to challenge your shame to create a life that serves you</li><li>How Nicole authentically &amp; powerfully grew her following</li><li>Why Nicole turned down being on The Ellen Show</li><li>Media visibility and managing boundaries </li><li>What to know about landing a TV show</li></ul> Follow Nicole:<ul><li>Website: <a href="https://nicolewalters.com/" rel="nofollow">nicolewalters.com</a> </li><li>Instagram: <a href="https://www.instagram.com/nicolewalters" rel="nofollow">@nicolewalters</a> </li><li>Podcast: <a href="https://nicolewalters.com/podcast/" rel="nofollow">The Nicole Walters Podcast</a></li></ul> Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

After spending over a decade at Fortune 500 companies, Nicole Walters turned her part-time side hustle into a full-time business. Leveraging her business development expertise, she and her team at Inherit Learning Company design immersive learning programs that help entrepreneurs establish profitable and purposeful businesses. Walters offers transformative resources that inspire people to not only build the business and life they love, but to leave a legacy.

Smashing Shame & Saying ‘No’ to The Ellen Show with Nicole Walters

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Dr. Mandy Lehto is an expert on high performance,  especially in private equity, investment banking, law,  and tech. Her clients are senior executives around the world who are looking to get more out of their leadership -- and their lives.  They’re often seeking a promotion, more leadership confidence, or insights on the next career steps. They’re seeking an experienced coach with IQ and EQ, who’ll mess with their thinking.  High-level leaders describe working with Mandy as provocative, challenging, and uncomfortable. But they  say, “I trust you.” Her clients include Rothschild, Bulgari, Weil, Gotshal &amp;  Manges, Smith &amp; Williamson, Henkel, Evercore, Cinven,  Oracle, HSBC, Montagu, UBS, Nestle, PAI Partners,  Whitehorse Liquidity Partners, the Cambridge University  Endowment Fund, and Quintet Private Bank. Mandy has a Doctorate from Cambridge University.  In her former career, she was a Director at a global investment bank, working in Fixed Income Sales covering hedge funds and central banks.Mandy is a former columnist for Psychologies magazine  She has written for (or featured in), The Sunday Times,  Psychology Today, Top Sante, The Huffington Post, and on  CNBC.  She’s also the host of Enough, the podcast on Spotify and iTunes. She’s a member of 4PC, the invitation-only coaching community for some of the world’s most extraordinary coaches. She&#39;s also a member of the Association for  Coaching. When Mandy isn’t working with leaders, she’s parenting her two musical teenagers with her husband, or walking  Herbie, her toy poodle, on Wimbledon Common. Today on Full Body F*ck Yes:<ul><li>How psilocybin has helped Abbey with anxiety and perfectionism</li><li>The exhaustion from constantly performing; enough is enough</li><li>Seeing yourself for the first time vs. through the eye’s of men</li><li>The never-ending search for something outside of yourself</li><li>Dissociating from your body during sex</li><li>How to heal your self-trust &amp; begin choosing yourself</li></ul> Follow Mandy:<ul><li>Website: <a href="https://mandylehto.com/" rel="nofollow">mandylehto.com</a> </li><li>Podcast: <a href="https://podcasts.apple.com/gb/podcast/enough-the-podcast/id1573562560" rel="nofollow">Enough, the podcast</a></li><li>Instagram: <a href="https://www.instagram.com/mandylehto/" rel="nofollow">@mandylehto</a> </li></ul> Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Dr. Mandy Lehto is an expert on high performance,  especially in private equity, investment banking, law,  and tech. Her clients are senior executives around the world who are looking to get more out of their leadership -- and their lives.

The Mindf*ckery of Perfectionism and How to Quit with Dr. Mandy Lehto

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Christina Rice is an intuitive channel &amp; 7D energy healer who guides individuals to break through - without the bullshit - so they can live an authentic, abundant, and aligned life. She is the host of the Christina the Channel podcast, and has been featured in top publications like Forbes, Entrepreneur, &amp; Buzzfeed. After spending years battling multiple chronic illnesses - and becoming a Functional Nutrition Therapy Practitioner to help herself and others heal through nutrition - Christina realized there was still a missing piece to her healing journey: spirituality. She was able to transform her life and build a 7-figure business through energetic work, brain rewiring, and manifestation, and she went on to download Ahai™ 7D - a powerful new form of energy healing. Christina has helped thousands of people activate their intuitive gifts and master the energetics of their health, businesses, and relationships through custom experiences, The Channel Collective, and programs like No BS Business School and her Ahai™ 7D Energy Healing Mentorship. Today on Full Body F*ck Yes:<ul><li>Unlocking DNA, energy exchange, &amp; spiritual practices</li><li>Tools to activate a deeper sense of awareness for a richer life</li><li>Tuning into your body’s experience—feeling vs. thinking your emotions</li><li>How to set up the frequency of your day in the morning</li><li>Consciously releasing timelines and old patterns for healing</li><li>Choosing inner peace over external validation</li><li>The gift that came from having Lyme disease</li></ul> Resources:<ul><li><a href="https://www.abbeygibb.com/offers/6UUzLyD6" rel="nofollow">The Media Visibility Accelerator</a> | The #1 marketing course for purpose-driven entrepreneurs who want to scale their business to $25k+ per month. Get $500 off the course with the code “POD500”. </li></ul> Follow Christina:<ul><li>Podcast: <a href="https://podcasts.apple.com/us/podcast/christina-the-channel/id1128435380" rel="nofollow">Christina The Channel</a></li><li>Instagram: <a href="https://www.instagram.com/christinathechannel/" rel="nofollow">@christinathechannel</a> </li><li>YouTube: <a href="https://www.youtube.com/christinathechannel" rel="nofollow">Christina The Channel</a></li><li>Join <a href="https://christinathechannel.com/membership/" rel="nofollow">The Channel Collective</a></li></ul> Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Christina Rice is an intuitive channel & 7D energy healer who guides individuals to break through - without the bullshit - so they can live an authentic, abundant, and aligned life. She is the host of the Christina the Channel podcast, and has been featured in top publications like Forbes, Entrepreneur, & Buzzfeed.

Talk to Your Spirit Guides & Change Your DNA with Christina Rice

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It’s time to dismantle bro marketing in our businesses! ’Cause it’s a bag of d*cks. Burnout, hustle and urgency culture, disingenuous selling—it’s done. We are the leaders bringing in this new paradigm, and Abbey is here to provide tangible tips for rewriting this B.S. narrative. Today on Full Body F*ck Yes:<ul><li>Your boundaries and time are sacred</li><li>How Abbey creates boundaries around her schedule</li><li>Why it’s crucial you pause in gratitude &amp; celebrate small wins</li><li>How to handle urgency culture—4 permission slips to give yourself today</li><li>Exercise for determine &amp; holding steady in your values and needs</li><li>How to show up with energy &amp; language of embodied leadership</li></ul> Resources:<ul><li><a href="https://www.abbeygibb.com/offers/6UUzLyD6" rel="nofollow">The Media Visibility Accelerator</a> | The #1 marketing course for purpose-driven entrepreneurs who want to scale their business to $25k+ per month. Get $500 off the course with the code “POD500”. </li></ul> Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

It’s time to dismantle bro marketing in our businesses! ’Cause it’s a bag of d*cks. Burnout, hustle and urgency culture, disingenuous selling—it’s done. We are the leaders bringing in this new paradigm, and Abbey is here to provide tangible tips for rewriting this B.S. narrative.

SOLO: F*ck Bro Marketing

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In today’s Sacred Storytelling, Abbey explores how the breaking and remaking of our hearts is actually a beautiful creation, a form of art. She shares her poetry, exploring how this process is part of our evolution and expansion. Always remember—parts of you can break, but you are never broken. Join Abbey’s weekly Sacred Storytelling Society: Text the word “STORY” to 541-275-9250 Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

In today’s Sacred Storytelling, Abbey explores how the breaking and remaking of our hearts is actually a beautiful creation, a form of art. She shares her poetry, exploring how this process is part of our evolution and expansion. Always remember—parts of you can break, but you are never broken.

Sacred Storytelling: You Are Not Broken

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Allyson Byrd, also known as the “Profit Accelerator™,” is the first and only small business owner to create an international production house for thought leaders to be executive produced in publication, online platform expansion, and offline sales strategies. Allyson’s team has created a  WebTV, podcasting, book publication and digital sales and marketing agency unlike any other.  Celebrated as one of the world&#39;s most trusted leadership advisors and sales experts for entrepreneurs and small business owners, Allyson and her team of masterful facilitators have coached over 3000 entrepreneurial leaders to create over 105 million dollars in NEW revenue in the past 8-years. Allyson&#39;s work behind the scenes gives her clients the spotlight they deserve.  She has just the right mix of education, motivation and – most importantly – vision, to help take businesses to the next new level through her distinctive method of accelerated profit strategies.  Founder and Chief Sales Officer of Money Movers International, LLC. – Allyson has coached her clients to win contracts with Fortune companies including Walmart, Kraft Foods, Ford,  Mercedes, Bank of America, General Motors, UPS, P&amp;G, Walt Disney Company, Walgreens,  Target, Wells Fargo, Time Warner, Delta, Boeing, Toyota, Mercedes, Coca Cola, Chick-fil-A,  Radio One, Black Enterprise, BET, CVS, Best Buy, &amp; more!  Her recent work has expanded to emerging markets across the globe such as Greece,  Thailand, Sri Lanka, India, Moscow, Kazakhstan, Aruba and British Virgin Islands and reflects the incredible need for the vision, outline and promise for profit acceleration that only Allyson  can provide.   Today on Full Body F*ck Yes:<ul><li>What Oprah, Kim Kardashian and you have in common</li><li>Progressing beyond your personal understanding of what success can be</li><li>3 actionable steps to transcend your relationship with achievement and success</li><li>How to embody success without fatigue and patriarchal practices</li><li>How to affirm, afform, and take action</li><li>Giving yourself permission to unlearn inherited ways of living</li><li>Framework for creating categories to prioritize your goals</li><li>Ways to invest in your success</li></ul> On Sale Today! <a href="https://www.abbeygibb.com/offers/BHi8c7LK" rel="nofollow">How to Land and Embody Your First TEDx Talk</a> will teach you everything you need for not only how to craft your talk, but land it and spread it with ease. Follow Allyson:<ul><li>Instagram: <a href="https://www.instagram.com/iamallysonbyrd/" rel="nofollow">@iamallysonbyrd</a> </li><li>Website: <a href="http://www.allysonbyrd.com" rel="nofollow">www.allysonbyrd.com</a></li></ul> Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Allyson Byrd, also known as the “Profit Accelerator™,” is the first and only small business owner to create an international production house for thought leaders to be executive produced in publication, online platform expansion, and offline sales strategies. Allyson’s team has created a  WebTV, podcasting, book publication and digital sales and marketing agency unlike any other.

What Oprah, Kim Kardashian and You Have in  Common—Redefining Success for Women with Allyson Byrd

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It’s okay to not be okay. You don’t have to show up pretending like you are full of joy when you are actually full of heartache and pain. Whether you’re going through a breakup, death, divorce, a loss of any kind—your point of struggle is real, and you don’t have to face your grief alone. Today’s Sacred Storytelling is a heart offering for you to bring comfort, love, and compassion to your dark and heavy days. Join Abbey’s weekly Sacred Storytelling Society: Text the word “STORY” to 541-275-9250 Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

It’s okay to not be okay. You don’t have to show up pretending like you are full of joy when you are actually full of heartache and pain. Whether you’re going through a breakup, death, divorce, a loss of any kind—your point of struggle is real, and you don’t have to face your grief alone. Today’s Sacred Storytelling is a heart offering for you to bring comfort, love, and compassion to your dark and heavy days.

Sacred Storytelling: Going through a breakup, death or divorce? Listen to this.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/8/10/2/2669af4a-1119-48a9-8eca-d1a9d96a80ad_master-fbfyep10-solo.mp3

Are you ready to dig deep into the 3 biggest fears that hold us back from being fully seen? Today, Abbey takes us through each of these, sharing her own story of healing her perfectionism and shame. It’s time to stop abandoning yourself and stifling your voice and story out of fear—and Abbey is here to guide you in this process. Today on Full Body F*ck Yes:<ul><li>How perfectionism and shame play into our fear of being seen</li><li>Abbey’s poem on sharing your truth and voice</li><li>Why we need to look at the repressed and unhealed parts of ourselves</li><li>What it really means to be seen, heard, and loved</li><li>The fear of our own power &amp; learning to trust yourself</li><li>Healing your shame &amp; discovering who you are in the process of sharing your stories</li></ul> On Sale Today! <a href="https://www.abbeygibb.com/offers/BHi8c7LK" rel="nofollow">How to Land and Embody Your First TEDx Talk</a> will teach you everything you need for not only how to craft your talk, but land it and spread it with ease. Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Are you ready to dig deep into the 3 biggest fears that hold us back from being fully seen? Today, Abbey takes us through each of these, sharing her own story of healing her perfectionism and shame. It’s time to stop abandoning yourself and stifling your voice and story out of fear—and Abbey is here to guide you in this process.

SOLO: Why Are You Afraid to Be Seen?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/8/3/2/2be907fd-a5be-4b49-b3a4-17136b399ee8_master-fbfyep9-christinarae.mp3

Christina Glickman is a mother, upcoming TEDx speaker and author of the new best selling book, <a href="http://bit.ly/xtrabook" rel="nofollow">Xtra: The Art of Being</a>. A book meant for the person who’s looking for permission and inspiration to be themselves.  She is also a community builder through her successful membership program created for strong, loving,  purpose driven women that are looking to step into life with unapologetic confidence.  Dr. Raé N. Lundy, the Self-Care Doc, is a licensed clinical psychologist, mental health activist, TEDx Speaker, and the Interim Vice President for Student Health, Counseling, and Wellness at Wiley College. Her mission-driven life purpose is to improve psychological health and wellbeing within communities of color. She does so by leveraging the power of self-care to help Black women move from emotionally stuck to empowered and free.  Today on Full Body F*ck Yes:<ul><li>What to know before giving a TEDx Talk</li><li>The power in fully embodying your ‘why’ </li><li>Why a TEDx Talk is so much different than a keynote</li><li>How you’ll move from fear to seeing your power &amp; true self</li><li>How sharing yourself allows others to see themselves</li><li>The impact of sharing your journey vs. the outcome</li><li>Christina &amp; Dr. Raé’s messages and how they’ve evolved</li></ul> On Sale Today! <a href="https://www.abbeygibb.com/offers/BHi8c7LK" rel="nofollow">How to Land and Embody Your First TEDx Talk</a> will teach you everything you need for not only how to craft your talk, but land it and spread it with ease. Follow Christina:<ul><li>Instagram: <a href="https://www.instagram.com/christinaglickman/" rel="nofollow">@christinaglickman</a></li><li>Join her community or coaching: <a href="https://xtra.mykajabi.com/" rel="nofollow">Xtra: The Membership Program</a></li><li>Book: Xtra: <a href="http://bit.ly/xtrabook" rel="nofollow">The Art of Being</a></li></ul> Follow Dr. Raé:<ul><li>Instagram: <a href="https://www.instagram.com/theselfcaredoc/" rel="nofollow">@theselfcaredoc</a> </li><li>Website: <a href="https://www.theselfcaredoc.com/" rel="nofollow">theselfcaredoc.com</a> </li></ul> Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Christina Glickman is a mother, upcoming TEDx speaker and author of the new best selling book, Xtra: The Art of Being. 

Dr. Raé N. Lundy, the Self-Care Doc, is a licensed clinical psychologist, mental health activist, TEDx Speaker, and the Interim Vice President for Student Health, Counseling, and Wellness at Wiley College.

What it Takes to Give a TEDx Talk From 3 People Who Have Done It with Christina Glickman and Dr. Raé Lundy

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/0/bc91eae5-df5b-4534-99b2-4306681c3cb3_master-fbfyep8-solo.mp3

What if your life is actually closer to your ideal than you realized? What if all it took was a shift in perspective, a change in the filter in which you view your day? Today, Abbey shares what happens when you redefine success and release the idea that you need to earn your joy, and that satisfaction is found in presence—not in the striving for more and more. Today on Full Body F*ck Yes:<ul><li>What results when we change the lens through which we view our lives</li><li>How we trade striving for success &amp; redefining what success feels and looks like</li><li>Healing the parts of us that always need more</li><li>Where in your life can you just say f*ck it?</li><li>Building a schedule of ease, embodiment, and flow</li><li>Living from a place of presence &amp; enough-ness  </li></ul> Join Abbey’s weekly Sacred Storytelling Society: Text the word “STORY” to 541-275-9250Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

What if your life is actually closer to your ideal than you realized? What if all it took was a shift in perspective, a change in the filter in which you view your day? Today, Abbey shares what happens when you redefine success and release the idea that you need to earn your joy, and that satisfaction is found in presence—not in the striving for more and more.

SOLO: How to Finally Release the Need for Striving

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/19/21/0b6af4b4-f628-4b76-a593-4c3b2cc202ac_master-fbfyep7-alex.mp3

Alexandra Carter is a Clinical Professor of Law and the Director of the Mediation Clinic at Columbia Law School. She is a world-renowned negotiation trainer for the United Nations, Fortune 500 companies, U.S. courts and federal agencies, and more. In 2019, Professor Carter was awarded the Columbia University  Presidential Award for Outstanding Teaching, Columbia University’s highest teaching honor. Professor  Carter’s first book, <a href="https://www.amazon.com/Ask-More-Questions-Negotiate-Anything/dp/1982130482" rel="nofollow">Ask for More: 10 Questions to Negotiate Anything</a>, was published by Simon &amp; Schuster on May 5, 2020, and became an instant Wall Street Journal Business bestseller – the first negotiation book solo-authored by a woman to make that list.  Today on Full Body F*ck Yes:<ul><li>How to serve while maintaining your boundaries</li><li>How to negotiate: from salary to speaking fees</li><li>Why examining your needs &amp; feelings is key for negotiating</li><li>Why it’s crucial that women negotiate for their worth</li><li>Women of color: how to negotiate when there’s unconscious bias</li><li>What to consider negotiating for outside of money</li></ul> The Media Visibility Accelerator is the #1 marketing course for purpose-driven entrepreneurs like you who want to scale your business to $25k+ per month. <a href="https://www.abbeygibb.com/offers/6UUzLyD6" rel="nofollow">Get $500 off the course right now with the code “POD500.”</a> Follow Alex:<ul><li>Instagram: <a href="https://www.instagram.com/alexandrabcarter/" rel="nofollow">@alexandrabcarter</a> </li><li>Website: <a href="https://alexcarterasks.com/" rel="nofollow">alexcarterasks.com</a> </li><li>LinkedIn: <a href="https://www.linkedin.com/in/alexandrabcarter/" rel="nofollow">linkedin.com/in/alexandrabcarter</a> </li><li>Book: <a href="https://www.amazon.com/Ask-More-Questions-Negotiate-Anything/dp/1982130482" rel="nofollow">Ask for More: 10 Questions to Negotiate Anything</a></li></ul> Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Alexandra Carter is a Clinical Professor of Law and the Director of the Mediation Clinic at Columbia Law School. She is a world-renowned negotiation trainer for the United Nations, Fortune 500 companies, U.S. courts and federal agencies, and more. In 2019, Professor Carter was awarded the Columbia University  Presidential Award for Outstanding Teaching, Columbia University’s highest teaching honor. Professor  Carter’s first book, Ask for More: 10 Questions to Negotiate Anything, was published by Simon & Schuster on May 5, 2020, and became an instant Wall Street Journal Business bestseller – the first negotiation book solo-authored by a woman to make that list.

How to Negotiate to Get Everything You Want + Deserve with Alexandra Carter

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/13/2/67134c9a-ab44-4fee-a8bd-5ebeea6a6b2c_master-fbfyep6-bex.mp3

Rebekah “Bex” Borucki, founder of BexLife® and the Blissed In® wellness movement, is a mother of five, a mentor for creative healers, and an author and publisher of books for big and little readers. As a mentor to creative healers, Rebekah guides their clients to create books and brand presences from the ground up and the heart outward. Rebekah’s clients have gone on to receive publishing contracts with major houses like Simon &amp; Schuster and Hay House.Rebekah is published by Hay House, the Quarto Publishing Group, and their own imprint, Wheat Penny Press. And most recently, Rebekah founded the WPP Little Readers Big Change Initiative, a 501(c)(3) registered public charity that provides free books, mental wellness tools, author visits, and writing workshops for students in grades PreK-8, public libraries, and community organizations. Today on Full Body F*ck Yes:<ul><li>How Bex’s trans son has helped Bex find theirself and lead more freely</li><li>Why Bex dropped their multi-book deal with Hay House</li><li>Tackling racial and social justice issues through Bex’s publishing house</li><li>Taking responsibility over your social media usage</li><li>How Bex’s relationship with their parents shaped them </li><li>Allowing kids to feel seen and represented in children’s books </li></ul> The Media Visibility Accelerator is the #1 marketing course for purpose-driven entrepreneurs like you who want to scale your business to $25k+ per month. <a href="https://www.abbeygibb.com/offers/6UUzLyD6" rel="nofollow">Get $500 off the course right now with the code “POD500.”</a> Follow Bex:<ul><li>Instagram: <a href="https://www.instagram.com/bexlife/" rel="nofollow">@bexlife</a> ; <a href="https://www.instagram.com/wheatpennypress/" rel="nofollow">@wheatpennypress</a></li><li>Website: <a href="http://bexlife.com/" rel="nofollow">BexLife.com</a> ;<a href="http://wheatpennypress.com/" rel="nofollow"> </a><a href="http://wheatpennypress.com/" rel="nofollow">WheatPennyPress.com</a></li></ul> Bex is seeking support for their organization, the Little Readers Big Change Initiative, and their campaigns that support Black and brown authors and book shops: <a href="https://www.wheatpennypress.com/shop/support" rel="nofollow">wheatpennypress.com/shop/support</a> Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a> </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Rebekah “Bex” Borucki, founder of BexLife® and the Blissed In® wellness movement, is a mother of five, a mentor for creative healers, and an author and publisher of books for big and little readers. As a mentor to creative healers, Rebekah guides their clients to create books and brand presences from the ground up and the heart outward. Rebekah’s clients have gone on to receive publishing contracts with major houses like Simon & Schuster and Hay House.

How One Author is Changing the Entire Publishing Game with Rebekah Borucki

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/6/3/c8fb05b7-4e15-4561-9396-8228eb16c630_master-fbfyep5-solo.mp3

In today’s solo episode, Abbey is unpacking the top 10 lessons she’s learned in entrepreneurship (so far!). These are the messy, tough lessons learned only from experience and hearing a whole lot of “no’s.” Grab a pen and paper for some notes and reflection, ‘cause Abbey’s about to rock your world! Today on Full Body F*ck Yes:<ul><li>Fame, followers, money… and self-validation</li><li>Success evolves &amp; you define success for yourself</li><li>How much time to spend on content creation vs. consumption</li><li>When to welcome in constructive criticism </li><li>How to become more embodied in your work</li><li>Every no gets you closer to your yes</li><li>Surviving vs. thriving: your decisions will change</li><li>Was it manifestation or privilege? </li></ul> On Sale Today! <a href="https://www.abbeygibb.com/offers/BHi8c7LK" rel="nofollow">How to Land and Embody Your First TEDx Talk</a> will teach you everything you need for not only how to craft your talk, but land it and spread it with ease. Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a> </li></ul> ﻿This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

In today’s solo episode, Abbey is unpacking the top 10 lessons she’s learned in entrepreneurship (so far!). These are the messy, tough lessons learned only from experience and hearing a whole lot of “no’s.” Grab a pen and paper for some notes and reflection, ‘cause Abbey’s about to rock your world!

SOLO: Top 10 Lessons I’ve Learned in Entrepreneurship

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/6/28/22/1a0ad76f-e11d-4a92-9b8d-f2632a38d1f1_masterv2-fbfyep4-erin.mp3

Dr. Erin Baker is a transformational coach and strategic advisor to high-performing, heart-centered entrepreneurs and leaders who want to make a positive impact while also creating a life they love. A PhD social psychologist and former User Experience Research leader at Facebook &amp; Microsoft, Erin brings their deep passion and expertise in human psychology to helping people cultivate an amazing inner world that supports and fuels the outer change they are creating in their lives and beyond. They also host Shift-Starters podcast and are writing their first book, The Ten Essentials for Turning for Your Venture into an Adventure. Today on Full Body F*ck Yes:<ul><li>What connection truly means &amp; why social media hinders that need</li><li>Dr. Erin’s wake up call for reevaluating their priorities</li><li>The identity death Dr. Erin experienced after leaving Facebook</li><li>How Dr. Erin gave themself permission to be gender fluid</li><li>Dr. Erin’s decision for Top Surgery &amp; the privilege of looking on the outside how you feel internally</li><li>Loving other people allows you to know yourself deeper</li><li>Leaning into grief for the full human experience</li></ul> On Sale Today! <a href="https://www.abbeygibb.com/offers/BHi8c7LK" rel="nofollow">How to Land and Embody Your First TEDx Talk</a> will teach you everything you need for not only how to craft your talk, but land it and spread it with ease. Follow Dr. Erin:<ul><li>Instagram: <a href="https://www.instagram.com/drerinmbaker/" rel="nofollow">@drerinmbaker</a> </li><li>Website: <a href="http://erinmbaker.com/" rel="nofollow">erinmbaker.com</a> </li></ul> Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Dr. Erin Baker is a transformational coach and strategic advisor to high-performing, heart-centered entrepreneurs and leaders who want to make a positive impact while also creating a life they love. A PhD social psychologist and former User Experience Research leader at Facebook & Microsoft, Erin brings their deep passion and expertise in human psychology to helping people cultivate an amazing inner world that supports and fuels the outer change they are creating in their lives and beyond. They also host Shift-Starters podcast and are writing their first book, The Ten Essentials for Turning for Your Venture into an Adventure.

Former Facebook Leader Shares What Humans Really Want with Dr. Erin Baker

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/6/22/0/b3f27ffe-a109-49d0-8b1c-fbb5f2cb3319_master-fbfyep3-solo.mp3

Abbey’s Sacred Storytelling episodes consist of spoken word poetry and journal prompts to serve you in your becoming. In today’s episode, Abbey shares her poem “F*ck You and Thank You” and creates a safe space for you to take a pause in your day, connect with yourself, and release stored emotion through intentional writing.  Today on Full Body F*ck Yes:<ul><li>Spoken poetry and journal prompts for you in your becoming</li><li>Taking time to be intentional about connecting with yourself</li><li>Through writing you become more visible to yourself</li><li>Creating a safe space to release your anger</li><li>What makes sacred storytelling a sacred &amp; healing process</li></ul> Join Abbey’s weekly Sacred Storytelling Society: Text the word “STORY” to 541-275-9250 Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a></li></ul> ﻿This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Abbey’s Sacred Storytelling episodes consist of spoken word poetry and journal prompts to serve you in your becoming. In today’s episode, Abbey shares her poem “F*ck You and Thank You” and creates a safe space for you to take a pause in your day, connect with yourself, and release stored emotion through intentional writing.

Sacred Storytelling: F*ck You and Thank You

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/6/22/0/76a1d05c-e274-4c1a-b18e-6a85e3315815_masterv2-fbfyep2-solo.mp3

In today’s solo episode, Abbey unravels the painful breakups that allowed her to reclaim her voice. Her past engagement, career in journalism, and journey with Lyme disease all set her down a path that broke her apart in ways that allowed her to break through, find trust in herself, and have confidence in her decisions. Today on Full Body F*ck Yes:<ul><li>Domestic violence: not knowing when you deserve more</li><li>You can’t be abandoned if you don’t abandon yourself</li><li>Abbey’s journey with Lyme disease &amp; learning to feel safe in her body</li><li>#MeToo movement: choosing to come forward when you know you’ll lose everything</li><li>When pain feels safer than the fear of the unknown</li><li>How your body knows when you’re out of alignment &amp; ways it speaks to you </li></ul> Join Abbey’s weekly Sacred Storytelling Society: Text the word “STORY” to 541-275-9250 Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

In today’s solo episode, Abbey unravels the painful breakups that allowed her to reclaim her voice. Her past engagement, career in journalism, and journey with Lyme disease all set her down a path that broke her apart in ways that allowed her to break through, find trust in herself, and have confidence in her decisions.

SOLO: How I Broke My Own Heart to Find My Voice

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/6/22/0/6d85f125-b4ba-42e5-949a-b411c684e010_masterv3-fbfyep1-kelli.mp3

Welcome to the first episode of the Full Body F*ck Yes podcast! From Emmy award-winning TV sports journalist to entrepreneur and sexual liberation podcast host… Kelli Tennant is on the show to share what happens when you release the need for fame, stop living for likes, and tune into yourself by shutting out the noise. As recovering perfectionists, Kelli and Abbey unpack why they needed breakdowns such as chronic illness for them to wake up and step into their power. The ladies also investigate how their sexuality has evolved over time and the ways sexual liberation permeates all areas of our lives. Let’s go! Today on Full Body F*ck Yes:<ul><li>How we hide from ourselves by living for the attention from others</li><li>What results when you stop living for likes &amp; get rid of the noise</li><li>How Kelli overcame her eating disorder and the need to be perfect</li><li>Why we need breakdowns for breakthroughs </li><li>Sexual liberation as the key to creative freedom</li><li>Intimacy with women &amp; healing female friendship wounds</li><li>Being honest about your journey in the process of becoming</li></ul> Join Abbey’s weekly Sacred Storytelling Society: Text the word “STORY” to 541-275-9250 Follow Kelli:<ul><li>Instagram: <a href="https://www.instagram.com/kellimtennant/?hl=en" rel="nofollow">@kellimtennant</a> </li><li>Website: <a href="https://kellitennant.com/" rel="nofollow">kellitennant.com</a> </li><li>Podcast: <a href="https://podcasts.apple.com/us/podcast/the-kelli-show/id1410824985" rel="nofollow">The Kelli Show</a></li></ul> Connect with Abbey:<ul><li>Instagram: <a href="https://www.instagram.com/abbeygibb/?hl=en" rel="nofollow">@abbeygibb</a> </li><li>Website: <a href="https://www.abbeygibb.com/" rel="nofollow">abbeygibb.com</a> </li></ul> ﻿This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Welcome to the first episode of the Full Body F*ck Yes podcast! From Emmy award-winning TV sports journalist to entrepreneur and sexual liberation podcast host… Kelli Tennant is on the show to share what happens when you release the need for fame, stop living for likes, and tune into yourself by shutting out the noise. As recovering perfectionists, Kelli and Abbey unpack why they needed breakdowns such as chronic illness for them to wake up and step into their power. The ladies also investigate how their sexuality has evolved over time and the ways sexual liberation permeates all areas of our lives. Let’s go!

Sex, Love, and Saying Goodbye to TV with Kelli Tennant

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/6/14/22/7cdae097-78f9-46a6-ae79-8c4a7391d8df_fbfy-trailer-new_music__1_.mp3

Full Body F*ck Yes Podcast is an investigation into who we get to become in the process of embodying our dreams.
This podcast is for the leaders, paradigm shifters and movement makers of today who seek to make massive changes in their life and this world by honoring what is unfolding in front of us.

Full Body F*ck Yes

Episodes