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Convos Over Cold Brew with Emma Abrahamson

Welcome to "Convos Over Cold Brew with Emma Abrahamson." Emma is a cold brew fanatic with a background in running, who shares her life on her YouTube channel and Instagram. Tune in to hear conversations with her friends about anything from relationships, social media, food and running. New episodes each week. Follow Emma on Instagram and YouTube.

Episodes

Amber Schulz | Committing to College, Injury Updates, Recovery, & Finding Self-Worth Outside of Running
Show Details1hr 2min
Registered Dietitian for Former Athletes on Eating Intuitively, Body Neutrality, Amenorrhea/RED-S Recovery & Fueling After Sport
Show Details51min 55s
Alivia D’Andrea | Overcoming Your Own Mind’s Obstacles, Finding Balance and Glowing Up
Show Details53min 10s
Victoria Garrick | Fellow Former D1 Athlete on Body Image, Life After Being an Elite Athlete, Social Media & the Pros/Cons of the NCAA Experience
Show Details49min 11s
Elly Henes | Round #2 with Pro Adidas Runner on Moving to Flagstaff, Mike Smith Impression, Debating Hot Topics, & TMI Questions
Show Details55min 38s
Mrs. Space Cadet aka Erin Azar | Running TikTok Icon on NYC Marathon Training, Creating Content, & Her "Why"
Show Details55min 54s
Dana Giordano | Pro Runner and TikTok Star on the Media Side of Running, Her Platforms, & Plans for the Future
Show Details54min 21s
Kyle Merber | Life After Professional Running, Love for the Sport & Some Hot Takes
Show Details57min 45s
Mak Smith | Ultrarunner, Obstacle Racer, Crossfitter and TikTok Star on How She Balances it All and Finding Success in Each
Show Details1hr 5min
Alli Cash | Path from Oregon to Pro Runner for Asics, Favorite College Memories Together, & Discovering Running Late
Show Details1hr 10min
MY RUNNING STORY | Solo Episode
Show Details1hr 4min
Carmela Cardama Baez | Oregon Running Experience, Winning the 10k at NCAA's & Her Keys to Confidence
Show Details1hr 2min
Zach Levet | Reality of Being a Running Influencer, Chicago Marathon Training, and Future Goals for Running and Life
Show Details1hr 3min
Dr. Lennie Waite | Sports Psychologist Answers Your Questions About the Mental Side of Running!
Show Details58min 14s
Josette Norris | 3:59 1500m & 14:51 5k Runner on Showing Up After Setbacks, Her Support System & the Importance of Consistency
Show Details1hr 7min
Kate Grace | Nike 800m Specialist on Switching Teams, Embarrassing Stories, Unusual Recovery Habit, & Being Lighthearted with the Sport
Show Details1hr 2min
Heather MacLean | The 1500m Tokyo Olympian's Uncommon Road to Success, Life Outside of Running, & Believing in Yourself
Show Details1hr 19min
Cory McGee | 1500m Olympic Qualifier on Overcoming Plateaus, Trusting Your Coach, Taking Risks and more!
Show Details1hr 6min
Lydia Keating | D1 Rower turned TikTok Star on Getting into Running, Life After College Athletics, #FruitGang and more!
Show Details1hr 25min
Karissa Schweizer | 5k & 10k Olympic Qualifier Reflects on the Olympic Trials & her Goals for Tokyo
Show Details54min 33s
Courtney Frerichs | 3k Steeple American Record Holder on her Start as a Gymnast, Development in College, Goals for the Olympic Year
Show Details49min 50s
Elly Henes | NCAA 5k Champ on Developing as a Runner, Dealing with Self-Sabotage, Her Mom as her Coach & the Olympic Trials
Show Details1hr 3min
Sabrina Southerland | 1:58 800m Runner Shares her Journey from Elite High Schooler to Olympic Team Contender
Show Details53min 40s
Rheinhardt Harrison | Sub-4 High School Hopeful Talks Training & Racing Strategy, Leaving Room for More, Future Goals, His YouTube Channel, & more!
Show Details43min 49s
Ryan Hall | Fastest Marathoner in American History on Mindset, Confidence, Importance of Consistency, His Transformation & more!
Show Details1hr 1min
Mik Zazon | The Transition Out of Competitive Sports, Recovering from 3 Eating Disorders, & Healing the Relationship with Your Body
Show Details48min 38s
Ali Bonar | Body Neutrality, Navigating Social Media & Life as a Female CEO
Show Details52min 58s
Nikki Hiltz | Coming Out as Trans Non-Binary, Creating the Pride 5k, New Coaching, Mental Health & much more!
Show Details58min 3s
Trace's Oats | High Schooler makes Oatmeal Mainstream on TikTok, Balancing Running, Being a Student & Creating Content
Show Details48min 44s
Nutrition & Performance | Registered Dietitian & Nutrition Scientist Analyzes my Blood Work & Answers your Questions!
Show Details1hr 5min
Paula Findlay | Pro Triathlete on Her Trials & Tribulations with Triathlon, Quarantine Training, YouTube Life, Winning Challenge Daytona, & more!
Show Details53min 55s
Morgan McDonald | Under Armour Pro on YouTube Fame, Wisconsin Experience, Training Differences, Longevity & more!
Show Details47min 59s
Grayson Murphy | Saucony Pro Track, Road, Trail & Mountain Runner Talks Training, Transferring Twice, Entrepreneurship & more!
Show Details51min 35s
Alexa Efraimson | Nike Pro Talks Being a High School Phenom, Going through Puberty, Life as a Pro Runner & more!
Show Details48min 40s
Dani Jones | Team Boss & New Balance Pro Runner talks University of Colorado Experience, Transition to Pro Life, and more!
Show Details52min 19s
Samantha Peszek | Olympic Gymnast Shares Training & Lifestyle as a Teenager, Post-Olympic NCAA Career, Injury & more!
Show Details46min 58s
Emily Infeld | Bowerman Babe on Recovering from Injuries Mentally & Physically, Olympic Experience, 2021 Goals, & MORE!
Show Details59min 1s
Corey Bellemore | Adidas Pro Runner Opens Up About Eating Disorders in Male Distance Running, Cross Training, Beer Mile World Record & more!
Show Details45min 48s
Cole Hocker | His 3:50 Mile, Uncommon High School Training, Addressing the Beef, Ab Routine?? and more!
Show Details44min 43s
Emma Coburn | World Champion on Dealing with Pressure, Food Philosophy, Olympic Dreams and more!
Show Details54min 53s
Alexi Pappas | Addressing Mental Health in Sports, Chasing Your Dreams, & Finding Passions Outside of Running
Show Details51min 53s
Meron Simon | Advice on How to Become a Better Runner from a D1 Coach, Mindset, The Importance of Recovery, etc.
Show Details54min 16s
GOAL SETTING Solo Episode: My 2021 Goals, How Setting Goals Has Impacted My Life, and Visualization
Show Details29min 15s
Ryan Trahan | From Running YouTuber to 2.6 MILLION Subscribers at 22 Years Old
Show Details48min 28s
Ben Crawford | Running YouTuber Talks Growing the Sport with the New Generation of Track and Field
Show Details55min 10s
Cooper Teare | His 13:17 5k, Oregon College Decision, YouTube Fame, Progression as an Athlete, Listener Questions and MORE!
Show Details57min 48s
Dominique Scott | Adidas Pro Runner Talks Growing Up in South Africa, NCAA Career, the Post-Olympic Blues, Overtraining, Goals & More!
Show Details53min 27s
Emily Abbate | Chasing Your Goals, The Importance of Morning Routines, Podcasting, Entrepreneurship, and more!
Show Details46min 37s
My High School Teammates | Ellie Abrahamson & Shanoah Souza on Team Memories, Hardest Workouts, Drama, Running in College, & MORE!
Show Details43min 37s
Vanessa Fraser | Bowerman Babe talks about Recovering from her Major Injury, Confidence Tips and Goals for 2021
Show Details51min 40s
Eric Avila | The 3:55 Miler's Uncommon Path to Professional Running, Altitude Camp, Racing Nico Young, & MORE!
Show Details50min 30s
Kelly Roberts | Body Positivity in Running, Identity Outside of Running, Marathon Training, Dealing with Haters and more!
Show Details56min 14s
Sinclaire Johnson | The Newest Bowerman Babe Talks Adjusting to Training, Moving to Portland, Recovery Tips, Goals and MORE!
Show Details58min 46s
Morgan Pearson | Olympic Triathlon Hopeful Talks Training Regimen, Running at CU Boulder, and more!
Show Details49min 58s
Craig Engels | Life as a Pro Runner, His Theater Career, Ole Miss Experience, and more!
Show Details53min 30s
Lucy Bartholomew | Pro Ultra/Trail Runner Explains HOW She Does It, Fueling, Traveling, & Craziest Memories!
Show Details59min 16s
Elise Cranny | Bowerman TC Athlete's Experience with RED-S, Balancing Stanford Athletics + Academics, and more!
Show Details58min 54s
Jessica Hull | Oregon Duck to Professional Nike Runner, Improving Over the Years, Confidence, & Reminiscing on NCAA Memories
Show Details52min 59s
Colleen Quigley | Bowerman Babe talks Overcoming Injuries, Summer Racing, Learning to Swim & more!
Show Details1hr 2min
Spencer Brown aka The Athlete Special | How YouTube Has Impacted His Running Career, Signing with the Brooks Beasts, & More!
Show Details57min 22s
Mick Stanovsek | From Oregon Walk-On to 3:56.9 Miler & All-American
Show Details53min 42s
Dylan Sorensen | NCAA D1 Assistant Coach at UNC Chapel Hill & His Path to Coaching Through Running & Professional Triathlon
Show Details58min 10s
Maddie Alm | Registered Dietitian & Elite Runner Answers Your Questions About Nutrition!
Show Details50min 57s
BONUS EPISODE | Finding Interests Outside of Running | solo episode
Show Details17min 41s
Allie Ostrander | Brooks Beasts, Growing Up in Alaska, Iconic Post-Race Interviews, & MORE!
Show Details54min 57s
Karissa Schweizer | Winning 6 NCAA Titles, Improving from High School to College, the Pro Runner Lifestyle, & MORE!
Show Details46min 19s
Jordan McMeans | 2:29 Marathon at 21 Years Old, Becoming TikTok Famous, & His Passion for Oatmeal
Show Details56min 31s
Therese Haiss | Mental Health in Competitive Running, Becoming an NCAA D1 Coach, + The Highs & Lows of Professional Running
Show Details46min 40s
BONUS EPISODE: Your Body is Going to Change | solo episode
Show Details21min 56s
Taylor Ewert | Running & Race Walking, Training Regimen, Olympic Potential & College Excitement
Show Details47min 51s
Amber Schulz | Running as a High Schooler, Social Media, and Quarantine Goals
Show Details48min 29s
Diving Deep with Emma Abrahamson | solo episode
Show Details29min 37s
Steven Fahy | Winning NCAA's, Overcoming Mental Blocks and Racing Emma in Middle School
Show Details52min 43s
Judy Pendergast | First Impressions, Running Career and Ketchup!
Show Details43min 35s
Ellie Abrahamson | Quarantine Vibes, Dating Life & Childhood Memories!
Show Details46min 56s
Nikki Hiltz | Journey to Professional Running, TikTok, Pride 5k and MORE!
Show Details44min 18s
Finding My Identity After College
Show Details24min
Introducing Convos Over Cold Brew with Emma Abrahamson
Show Details28s