SHOW / EPISODE

Episode 14: Oh gosh, I posted my podcast on my personal Instagram. Hey guys.

23m | Oct 11, 2026

I recorded this episode as soon as I decided to change the name to The Millennial Pause*, and then decided that I am ready (though mortified) to tell my friends & family that I record a very niche podcast for people who both:

  1. Struggle to get out of bed
  2. Would like someone to walk them through a morning routine


In this episode, I:

  1. Am humiliated about potentially exposing my loved ones to a thing I put a small amount of effort into making (because ew)
  2. Explain how this show can work as a motivational tool to get yourself where you need to be today


If you choose to listen, godspeed to you, and I genuinely thank you for the click.


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*"The Millennial Pause" is defined by Wikipedia as "A brief, usually one- or two-second silence or stillness at the start of a self-recorded video before the person begins speaking or acting." This encapsulates the self-deprecating nature of this podcast's millennial host (me), the amateur production value, and a universal feeling: the pause before deciding that it IS, in fact, worth it to get out of bed today.

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The Millennial Pause
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