SHOW / EPISODE

22 · Midwifing the Future of Postpartum Care with Mama Sarahn Henderson

1h 16m | Apr 7, 2026

What is one of the greatest things missing from modern postpartum care?

In this powerful conversation, I sit down with Mama Sarahn Henderson, Grand Midwife, wisdom keeper, and a living bridge to the traditions so many of us are being called to remember. Together, we explore the sacred role of heat, warmth, and intentional care in postpartum healing, and why these practices matter more than ever.

This episode is a return to the body. And a return to what our ancestors knew.

Mama Sarahn shares deep wisdom on traditional postpartum care, the importance of keeping mothers warm, and the ways birthworkers can begin restoring reverence, ritual, and integrity to the postpartum period.

If you have been longing for a conversation that feels like sitting at the feet of a wise elder, this is that.



The Postpartum Liberation Podcast and content posted by Danielle Lyles Barton is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
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