Covering Tough Conversations in Sports and News

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/21/0/fbe75d50-5ef1-42b3-8b3b-11a29bc93edd_being_black_is_exhausting.m4a

Being black in America is exhausting and we have had enough.

Ep. 106: Being Black in America is Exhausting

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/21/0/cdf2e3d9-3891-416e-b9c0-5f12e654e595_ep._105_stay_in_your_lane.m4a

Some people need to mind their business. If you have not experienced it, please stay in your lane.

Ep. 105: Stay in Your Lane

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/5/18/3/99eb7611-69a4-4063-9917-c8f96d846ff8_ep._104_tradition_vs_authenticity.m4a

Doing things traditionally may not always be correct. We must be authentic with one another and how we are raising our children.

Ep. 104: Tradition vs. Authenticity

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/5/18/3/51fe85fd-8c93-463c-b624-1df464ad21a7_ep._103_marriage_pt.1.m4a

I had the luxury of having my wife do and episode with me about marriage.

Ep. 103: Marriage 101

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/4/21/3/3b37903e-1e1e-40b5-b888-8bc4ca303e3c_ep._102_shreveport__la.m4a

What happened in Louisiana did not just happen yesterday. There are some underlining things that led to the killing of eight children and injuring others. WrestleMania 42 recap.

Ep. 102: Shreveport , Louisiana

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/4/17/2/15506df8-5e18-4bf6-b6ba-0a4cd22ae03b_eric_thomas.m4a

Message from the men&#39;s conference this past weekend

Eric Thomas from the Men's Conference

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/4/17/1/6c956149-beda-4f0a-aae0-3da7c5d35842_ep._101_men_s_conference_recap.m4a

Our men&#39;s conference was this past weekend. My summary on what I got out of it. Music by G. Steward &#34;La Familia&#34;

Ep. 101: Men's Conference Recap

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/4/14/21/dc03b65f-2798-44be-a2eb-478a196a9113_ep._100_sibling_rivalry.m4a

I believe that it is good that siblings fight because it is healthy for the relationship.

Ep. 100: Sibling Rivalry

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/4/14/2/66ba8af1-2f74-491e-b569-8f2e5166ccba_ep._99_men_are_not_intimidated.m4a

Are men really intimidated by the success of a woman, my answer may surprise you. NBA Playoffs are here, who I am picking to come out of each conference.

Ep. 99: Men Are Not Intimidated

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/4/9/1/8d0eaa61-fbb5-4419-ac2c-28d43ee59dd7_ep._98_stay_in_your_lane.m4a

President Trump is executing an order to limit NCAA athletes to five years and one transfer. Please stay in your lane.

Ep. 98: Stay in Your Lane

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/4/8/2/a2a99b59-3fde-4dd1-8ef4-5679b626a29d_ep._97_what_love_is.m4a

Jaden Ivey made some comments and Ryan Clark gave a rebuttal. What does love look like, I will gladly give some insight.

Ep. 97: What Does Love Look Like

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/4/7/1/a0c401b1-8ae4-42b4-b0e5-7f277b1dfd2c_ep._96_geno_and_leslie_are_wrong.m4a

Leslie Jones is saying that marriage is modern day slavery, that is false. Also, what Geno Auriemma did to Dawn Staley was unacceptable. It has been 58 years since the assassination of MLK Jr. Congrats to the UCLA Women&#39;s team

Ep. 96: Leslie and Geno, Y'all Are Wrong

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/4/3/2/7a6e5a0c-b7db-4547-9dc1-27270dbe3a9e_ep._95_its_okay_to_disagree.m4a

No two people on earth agree on everything. We can disagree and still show love to one another.

Ep. 95: "It Is Okay to Disagree"

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/4/2/2/3143246e-dd49-4ca7-931a-d3884a9d344a_ep._94_caught_than_taught.m4a

Sometime it is not about what we say, but what we do.

Ep. 94: "Caught Than Taught"

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/4/1/3/f923d154-9919-442a-a8a4-6576cdc042dc_ep._93_freedom_of_speech.m4a

Is freedom of speech really free, or are the consequences in what we say. Final 4 for Men&#39;s and Women&#39;s games.

Ep. 93: Freedom of Speech

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/3/30/23/0c8cd07e-e8cd-404f-901f-4cc9904f0666_ep._92_forgiveness_without_access.m4a

Forgiving someone and moving on is one things. That does not mean they can have access again.

Ep. 92: Forgiveness Without Access Again

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/3/26/21/c3d18b16-cd7f-4230-b0e5-bfbe61eef7d8_ep._91_cheating.m4a

Ep. 91: Cheating

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/3/26/2/966efd47-aa8d-4816-b5ed-2ea7ee61ebb5_ep._90_things_i_wish_i_knew_pt.2.m4a

Things that I wish I knew before joining the Navy and while I was in.

Ep. 90: Things I Wish I Knew pt. 2

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/3/25/1/b80ec116-4624-4e0b-aa1a-2595ed261129_ep._89_peaceful_protest.m4a

Protest is a protest until it it goes against what you believe in.

Ep. 89: Peaceful Protest

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/3/24/2/faec4537-41fc-4329-adfe-7f342a97726e_ep._88_frats_and_soros.m4a

Fraternities and Sororities, should you or shouldn&#39;t you. Test it with the scripture.

Ep. 88: Frats and Soros

Covering Tough Conversations in Sports and News