Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at <a href="https://sixfeet.ca" rel="nofollow">sixfeet.ca</a>SIXFEET is on Instagram: <a href="https://instagram.com/sixfoxtrot" rel="nofollow">@sixfoxtrot</a>

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This episode is a read-through of an article from our website: <a href="https://sixfeet.ca/responsibility-is-counter-culture-you-dont-need-another-discipline-challenge/" rel="nofollow">You don&#39;t need another discipline challenge.</a>Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at <a href="https://sixfeet.ca" rel="nofollow">sixfeet.ca</a>SIXFEET is on Instagram: <a href="https://instagram.com/sixfoxtrot" rel="nofollow">@sixfoxtrot</a>

This episode is a read-through of an article from our website: You don&#39;t need another discipline challenge.

Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at sixfeet.ca

SIXFEET is on Instagram: @sixfoxtrot

Episode 4 - You don't need another discipline challenge.

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See, there’s lessons I’ve learned on the road; with a backpack full of bricks, that I think I could have only really learned with that special circumstance. Endurance, I believe, is a crucial skill for leaders. For people who are committed to making things better. Because in doing so, they’ll have to fail. When that happens, they too will be left with a choice; do I put down my ruck and call for a ride or am I here to fucking party?Per Ardua, internet, we’re here to fucking party.Leaders must endure.SIXFEET is on Instagram: <a href="https://instagram.com/sixfoxtrot" rel="nofollow">@sixfoxtrot</a>

See, there’s lessons I’ve learned on the road; with a backpack full of bricks, that I think I could have only really learned with that special circumstance. Endurance, I believe, is a crucial skill for leaders. For people who are committed to making things better. Because in doing so, they’ll have to fail. When that happens, they too will be left with a choice; do I put down my ruck and call for a ride or am I here to fucking party?

Per Ardua, internet, we’re here to fucking party.

Leaders must endure.

Episode 3 - Leaders Must Endure

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/7/4/15/70a9cd1b-190e-4c72-85df-5fb700e6c396_sixfeet_podcast_episode_2.mp3

This episode is part of a talk I&#39;ll be doing at the CAFC Fire Rescue Conference in Ottawa this fall. To see the schedule of events for that conference, <a href="https://cafc.ca/page/FRC-Registration" rel="nofollow">click here</a>. Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at <a href="https://sixfeet.ca" rel="nofollow">sixfeet.ca</a>SIXFEET is on Instagram: <a href="https://instagram.com/sixfoxtrot" rel="nofollow">@sixfoxtrot</a>

Time, effort, pace and cadence.

This episode is part of a talk I&#39;ll be doing at the CAFC Fire Rescue Conference in Ottawa this fall. 

To see the schedule of events for that conference, click here. 

Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at sixfeet.ca

SIXFEET is on Instagram: @sixfoxtrot

Episode 2 - Agressive Work

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When I get to thinking about it, really deep down, the last 7 years have been a rolling storm. I think that can be taken in a few different ways, but it’s really the way I feel. Where the things that worked and things that didn’t work, as far as physical fitness is involved, started to blend together – that’s the storm. It’s not that I have a clear-cut path or that certain things didn’t work at all. The lessons learned are a swirl of effort over time – a tornado of tries. View the article and other media (pictures, videos) here: <a href="https://sixfeet.ca/firefighter-fitness-journey-its-possible/" rel="nofollow">https://sixfeet.ca/firefighter-fitness-journey-its-possible/</a> Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at <a href="https://sixfeet.ca" rel="nofollow">sixfeet.ca</a>SIXFEET is on Instagram: <a href="https://instagram.com/sixfoxtrot" rel="nofollow">@sixfoxtrot</a>

Nobody's coming. It's up to you.

When I get to thinking about it, really deep down, the last 7 years have been a rolling storm. I think that can be taken in a few different ways, but it’s really the way I feel. Where the things that worked and things that didn’t work, as far as physical fitness is involved, started to blend together – that’s the storm. It’s not that I have a clear-cut path or that certain things didn’t work at all. The lessons learned are a swirl of effort over time – a tornado of tries.


View the article and other media (pictures, videos) here: https://sixfeet.ca/firefighter-fitness-journey-its-possible/


Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at sixfeet.ca

SIXFEET is on Instagram: @sixfoxtrot

Episode 1 - Fitness (to firefighting!) Journey: It’s possible.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/2/6/1/a5b214b8-dce3-4704-a9a5-86a6fcd1c6b2_sixfeet_podcast_intro.mp3

A short introduction about me, this platform and my ambitions. Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at <a href="https://sixfeet.ca" rel="nofollow">sixfeet.ca</a>SIXFEET is on Instagram: <a href="https://instagram.com/sixfoxtrot" rel="nofollow">@sixfoxtrot</a>

INTRODUCTION

Personal development for professional responders

Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at sixfeet.ca