Real Life Conversations, Inspiration, Health Education, Spirituality, Empowering

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Dr. Amy welcomed Mr. Alan Lazarus, a business coach and podcaster from Massachusetts, to discuss self-improvement and overcoming challenges. Mr. Lazarus, who is also the CEO of Next Level University, shared his personal journey of adversity and how he learned to overcome it. He emphasized the importance of self-reflection and understanding one&#39;s own narrative. He encouraged listeners to embrace their own challenges as opportunities for growth.﻿https://www.nextleveluniverse.com/

Overcomer: The Road to Self-Fulfillment

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Dr. Amy and her guest, Mrs. Katharine Giovanni, discussed the importance of forgiveness and how it is often overlooked in teachings. Katharine, a three-time award-winning author and speaker, shared her personal experiences of battling stage 3 breast cancer and navigating a challenging childhood. She emphasized the need for a practical method of forgiveness, as simply being told to forgive does not teach one how to do so. Katharine&#39;s forgiveness method aims to help individuals remove the emotional charge from memories, allowing them to be forgotten. Check out Katharine&#39;s website and new book: &#39;The Ultimate Path to Forgiveness: Unlocking Your Power&#39;<a href="https://katharinegiovanni.com/" rel="nofollow">Katharine Giovanni - Home - Katharine Giovanni %</a>

The Power of Forgiveness

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Dr. Amy introduced guest Janet Sherlund, who shared her personal story of adoption. Janet emphasized the importance of recognizing the emotional impact of adoption on both the adoptive child and the biological parent, highlighting the trauma and sense of displacement that can occur. She also pointed out that the narrative around adoption often focuses only on the needs and desires of the birth and adoptive parents, rather than the experiences of the child. Janet&#39;s own experience, which involved being handed off to strangers at birth and being deprived of a sense of connection with her biological mother, underscored the need for greater awareness and understanding of the complexities involved in the adoption process. Link to Janet&#39;s website and memoir is below. #podmatch #adoption #abandoned #adopted<a href="https://www.simonandschuster.com/books/Abandoned-at-Birth/Janet-Sherlund/9781637632765" rel="nofollow">Abandoned at Birth eBook by Janet Sherlund | Official Publisher Page | Simon &amp; Schuster (simonandschuster.com)</a>

"Abandoned at Birth" Her Adoption Story

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Dr. Amy led a conversation about the importance of girl friendships, with three guests sharing their experiences and roles in their friendships. Shantell Thomas, who connects the group, shared how her friendships shaped her into the person she is today. Tanya Winchester, a wife, mother, and mental fitness coach, values people for who they are and supports them in their growth. Teki Best, a dedicated wife, mother, and sister, is on a journey of self-discovery to embrace her authentic self. The group&#39;s dynamics were also discussed, including how they met and their professional relationships. The guests, along with a host of other girlfriends (total of eleven) collaborated and wrote the book 40 Day Reset. Link to the book and website below! Website: <a href="https://www.40dayresetbook.com/" rel="nofollow">https://www.40dayresetbook.com/</a> Podcast: <a href="https://www.40dayresetbook.com/podcast" rel="nofollow">https://www.40dayresetbook.com/podcast</a>

Girlfriendship: Tips for Deepening Your Connection

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Dr. Amy and guest, Dr. Eric FitzMedrud, Clinical Psychologist discussed the importance of maintaining healthy relationships, love, and preventing divorce. Eric drew from his experience as a therapist to emphasize the need for both partners to prioritize their individual needs while also sharing responsibility for the relationship&#39;s well-being. He encouraged open communication, identified the importance of recognizing individual needs for self-improvement, and discouraged co-dependency. Eric also discussed the complexities of individual therapy when partners identify each other as the problem. Ultimately, he stressed his role as a therapist to empower individuals to make necessary changes to improve their relationships.<a href="https://www.drericfitz.com/the-better-man/" rel="nofollow">The Better Man | Dr. Eric FitzMedrud (drericfitz.com)</a>#love #relationships #marriagecounselor

Love Wins

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Dr. Amy and Mr. Belldon discussed the importance of nutrition and lifestyle changes in managing chronic diseases like diabetes and heart disease. Belldon shared his personal journey and the scientific approach he uses at his fitness clubs to help individuals overcome emotional connections to food and achieve optimal health. They also discussed the potential adverse effects of non-sugar sweeteners, the impact of classical conditioning on food choices. Belldon is the author of &#34;No One Ever Got Fat from Calories&#34; and &#34;Undo Type 2: How to Break the Diabetes Habit for Good,&#34; which emphasizes the preventative and management strategies for type 2 diabetes.At 39, Belldon faced heart disease, type 2 diabetes, and a grim prognosis. Refusing to accept defeat, he immersed himself in the health sciences. In two years, he reversed his heart disease and diabetes, shed 105 pounds, and gained a new lease on life. Belldon founded Nutritional Fitness to help the world become chronic disease-free, and more recently Club LIT to share his journey and help others align mind and spirit for complete holistic health. Belldon is a mentor, author, and speaker, he guides people to meet life on its terms so they can embark on a transformative journey.#podmatch #diabetes #health #fitness #heartdisease #nutritionhttps://belldoncolme.net/

Sweet Talk: Conquering Diabetes

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Dr. Amy introduced Laura Broome, a resilience coach and author, who shared her personal experiences of overcoming adversity and developed a three-step resilience strategy. Laura emphasized the importance of a growth mindset, discovering one&#39;s superpowers, and seeking out opportunities to thrive. She also discussed strategies for helping individuals who are not yet ready to face challenges and the significance of recognizing small successes and personal growth. Laura&#39;s website is below. #podmatch #resilience #comfortzonehttps://www.icope2hope.com/https://www.facebook.com/icope2hope/

Step Out of Your Comfort Zone

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Welcome to Season 2, Episode 12 of the &#34;Life Conversations with Dr. Amy&#34; podcast! In this episode, Dr. Amy sits down with the remarkable Beate Chelette, a renowned Growth Architect, to explore the concept of thriving in uncertain times.Beate Chelette specializes in guiding consultants, coaches, and service providers through challenging periods, helping them articulate their unique value and design frameworks to scale their impact with confidence. Throughout the conversation, Beate shares her insights on the pivotal role of a growth architect in developing effective business strategies. She emphasizes the importance of mindset, spirituality, and resilience in achieving success, and how these elements can transform the entrepreneurial journey.Key Discussion Points:1.The Role of a Growth Architect: Discover how Beate assists her clients in creating robust business strategies tailored to their needs.2.Mindset and Spirituality: Learn about the crucial role of mindset and spirituality in overcoming adversity and driving success.3.Entrepreneurial Challenges: Gain insights into the common fears and challenges faced by entrepreneurs and how to navigate them.4.Listening to Your Inner Voice: Understand the importance of tuning into your inner guidance for making informed business decisions.5.Personal and Interactive Learning: Explore the need for personalized and interactive learning experiences in professional growth.6.Starting and Scaling a Business: Dive into the intricacies of establishing a business, the concept of growth, and the critical steps before scaling. Beate&#39;s expertise and Dr. Amy&#39;s thought-provoking questions create an enriching discussion filled with practical advice and inspiring stories. Whether you&#39;re a seasoned entrepreneur or just starting your journey, this episode offers valuable takeaways to help you thrive and scale your business with confidence. Don&#39;t forget to comment and subscribe to stay updated on our latest episodes! Share this audio with anyone who might benefit from Beate&#39;s wisdom and Dr. Amy&#39;s insightful conversation. Link to Beate&#39;s website below.http://beatechelette.com/

Millionaire Mindset: Thriving Amidst Adversity

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Life Conversations with Dr. Amy Podcast S2Ep11, Dr. Amy and guest, Logan Hufford conversated about breaking bondage from sexual addiction. Logan was vulnerable, transparent, and discussed the challenges of maintaining a disciplined lifestyle. He described how the addiction progressed and worsened over time, and how it had a detrimental impact on his relationships. He also described the importance of a supportive community, and the role of therapy and his faith. Logan expressed a desire to break the cycle of addiction and offer hope to others facing similar struggles. Anyone seeking guidance and struggle with sexual addictions, reach out to Logan, website is below #addiction #overcomer #faith #stronghold https://www.prodigalsofalaska.com/

Overcoming Sex Addiction: Breaking Bondage

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Dr. Amy and Mr. Philip Blackett discussed the impact of fatherlessness on their lives and the importance of addressing this issue in their communities. They also explored the role of artificial intelligence in business growth and the concept of growing God&#39;s kingdom. Lastly, they discussed Philip&#39;s book, &#34;Disagree without Disrespect: How to Respectfully Debate with Those who Think, Believe and Vote Differently from You&#34;? and the importance of respect and good sportsmanship in debates. #fathersday #fathers #daddy #fatherlessdaughters #respect #podmatchhttps://www.philipblackett.com/

Growing up Fatherless: Fathers We Need You!

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Dr. Amy introduced her guest, Cain Parrish from Australia. Dr. Amy and Cain discussed relationships from a man&#39;s perspective, focusing on desires, needs, and the complexities of attraction. They also shared their views on online dating, the importance of setting boundaries, and the challenges women face in stagnant relationships. Lastly, Cain shared his personal journey of self-improvement, details of his book, and encouraged listeners to seek his advice for healthier relationships. Cain&#39;s websites are listed below. #relationships #men #women #whatmenwant #podmatchhttps://cainparish.com/https://instagram.com/cainparish

What Men Want

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Dr. Amy and Mr. Roman Fisher had a conversation focused on staying motivated and improving sleep in a stressful world. Roman, a health and fitness coach, shared his journey to helping others transform their physical and mental health, inspired by his younger brother&#39;s fitness journey. He also discussed how his own experiences with weightlifting and the positive effects of exercise motivated him to continue and improve his health, despite initially struggling with sugar addiction. Dr. Amy aimed to provide a holistic approach to health and wellness. #motivation #health #wellness #sleep #podmatch<a href="http://romanfischerofficial.com/" rel="nofollow">http://romanfischerofficial.com/</a>

4 Tips to Stay Motivated and 7 Tips to Improve Sleep

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May is Mental Health Awareness Month. Dr. Amy and Cathy both of whom have struggled with depression, had a detailed conversation about their experiences with the condition. They discussed the effectiveness of various therapies such as medication, affirmations, prayer, and talk therapy. They also shared personal stories about childhood traumas and the importance of seeking help and support. Cathy emphasized the power of self-help projects like her blog, while Amy highlighted the importance of close friends and family. They also discussed Cathy&#39;s upcoming book, &#34;The Box,&#34; which is inspired by her own experiences with depression.#depression #mentalhealth #blackwomenshealth #mentalhealthawareness #podmatch Instagram: <a href="https://www.instagram.com/cathy_marie1/" rel="nofollow">https://www.instagram.com/cathy_marie1/#</a>Facebook: <a href="https://www.facebook.com/cathelinej1/" rel="nofollow">https://www.facebook.com/cathelinej1/</a>LinkedIn: <a href="https://www.linkedin.com/in/cathyscross" rel="nofollow">www.linkedin.com/in/cathyscross</a>Email: <a href="mailto:Catheline1@aol.com" rel="nofollow">Catheline1@aol.com</a>LinkTree: <a href="https://linktr.ee/cathyjeanfrancois?ltsid=679e2a6a-d42a-409b-9363-44c6261606fb&utm_source=linktree_profile_share" rel="nofollow">https://linktr.ee/cathyjeanfrancois?utm_source=linktree_profile_share&lt;sid=679e2a6a-d42a-409b-9363-44c6261606fb</a>Listeners of this episode of the podcast can privately message Cathy on any of these platforms and receive a free gift. Just mention this episode and provide their email address to receive updates on my novel!

Black Women Handling Depression

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Dr. Amy introduced Angela Beyer, a former Miss U.S.A and Miss Universe in Bodybuilding, who shared her inspiring journey towards fitness and health. Angela spoke candidly about her struggles with an unhealthy relationship with food, leading to depression and anxiety. She shared how she persevered through initial setbacks and founded the House of Shape in 2017 to help women achieve their fitness goals. Angela also recounted her journey to becoming a professional bodybuilder and ultimately winning the Miss Universe title, highlighting the obstacles she faced along the way. She emphasized the importance of authenticity and self-truth in one&#39;s journey towards better health.https://www.instagram.com/healthcoachangela

Mind & Body Reset with Former Miss USA/Universe in Bodybuilding

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Dr. Amy has a conversation with Jennie Lee, an award-winning author, spiritual coach, and certified Yoga therapist. The discussion focused on the concept of spirituality, its relationship to one&#39;s overall wellbeing, and the importance of applying teachings to daily life. Jennie emphasized the universality of Yoga principles and their applicability to all, while also clarifying her approach to Yoga therapy. They also discussed religion and the benefits of meditation.<a href="https://jennieleeyogatherapy.com/jennie-lee-media-kit/" rel="nofollow">Media Kit: Jennie Lee | Author, Yoga Therapist, Retreat Leader</a>

Spirituality, Religion, and Meditation

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Dr. Amy and Dr. Leanna Wolfe, Sexual Anthropologist discussed sexuality, orgasms, and relationships. They explored the dynamics of polygamy and Dr. Wolfe Leanna also highlighted the cultural and economic aspects of these relationships. Dr. Wolfe shared her research and experiences, noting that the success of these relationships often depends on belief and context. The conversation then shifted to polyamory, a practice more common in the Western world, which is consensual and voluntary. Lastly, Dr. Wolfe shared the story behind the title of her book, &#34;177 Lovers and Counting&#34;, and emphasized the importance of seeking touch, affection, and engagement at all stages of life.#sex #relationship #sexualitycoach #polyamory #polygamy #podmatch https://www.facebook.com/leanna.wolfe/http://www.wisewomansexandrelationshipconsulting.com/https://rowman.com/ISBN/9781538174661/177-Lovers-and-Counting-My-Life-as-a-Sex-Researcher

Candid SEX Talk

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Dr. Amy introduced Eric Mchugh, a Southern California-based entrepreneur specializing in strategic thinking and adaptability in the digital industry. Eric is the President of SHOPX web3 ecommerce, Co-Founder and Chief Growth Officer of Dataing and AI-powered matchmaking. In the past, he founded a VC-funded Saas platform, worked at Snap, in DC and Barcelona, and as a consultant for fortune 500 companies going through the bankruptcy process. The conversation focused on the future of AI, its purpose, and its impact on Web 3.0. Eric shared his personal life, hobbies, work experiences, and journey into the world of cryptocurrency and Bitcoin. Eric and Amy also discussed the business model of Shopx, NFTs, the concept of web development, the future implications of AI, and a new AI-based dating service called &#34;dotting.&#34; Eric&#39;s company website is below. #ecommerce #ai #artificialintelligence #web3 #digitalmarketing #podmatch #podcast https://shopx.co/

The Future of Web3 and AI

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Life Conversations with Dr. Amy podcast features Mrs. Jeanell Greene, Relationship Coach, Marriage Expert/Strategist from Vancouver, Canada, with a mission to bring love and healing to the world. She works with couples who want to save their marriage from divorce and heal generational trauma. The discussion focused on the importance of love, understanding, and forgiveness in relationships, Jeanell shared her personal experiences and journey towards healing and growth. They also discussed the challenges of marriage, the importance of establishing a foundation of friendship in relationships, effective communication and self-awareness, the role of self-compassion and appreciation, the importance of mutual respect, understanding, overcoming past experiences of expressing emotions and being labeled, the need for actions, structures, frameworks, and strategies to save marriages. Link to Jeanell&#39;s websites are listed below. #podmatch #marriage #relationship #relationshipcoach #love #understanding #forgiveness #inspiration <a href="https://jeanellgreene.com/" rel="nofollow">Jeanell Greene |</a>https://calendly.com/coachjeanell/30-min-connection-call-with-jeanell-clone

Save My Marriage: Conversation with the "Marriage Healer"

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Dr. Amy is back for more conversations in Season 2. This first episode explains her new journey. transfer with her job, and relocation to Texas. She discusses her words for 2024, Stewardship and Choose Righteousness! Dr. Amy is still single and ready to mingle! #newbeginnings #Texas #podcast #inspiration #stewardship #righteousness

Dr. Amy moved to Texas: New Beginnings in 2024

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Episode 14 is the concluding episode of Season one of &#34;Life Conversations with Dr. Amy&#34;. She explains how she struggles to say no and offers a brief discussion on helpful ways to say no. The phrases are obtained from Dr. Julie Hanks website, link below.<a href="https://www.drjuliehanks.com/blog/2013/10/23/free-printable-helpful-ways-to-say-no" rel="nofollow">Free Printable: Helpful Ways To Say...NO — Dr. Julie Hanks (drjuliehanks.com)</a>

9 Favorable Ways to Say NO: It's Okay to Say NO!

Real Life Conversations, Inspiration, Health Education, Spirituality, Empowering