- Happy Birthday to Me: Year 35
 âHappy Birthday to Me: Year 35â
Itâs my birthday, yâall â cue the reflection, revelations, and a little bit of delusion. đ In this episode, Iâm talking about what 35 trips around the sun have taught me: from letting go of people-pleasing to embracing peace, boundaries, and soft mornings with strong coffee. This isnât your typical ânew year, new meâ talk â itâs âsame me, just wiser, realer, and finally minding my own divine business.â
Pull up a chair, grab some cake, and letâs toast to growth, grace, and the glow-up that comes with getting older (and over it). đĽâ¨
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S1E16 - 34m - Oct 16, 2025 - Mind Control: The Mind is a Dangerous Thing
đď¸ This Week on Nobie Knows: The Spirit Session â âMind Controlâ
Letâs talk about that tug-of-war happening between your thoughts and your spirit. Ever feel like your mindâs running the show while your soulâs just trying to get a word in? Yeah⌠same.
In this episode, weâre diving into how your thoughts can trap you, free you, or flat-out play you. From overthinking to divine downloads, weâre calling out those mental gymnastics that keep us from peace â and how to finally get your mind to mind its business.
Because sometimes ⌠itâs in your head. đđ§ đ
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S1E15 - 40m - Oct 11, 2025 - Dip Your Own Toe In: Get Your Own Understanding
⨠This week on Nobie Knows: The Spirit Session â¨
They say donât just take somebody elseâs word for itâdip your own toe in the holy water (metaphorically, unless thatâs your vibe). This episode is all about cracking open those sacred texts, side-eyeing tradition when it doesnât make sense, and finding out who God is to YOU. Because letâs be realâyour grandmaâs favorite scripture might not hit the same until you read it for yourself. Itâs less âcopy and pasteâ religion, more âDIY spirituality.â So grab your Bible, Quran, Torah, Bhagavad Gitaâor just that journal you call a prayer bookâand letâs talk about what it really means to know God for yourself. Spoiler: itâs gonna cost you comfort, but itâll pay back in clarity.
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S1E14 - 39m - Sep 27, 2025 - Inny Minny Might Moe,: Which Way Should I Go?
This week on Nobie Knows: The Spirit Session aka the Holy Side Eye weâre playing a spiritual game of Inny Minny Mighty Moe. Religion? Spirituality? Meditation? Praise breaks? Which path do you pick to reach God? The truth is, theyâre all tools in the same divine toolbox â some folks just prefer incense while others like organ music. Weâre unpacking how different roads can still lead to the same source, and why the real win is finding the lane that keeps you aligned (and sane).
Think less âone-size-fits-allâ and more âcustom GPS for your soul.â
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S1E13 - 27m - Sep 12, 2025 - Energy Ain't Cheap: It's Gone Cost Ya
⨠This week on Nobie Knows: The Spirit Session â aka the Holy Side-Eye edition. Where faith pulls up to real life and gets checked at the door. Weâre talking purpose, prayer, and all those âdid God really say that?â moments that make you laugh, cry, and side-eye your way through spirituality. Think Sunday serviceâbut with less judgment, more jokes, and zero dress code.
đ On This Episode: Everybody wants your time, your vibe, your energy â but baby, none of that is free. In this Nobie Knows: The Spirit Session episode, weâre talking about the hidden price tags on the people, places, and problems we entertain. From draining relationships to jobs that suck your soul, weâre breaking down how to protect your peace like itâs your paycheck. Because at the end of the day, energy ainât cheap â and if youâre not careful, itâll cost you everything.
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S1E12 - 27m - Sep 3, 2025 - Navigating the Hood: Adulthood
đ Adulthood ainât for the weak â and definitely not for the unprepared. In this episode of Nobie Knows, we crack open the unspoken guidebook to grown-up life. From paying bills that feel like rent for your soul, to dodging the emotional potholes nobody warned you about â weâre talking survival tactics, grown folksâ business, and the ghetto side of growth. This isnât your average motivational talk; itâs the raw, unfiltered truth with some laughs (and maybe a little therapy on the side). Because navigating adulthood is like being dropped in the hood without GPS.
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S1E11 - 26m - Aug 3, 2025 - "All Stars, No Chasers: Pay Up, Run It Back"
đ Letâs talk business. In this episode, we break down the WNBAâs Collective Bargaining Agreementâthe rights, the receipts, and why the ladies are (rightfully) demanding what they deserve. From charter flights to bigger checks, this isnât just about hoopingâitâs about equity, legacy, and running the whole game like a boss.
A little pettiness, a lot of power movesâbecause the WNBA isnât asking nicely anymore.
S1E10 - 19m - Jul 19, 2025 - It Takes a Village.
đď¸ It Takes a Village (âŚand a Group Chat)
Listenâthis life thing? Not meant to be done solo. In this episode of Nobie Knows, weâre unpacking the truth behind âIt takes a villageâ⌠because sometimes, the only thing standing between you and a full-blown meltdown is a friend with snacks, a grandma with wisdom, or a group chat that talks you off the ledge.
From growing up with âeverybodyâs mamaâ in the neighborhood to realizing as an adult that community isnât just helpfulâitâs essential (and occasionally messy), Nobie shares the real-life moments that prove we all need a little help from our people.
So if youâve ever said âI got itâ when you clearly didnât â this oneâs for you.
Letâs normalize support, love, and leaning on each other.
Also how about a little laughing, healing, and maybe even admitting⌠we could use a village (and a nap).
S1E9 - 26m - Jun 27, 2025 - âThis Is a Manâs World â Until She Walks In"
đď¸ This Is a Manâs World â Until She Walks In
Letâs talk about it â the age-old phrase âItâs a manâs worldâ still echoes today⌠but does it tell the whole story? In this episode of Nobie Knows, weâre unpacking the dynamic between masculine and feminine energy, power, purpose, and the way women continue to shape, support, and challenge the world we live in.
From relationships and respect to roles, leadership, and legacy â Iâm diving into the complexities of gender dynamics, what society expects, and why none of this really works without balance.
This isnât about war â itâs about truth, perspective, and yes, a little sass. đ
đŹ Letâs challenge the status quo, one bold convo at a time.
S1E8 - 22m - Jun 13, 2025 - Ranting, Raving, & Real Lifing
đď¸ Whew â pop culture is wildin' and Iâve got thoughts. This episode, Iâm going full rant-mode: from the internetâs latest chaos to celebrity drama nobody asked for (but weâre all watching anyway). And of course, Iâm dragging it back to real life â because somehow, these pop messes always mirror our own hot messes.
Itâs petty meets profound. Itâs scrolls, side-eyes, and soul-searching. Buckle up, itâs unfiltered, slightly unhinged, and all facts.
Grab your tea, sip slow, and letâs talk about it.
S1E7 - 23m - Jun 4, 2025 - âWhat You Supposed to Do vs. What Youâre Meant to Doâ
Ever feel like youâre checking all the boxes but still missing something? In this episode of Nobie Knows, weâre breaking down the difference between what youâre told you should be doing and what youâre actually called to do.
Your host, Nobie (aka Ebony), gets real about identity, expectations, and the pressure to follow the ârightâ pathâeven when it doesnât feel right at all. Itâs time to tune out the noise and tap into your purpose.
Letâs talk alignment, intuition, and why doing less of what looks good might just lead you to the life that feels good. đŻđŤ
21m - Apr 30, 2025 - Grown to Adult
Grown to Adult
Remember when we thought turning 30 meant having it all together? Yeah⌠me neither. In this episode, weâre unpacking the wild ride from reckless 20-something to semi-responsible adulting. From budgeting (sometimes), to knowing your limits (hello, 2-drink max), to realizing peace is better than drama â this is the glow-up we didnât see coming. Welcome to the âI need a nap and a good therapistâ era. Letâs talk about it.S1E5 - 23m - Apr 16, 2025 - I'm at the age where.. .
"I'm at the age where..."
I'm at the age where if it costs me my peace, it's too expensive. Iâm talking early bedtimes, turning down plans without guilt, and finding joy in the quiet thingsâluxury, darling. In this episode, Iâm ranting (with love) about the things I no longer tolerate, the joy of being unbothered, and how quiet weekends now feel like vacations.Chaos? For the 20-somethings. Drama? Blocked. This era is all about peace, plants, and pajama pants by 7 PM.
S1E4 - 20m - Apr 9, 2025 - What's the Purpose?
đď¸ Whatâs the Purpose? No, SeriouslyâWhy Are You Here?
Alright, letâs get realâare we just out here vibing, paying bills, and waiting for the weekend? Or is there actually a reason you woke up today (besides scrolling and snacks)? đ¤¨
In this episode of Nobie Knows, weâre cutting through the fluff and getting straight to the big question: Whatâs the whole point of YOU? Are you living on autopilot, or are you actually walking in your purpose? If not⌠how do you even find it?!
If youâve ever had an existential âwhat am I doing with my lifeâ moment, this oneâs for you. Expect deep thoughts, bold truths, and maybe a few uncomfortable realizations (all love, though).
Hit FOLLOW, because this might just be the wake-up call you didnât know you needed. Letâs get into it! đď¸đĽ
Let me know if you want to turn up the spunk even more!
Yes! Glad you love it! This episode is about to hit deepâcanât wait for people to hear it. Let me know if you need anything else!
S1E3 - 30m - Apr 2, 2025 - Is the Internet a Real Place?
đ Is the Internet a Real Place? Or Is It a Place of Its Own?
Welcome back to Nobie Knows! Your girl Nobie aka Ebony is back with another mind-bending episode, and today, weâre diving into a question youâve probably never asked yourselfâbut should⌠Is the internet an actual place, or is it a place of its own?
Guess we shall find out. đ
Get ready for some wild theories, deep thoughts, and probably a few âwhat did I just hear?â moments. Buckle up, because this conversation is about to get weird, hilarious, and maybe even a little too real.
Hit FOLLOW, because trust me, you donât want to miss this one. Letâs get into it! đ
S1E2 - 25m - Mar 13, 2025 - Nobie Presents: Get to Know a Knowbody
đď¸ Itâs Finally Happening! Welcome to Nobie Knows!
Iâm your host, Nobie aka Ebony, and this is where we dive deep into life, love, health, wealth, and spiritualityâraw, unfiltered, and unapologetically real.
In this very first episode, Nobie Presents: Get to Know a Knowbody, Iâm giving you a front-row seat to my world. Who am I? Whatâs my story? And why should you tune in every week? Trust me, you donât want to miss this!
Hit that FOLLOW button, because this journey is about to get wild, insightful, and game-changing.
Letâs get into it! đâ¨
S1E1 - 11m - Mar 3, 2025
