The Importance of Self-Care!

17m | Mar 8, 2023

Self-Care is a term that is thrown around willy-nilly. Honestly, up until last year, it was a term that felt self-indulgent, something that could only occur at some posh spa. But there's so much more.

In this episode, we'll touch on a few ideas of how you can care for yourself while recharging your batteries.

Audio Player Image
Are You Worth It? (Spoiler Alert: You ARE!)