The impact of social media on maternal mental health - there's social media and there's reality.

In this podcast episode, participants from the Mas project chat about the impact of social media, the pressures and also the benefits, it's all about finding the balance, what works for you and self- awareness.

Listen to women from the Mas Project talking about all things maternal mental health in the first episode of our podcast series. What was it like when they started to feel unwell, how did they access support, and what was their route to the Mas project and finding their village and voice.