Mind–Body Connection: Managing Anxiety, Stress & Anger | Mitesh Thakkar
9m | Aug 18, 2026Stress, anxiety, and anger don’t just live in your mind — they affect your body, decisions, and relationships.
Why does stress show up as tension, while anxiety feels overwhelming?
Why does anger surface when we least expect it?
In this 10-minute discussion with Mitesh Thakkar (Founder & Owner of MBS Holistic Clinic | Counseling Psychologist | Hypnotherapist | Pranic Healer | Yoga Teacher) explains the mind–body link and shares practical ways to manage emotions for healthier mental & physical wellness.
👉 Full podcast here:
• Healing the Mind: Overcoming Stress, Anxie...
🌐 Website:
https://mbsholisticclinic.com/
@mbsholisticclinic — Helping you understand emotional patterns and cultivate mind–body balance.
#MindBodyConnection #StressRelief #AnxietyManagement #AngerManagement #MentalWellness #HolisticHealth #SelfAwareness #EmotionalWellness #Hypnotherapy #MBSHolisticClinic
