Day 8 — Are We Losing Our Attention Span? 🧠📱

Are We Losing Our Attention Span? 🧠📱

Have you ever started watching a movie, checked your phone for a second, and suddenly found yourself scrolling through short videos? 👀

In this episode, Alex and Mia talk about our shrinking attention spans, endless scrolling, constant notifications, and why staying focused seems harder than ever. They also explore whether technology is really the problem — or whether we've simply become too used to constant stimulation.

Maybe the goal isn't to use our phones less. Maybe it's to become better at choosing where our attention goes.

🎧 Listen. Think. Learn. Speak.