Healing Bipolar Through Lifestyle Changes

Season 1 | Episode 9
56m | Mar 23, 2023

Anna interviews Jess Kanotz, a NAMI speaker and fellow bipolar warrior, about healing bipolar through lifestyle changes.

You can find Jess on Instagram and Facebook @ourbipolar. You can also check out her YouTube videos and read her blog

You can find out more about Anna on her website and Instagram @couragetohealtherapy

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Courage to Heal