Welcome to the From Tourist to Local podcast! In this show, your host Mafe Salazar will help you navigate your new life abroad and all the lifestyle changes without the hassle and overwhelm. From getting lost around the city to trying to find a job, and understanding the society, culture, and even dating styles, there sure is a lot to think about when moving to a new country, or even just when you’re traveling for pleasure. Join Mafe, and her incredible guests, while she shares the lifestyle changes she has made to become a local in Vancouver, her journey to Canadian citizenship, hilarious dating fails, and also other successful immigrant stories.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/10/12/19/1e1b72f9-4aa6-4549-8f4d-bbdefc130ec9_episode_9_-_lylian_toscano.mp3

In this podcast episode, we sit down with Lylian Toscano. Born in Guatemala, Lylian moved to Vancouver when she was only 10 years old and has made her life here. Lylian is a dating and relationship coach, and in this episode, we dive deep into what is feminine energy, and how we can use it to unlock success in our dating journey and relationships.The conversation touches on self-awareness, finding a balance between feminine and masculine energies, and navigating complex relationship dynamics, including those dreaded situationships. Lylian shares her insights and offers advice on embracing your feminine energy, building healthier relationships, and making intentional choices in the dating world.This episode is for you if you’re looking to improve your dating experience and build healthier connections that lead to amazing relationships.(00:00) Intro(02:05) Feminine Energy, what is it? and the role in relationships(03:45) Feminine vs Masculine energy(16:50) Finding balance between feminine and masculine energies(18:52) To leave or to stay” Exploring the “third option”(25:45) Navigating situationships and expressing your needs(30:15) Seeking support during your dating journey Connect with Lylian Instagram | <a href="https://www.instagram.com/lyliantoscano/" rel="nofollow">@lyliantoscano </a>TikTok | <a href="https://www.tiktok.com/@lyliantoscano" rel="nofollow">@lyliantoscano</a>YouTube | <a href="https://www.youtube.com/channel/UCBvvvkq6nBPUAZOwVJFQUSg" rel="nofollow">Lylian Toscano</a> Want more than just the audio?Subscribe to Patreon | <a href="https://www.patreon.com/FromTouristtoLocal" rel="nofollow">From Tourist to Local</a> Connect with MafeInstagram | <a href="https://www.instagram.com/mafesalazar/" rel="nofollow">@mafesalazar</a>TikTok | <a href="https://www.tiktok.com/@mafe.salazar" rel="nofollow">@mafe.salazar</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Key to Dating Success: Embracing Feminine Energy with Lylian Toscano

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/26/5/3c9f6491-7f89-4b71-81c0-b74220943fa1_episode_8_-_dianni_hall__1_.mp3

In this captivating episode, Dianni Hall, the host of the &#34;While She&#39;s Away&#34; podcast, takes us on a thrilling journey through the world of solo backpacking, digital nomadism, and the unique experiences of traveling as a queer individual.Dianni shares her own adventures and offers valuable insights on how to navigate the world as a solo traveler, emphasizing the importance of stepping out of your comfort zone to truly immerse yourself in different cultures. She also sheds light on the power of platforms like Couchsurfing and LGBTQ backpacker communities in connecting travelers and creating safe, welcoming spaces for queer individuals on the road.This episode is a must-listen for anyone seeking inspiration, practical travel tips, and a deeper understanding of the diverse experiences that solo travelers, digital nomads, and members of the LGBTQ community can have while exploring the world. Or if you’re like me and want to live vicariously through the digital nomad&#39;s experiences!(00:00:00) Intro(00:03:20) Digital Nomadism(00:05:50) The appeal of solo travel(00:22:30) Exploring the joys and challenges of traveling as a queer person.(00:25:50) Celebrating Pride around the world.(00:35:10) Resources for queer travelers.<h3> </h3><h3>Connect with Dianni</h3>Instagram | <a href="https://www.instagram.com/whileshesawaypod/" rel="nofollow">@whileshesawaypod</a>TikTok | <a href="https://www.tiktok.com/@whileshesaway" rel="nofollow">@whileshesaway</a>Podcast | <a href="https://pod.link/1516560313" rel="nofollow">While She’s Away</a> <h3>Resources mentioned</h3><a href="https://www.couchsurfing.com/" rel="nofollow">CouchSurfing</a><a href="https://travel-spend.com/" rel="nofollow">TravelSpend</a>LGBTQ Backpackers Facebook and WhatsApp groups<a href="https://quouch-app.com/" rel="nofollow">Quouch</a><a href="https://www.trustedhousesitters.com/" rel="nofollow">Trusted Housesitters</a><a href="https://www.workaway.info/" rel="nofollow">Workaway</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Wanderlust and Queer Vibes: Dianni Hall’s Traveling Journey

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/19/5/b79ac76b-006d-483e-9530-26f832e8aa43_episode_7_-_pat_creighton.mp3

In this week’s episode, host Mafe Salazar delves into a fascinating conversation with Pat Creighton, the founder of Laidback Languages and The Self-Proclaimed Spiritual Polyglot.Pat shares his unique journey of language learning and personal development, revealing how he integrates spirituality into his language teaching. He emphasizes the importance of active listening, creating meaningful connections with native speakers, and encouraging his students to become independent learners.Pat&#39;s passion for languages and his holistic approach to teaching provide valuable insights into the transformative power of language learning as a tool for personal growth and healing.In this episode, you are treated to an exploration of language as a path to self-discovery and healing. Pat&#39;s unconventional blend of language instruction and spirituality opens new doors for understanding how language can be a vehicle for personal development.The episode serves as an inspiring reminder that learning a new language can be a profound journey of self-discovery and healing, ultimately expanding one&#39;s understanding of the interconnectedness of language and the human experience.Pat offers a fresh perspective on language education, demonstrating that learning a new language can be a profound, transformative experience that extends far beyond the realm of linguistics.Connect with PatWebsite | <a href="http://laidbacklanguages.com/" rel="nofollow">laidbacklanguages.com</a>Instagram | <a href="https://www.instagram.com/laidback.languages/" rel="nofollow">@laidback.languages</a>Twitter | <a href="https://twitter.com/laidbacklang" rel="nofollow">laidbacklang</a>YouTube | <a href="https://www.youtube.com/@laid-backlanguages7164" rel="nofollow">Laid-Back Languages</a>Podcast | <a href="https://open.spotify.com/show/5DOZv5oHvILCD9DbKVJr8D" rel="nofollow">The Spiritual Polyglot on Spotify</a> Subscribe to Patreon | <a href="https://www.patreon.com/FromTouristtoLocal" rel="nofollow">From Tourist to Local</a> and get your Wanderlust Wisdom GuideConnect with MafeInstagram | <a href="https://www.instagram.com/mafesalazar/" rel="nofollow">@mafesalazar</a>TikTok | <a href="https://www.tiktok.com/@mafe.salazar" rel="nofollow">@mafe.salazar</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Unlocking the Secrets of Language Learning and Spiritual Growth with Pat Creighton

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/12/4/d322f81c-3c6f-401d-a3c7-99a17b752771_episode_6_-_joshua_best_audio__1_.mp3

This week&#39;s episode features Joshua Best, the podcast host of Why We Travel. Mafe and Joshua delve into the challenges and rewards of living as a digital nomad, highlighting the concept of being &#34;happily homeless.&#34;Joshua recounts captivating travel stories from his adventures in Latin America, including his deep connection to Panama and the unique experiences he had while visiting Venezuela.Joshua talks about his work as a certified Global Mobility Specialist and life coach provides valuable advice for those looking to incorporate travel into their lifestyles while dealing with loneliness and creating a support system in foreign lands.My episode on Why We Travel - <a href="https://pod.link/1648522423/episode/050f3f37f8947c8cdbda91ecac65f2ea" rel="nofollow">WHY WE IMMIGRATE FROM TOURIST TO LOCAL WITH MAFE SALAZAR</a> Connect with Joshua BestInstagram | <a href="https://www.instagram.com/migrantmejor/" rel="nofollow">@migrantmejor</a> | <a href="https://www.instagram.com/whywetravel/" rel="nofollow">@whywetravel</a> Podcast | <a href="http://pod.link/1648522423" rel="nofollow">Why We Travel</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Why We Travel: Embracing Nomadic Adventures with Joshua Best

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/8/29/4/a9ec0066-0cdd-4ba3-8d09-763cf6919fca_episode_5_-_birthday_special__1_.mp3

In this special episode, host Mafe Salazar celebrates her upcoming 34th birthday by sharing the 34 most important life lessons she has learned in her 34 years on Earth. From embracing kindness and empathy to encouraging solo travel and self-love, Mafe dives into a range of wisdom gained from her journey of going from a tourist to a local. Each lesson is delivered with a mix of personal anecdotes and candid reflections, creating a dynamic and engaging episode that offers listeners valuable insights for navigating life&#39;s twists and turns. Subscribe to Patreon | <a href="https://www.patreon.com/FromTouristtoLocal" rel="nofollow">From Tourist to Local</a> and get your Wanderlust Wisdom Guide Connect with MafeInstagram | <a href="https://www.instagram.com/mafesalazar/" rel="nofollow">@mafesalazar</a>TikTok | <a href="https://www.tiktok.com/@mafe.salazar" rel="nofollow">@mafe.salazar</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

BIRTHDAY SPECIAL: 34 Lessons in 34 Years

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/8/22/5/69c5c996-4432-4c4d-be3c-4a44fe297257_episode_4_-_chelsea_riffe.mp3

In this week’s podcast episode, travel enthusiast and digital nomad Chelsea Riffe opens up about her fascinating journey from being a tourist to embracing a global lifestyle. Host of the &#34;In My Non-Expert Opinion&#34; podcast, Chelsea shares her insights and experiences on helping others transition from tourists to locals in their chosen destinations. With a knack for storytelling, she delves into the challenges and rewards of this unique lifestyle, providing a firsthand account of her adventures and personal growth.Listeners are treated to a captivating conversation that covers the highs and lows of dating abroad, the enriching cultural encounters she&#39;s had across various countries, and the valuable life lessons she&#39;s learned as a digital nomad. Chelsea candidly discusses the joys of connecting with like-minded individuals who value experiences over possessions, as well as the development of patience that comes from navigating the unpredictabilities of global travel. Through Chelsea&#39;s stories, this episode serves as an inspiring testament to the transformative power of stepping outside one&#39;s comfort zone, embracing change, and creating a life that blends travel, work, and personal fulfillment. Connect with ChelseaInstagram | <a href="http://instagram.com/chelseariffe" rel="nofollow">@chelseariffe</a>Website | <a href="https://www.chelseariffe.com/" rel="nofollow">chelseariffe.com</a>Listen to <a href="https://pod.link/1309417352" rel="nofollow">In My Non-Expert Opinion</a> Connect with MafeInstagram | <a href="https://www.instagram.com/mafesalazar/" rel="nofollow">@mafesalazar</a>TikTok | <a href="https://www.tiktok.com/@mafe.salazar" rel="nofollow">@mafe.salazar</a>Patreon | <a href="https://www.patreon.com/FromTouristtoLocal" rel="nofollow">From Tourist to Local</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Chelsea Riffe on Navigating the Digital Nomad Lifestyle: Challenges, Adventures, and Self-Discovery

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/8/18/6/b58df24b-d8df-4cac-8514-72fff0cb9d24_episode_3_audio__1_.mp3

In this episode of the &#34;From Tourists To Local&#34; podcast, host Mafe Salazar explores the emotional challenges of moving to a new country and provides valuable insights on how to navigate this transition. Drawing from her personal experiences as a once-tourist who became a local in Vancouver, Canada, Mafe discusses the significance of self-awareness, therapy, and maintaining a connection with one&#39;s cultural roots. She also highlights the importance of making decisions for oneself, shifting perspectives, and seeking professional help for mental health. Connect with MafeInstagram | <a href="https://www.instagram.com/mafesalazar/" rel="nofollow">@mafesalazar</a>TikTok | <a href="https://www.tiktok.com/@mafe.salazar" rel="nofollow">@mafe.salazar</a>Patreon | <a href="https://www.patreon.com/FromTouristtoLocal" rel="nofollow">From Tourist to Local</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Therapy, Identity, and Self-Care: Emotions of Becoming a Local Abroad

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/8/8/4/e22c91f4-c70d-4677-9cb1-9ee72e3309e7_episode_2_-_ailyn_marquez_audio.mp3

En este episodio de &#34;From Tourists to Local&#34;, Mafe y Ailyn exploran temas profundos relacionados con la salud mental, la migración y el autoconocimiento. Ailyn enfatiza la importancia de la terapia como una herramienta fundamental para abordar problemas emocionales y desarrollar un autoconcepto sólido. Recomienda crear una lista de actividades reforzadoras para mantener el bienestar y aboga por la toma de decisiones conscientes antes de emigrar, recordando la necesidad de cuidar de uno mismo en el proceso de adaptación a una nueva cultura. Se discuten desafíos específicos de la migración, como la expresión emocional en un idioma extranjero y la nostalgia por las costumbres de origen. Ailyn destaca la necesidad de elegir profesionales de la salud mental calificados y advierte contra la influencia de consejos no certificados en línea. En conjunto, la conversación ofrece una visión completa sobre cómo abordar la migración y cultivar una salud mental sólida.En este episodio de &#34;From Tourists to Local&#34;, Mafe y Ailyn tienen una conversación franca sobre la importancia de la terapia en el manejo de problemas emocionales y la construcción de autoestima. Ailyn insta a la audiencia a definirse a sí mismos y explorar lo que realmente les hace felices, enfatizando que cada individuo es único. Se sugiere crear una lista de actividades reforzadoras para momentos de crisis y mantenerse conectado con la naturaleza como forma de cuidado personal. Se aborda el impacto emocional de la migración y cómo adaptarse a nuevas culturas y expresiones lingüísticas puede ser desafiante. Ailyn advierte sobre la necesidad de buscar ayuda profesional certificada para la salud mental y destaca la importancia de tomar decisiones conscientes en el proceso de migración. En conjunto, la conversación proporciona consejos valiosos para enfrentar la migración y fortalecer la salud mental. Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

ESPAÑOL: Toma de Decisiones Conscientes en la Migración: Terapia, Autoconocimiento y Bienestar Emocional con Aylin Marquez

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/8/1/12/9e75567f-014f-4529-835b-1f7e7d623a31_episode_1_audio.mp3

In this episode, your host Mafe shares her inspiring journey from Venezuela to Canada, taking you through the various challenges and triumphs she experienced along the way.The episode begins with her decision to move to Canada with her ex-partner, obtaining visas, and making the move in just three months.After a year in Canada, she decided to stay and continue her education and work journey. She also talks about the financial struggles and uncertainties she faced, navigating through different immigration statuses, and finally obtaining a post-graduation work permit and later permanent residence.This episode also touches on how she discovered her passion for podcast management and embarked on starting her own business. She reflects on the pivotal moment when she launched her podcast management venture, which ultimately led to the birth of her podcast, &#34;The Spanglish Show with Mafe&#34;The episode also highlights the emotional aspect of leaving her home country and finding a new sense of belonging in Canada. Mafe candidly shares her ups and downs, including feelings of homesickness and uncertainty, and the support she received from her new friends and community in Canada.The culmination of her journey comes in 2023 when she finally becomes a Canadian citizen after successfully passing the citizenship test and participating in the ceremony.The key takeaway from this episode is: if you feel a pull to do something, even if it&#39;s scary, go for it. She emphasizes the importance of taking risks, embracing change, and finding the courage to create a new beginning, no matter where life takes you.Mafe hopes this episode leaves you with a sense of motivation to chase your dreams and embrace life&#39;s challenges with determination and optimism.Connect with MafeInstagram | <a href="https://www.instagram.com/mafesalazar/" rel="nofollow">@mafesalazar</a>TikTok | <a href="https://www.tiktok.com/@mafe.salazar" rel="nofollow">@mafe.salazar</a>Patreon | <a href="https://www.patreon.com/FromTouristtoLocal" rel="nofollow">From Tourist to Local</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

From Venezuela to Canada: A Journey of Perseverance and New Beginnings

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/11/5/2f2ee579-2d8f-429c-99da-0f43aa80bd0d_trailer.mp3

Welcome to the From Tourist to Local podcast! In this show, your host Mafe Salazar will help you navigate your new life abroad and all the lifestyle changes without the hassle and overwhelm. From getting lost around the city to trying to find a job, and understanding the society, culture, and even dating styles, there sure is a lot to think about when moving to a new country, or even just when you’re traveling for pleasure. Join Mafe, and her incredible guests, while she shares the lifestyle changes she has made to become a local in Vancouver, her journey to Canadian citizenship, hilarious dating fails, and also other successful immigrant stories. Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Welcome to From Tourist to Local

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/2/1/17/64a318c8-e634-4090-b874-0c2280366e16_dating_adventures.mp3

Dating can be one of the most exhausting things you have to do as a single woman in your 30s because finding love is not as easy as they paint it to be in the movies. In this episode, your host Mafe talks about how her dating life has been in the past couple of months. How she thought she found the perfect guy, that ticked a lot of boxes on her &#34;perfect man&#34; checklist but didn&#39;t work out in the end, the people that she&#39;s dated since, the experiences that she&#39;s had, the men that she has encountered and so much moreRESOURCESRead about Lauren Smith Fields<a href="https://www.buzzfeednews.com/article/skbaer/lauren-smith-fields-death-cops-suspended" rel="nofollow">BuzzFeed News</a><a href="https://www.refinery29.com/en-us/2022/01/10841849/lauren-smith-fields-death-justice" rel="nofollow">Refinery 29</a><a href="https://www.nytimes.com/2022/01/27/nyregion/lauren-smith-fields-bumble-date-investigation.html" rel="nofollow">NY Times</a><a href="https://www.cnn.com/2022/01/24/us/connecticut-police-black-family-allegations-daughter-death/index.html" rel="nofollow">CNN</a>Connect with MafeInstagram | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafesalazar" rel="nofollow">@mafesalazar</a> | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a>TikTok | <a href="https://www.tiktok.com/@mafe.salazar" rel="nofollow">@mafe.salazar</a> LAUNCH YOUR PODCAST IN 5 WEEKSDownload your ⚡️FREE guide <a href="https://www.subscribepage.com/r5t1c5" rel="nofollow">here</a>⚡️ PODCAST SUPPORT CALLApply to work with me <a href="https://hello.dubsado.com/public/form/view/60d150cc0937426b6489c6d9" rel="nofollow">HERE</a>. After you fill out the form, I&#39;ll send you an email to book your call within 24 hours.⚡️Have more questions? DM me on Instagram <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a> Want to get $20?✨<a href="https://join.eqbank.ca/?code=MARIA2678" rel="nofollow">EQ Bank</a> - Get $20 when you sign-up and fund your account! (contains an affiliate link) Do you have requests for guests or topics?Send me an <a href="mailto:mafe@mafetheva.com" rel="nofollow">email</a> or a DM on Instagram Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Adventures of a Single Latina in Vancouver (pt. 2)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/1/25/13/a2ec4e6b-901d-4be4-a75e-1fc143b9c5fe_episode_22.mp3

Your mental health is so important and it&#39;s even more important to take care of it when you&#39;re an immigrant. Leaving everything that&#39;s familiar to you behind, can take a toll on your mental health, which is why is so important to take of it.Make sure to check the resources out if you&#39;re in need of help.✨RESOURCES✨<ul><li><a href="https://www.betterhelp.com/" rel="nofollow">BetterHelp</a> - NOT an affiliate link</li><li><a href="https://www.viccir.org/" rel="nofollow">Vancouver Island Counselling Centre for Immigrants and Refugees</a> (VICCIR)</li><li><a href="https://www.ementalhealth.ca/Vancouver-Coastal/Immigrants-and-Newcomers/index.php?ID=278&m=heading" rel="nofollow">eMentalHealth.ca</a> - for newcomers and Immigrants</li><li><a href="https://www.mosaicbc.org/services/counselling/" rel="nofollow">Mosaic Counselling</a></li><li><a href="https://multiculturalmentalhealth.ca/" rel="nofollow">Multicultural Mental Health Resource Centre</a></li></ul> Connect with MafeInstagram | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafesalazar" rel="nofollow">@mafesalazar</a> | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a>TikTok | <a href="https://www.tiktok.com/@mafe.salazar" rel="nofollow">@mafe.salazar</a> LAUNCH YOUR PODCAST IN 5 WEEKSDownload your ⚡️FREE guide <a href="https://www.subscribepage.com/r5t1c5" rel="nofollow">here</a>⚡️ PODCAST SUPPORT CALLApply to work with me <a href="https://hello.dubsado.com/public/form/view/60d150cc0937426b6489c6d9" rel="nofollow">HERE</a>. After you fill out the form, I&#39;ll send you an email to book your call within 24 hours.⚡️Have more questions? DM me on Instagram <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a> Want to get $20?✨<a href="https://join.eqbank.ca/?code=MARIA2678" rel="nofollow">EQ Bank</a> - Get $20 when you sign-up and fund your account! (contains an affiliate link) Do you have requests for guests or topics?Send me an <a href="mailto:mafe@mafetheva.com" rel="nofollow">email</a> or a DM on Instagram Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Why Mental Health Matters

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/1/18/6/4c426a86-7bac-44e1-939f-d94938917936_carina_g.mp3

There are so many things to consider when you&#39;re deciding to move to a new place, especially if that new place is miles away from what have known as home. In this episode, I&#39;m joined by Break Fear coach - Carina Ghionzioli. She spent 8 months in detention due to issues with her visa, and she tells us how she found freedom while being in a place that was so isolating.We talk about her story, what made her move to San Diego, what inspired her to start her career as the Break Fear Coach, and so much more.Connect with CarinaFacebook | <a href="https://www.facebook.com/carina.ghionzoli" rel="nofollow">Carina Rosner Ghionzoli</a>Facebook | <a href="https://www.facebook.com/groups/breakfearfindfreedom" rel="nofollow">BreakFear FindFreedom</a>Linkedin | <a href="https://www.linkedin.com/in/carinaghionzoli" rel="nofollow">Carina Ghionzoli</a>Podcast | BreakFear FindFreedom<a href="https://podcasts.apple.com/us/podcast/breakfear-find-freedom/id1582714533" rel="nofollow">Listen on Apple</a> | <a href="https://open.spotify.com/show/26cjt84BAoYXI7XVBNhLIC" rel="nofollow">Listen on Spotify</a> Connect with MafeInstagram | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafesalazar" rel="nofollow">@mafesalazar</a> | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a>TikTok | <a href="https://www.tiktok.com/@mafe.salazar" rel="nofollow">@mafe.salazar</a> LAUNCH YOUR PODCAST IN 5 WEEKSDownload your ⚡️FREE guide <a href="https://www.subscribepage.com/r5t1c5" rel="nofollow">here</a>⚡️ PODCAST SUPPORT CALLApply to work with me <a href="https://hello.dubsado.com/public/form/view/60d150cc0937426b6489c6d9" rel="nofollow">HERE</a>. After you fill out the form, I&#39;ll send you an email to book your call within 24 hours.⚡️Have more questions? DM me on Instagram <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a> Want to get $20?✨<a href="https://join.eqbank.ca/?code=MARIA2678" rel="nofollow">EQ Bank</a> - Get $20 when you sign-up and fund your account! (contains an affiliate link) Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Breaking your fears and finding freedom | CARINA GHIONZOLI

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/1/11/6/06b8aa15-8728-44ca-be47-eb1bc5058612_venezuela_final.mp3

In this episode of The Spanglish Show, your host Mafe talks about her experience during her stay in her home country - Venezuela. She talks about how things really work in Venezuela, her perspective and impressions... and so much more.Connect with MafeInstagram | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafesalazar" rel="nofollow">@mafesalazar</a> | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a>TikTok | <a href="https://www.tiktok.com/@mafe.salazar" rel="nofollow">@mafe.salazar</a> ✨RESOURCES✨<ul><li>SoCo Adventures | <a href="https://socoadventures.net/en" rel="nofollow">Website</a> | <a href="https://www.instagram.com/socoadventures/" rel="nofollow">Instagram</a></li><li>Manifiesto Ccs | <a href="https://www.instagram.com/manifiestoccs/" rel="nofollow">Instagram</a></li><li>El Beso Rooftop | <a href="https://www.instagram.com/elbesocaracas/" rel="nofollow">Instagram</a></li><li>Sotano Siete | <a href="https://www.instagram.com/sotanosiete/" rel="nofollow">Instagram</a></li><li>Centro De Arte Los Galpones | <a href="https://www.instagram.com/losgalpones/" rel="nofollow">Instagram</a></li><li>MokamboCafe | <a href="https://www.instagram.com/mokambocafe/" rel="nofollow">Instagram</a></li><li>Cachapas El Mocho | <a href="https://www.instagram.com/cachapasines/" rel="nofollow">Instagram</a></li><li>Hannsi Centro Artesanal | <a href="https://www.instagram.com/casahannsi/?hl=en" rel="nofollow">Instagram</a></li><li>Kabal - the club/restaurant where I had the interesting conversation | <a href="https://www.instagram.com/kabalvzla/" rel="nofollow">Instagram</a></li><li>Posada Guaripete - Los Roques | <a href="https://www.instagram.com/posada_guaripete" rel="nofollow">Instagram</a></li></ul> LAUNCH YOUR PODCAST IN 5 WEEKSDownload your ⚡️FREE guide <a href="https://www.subscribepage.com/r5t1c5" rel="nofollow">here</a>⚡️ PODCAST SUPPORT CALLApply to work with me <a href="https://hello.dubsado.com/public/form/view/60d150cc0937426b6489c6d9" rel="nofollow">HERE</a>. After you fill out the form, I&#39;ll send you an email to book your call within 24 hours.⚡️Have more questions? DM me on Instagram <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a> Want to get $20?✨<a href="https://join.eqbank.ca/?code=MARIA2678" rel="nofollow">EQ Bank</a> - Get $20 when you sign-up and fund your account! (contains an affiliate link) Do you have requests for guests or topics?Send me an <a href="mailto:mafe@mafetheva.com" rel="nofollow">email</a> or a DM on Instagram Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

VENEZUELA: The great, the good, the bad and the ugly

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/11/29/3/756afc59-5532-42dd-9cfc-285cf6812495_katie_bjargvide.mp3

Moving to a new country can be a daunting experience. You have to start from scratch in a place where you don’t know anyone, where you probably don’t know the language and most likely the climate is super different. In this episode, I am joined by Katie Bjärgvide. An American that moved from Utah, all the way to an island in the middle of the Baltic Sea called Gotland (Sweden).We talk about the struggles that she has faced since she moved to Sweden, what inspired her to start her Youtube channel, why authenticity over aesthetics is so important for her, how’s it been building her community of “awkward people” as she calls them, and so much moreConnect with KatieInstagram | <a href="https://www.instagram.com/i_am_epic_kate/" rel="nofollow">@i_am_epic_kate</a>YouTube | <a href="https://www.youtube.com/c/EpicKateBj%C3%A4rgvide/featured" rel="nofollow">Epic Kate Bjärgvide</a><a href="https://www.youtube.com/channel/UCRKZfJvqlOrkveEd0F5g9bg" rel="nofollow">Youtubing with Katie</a>Twitter | <a href="https://twitter.com/epic_kate_" rel="nofollow">@epic_kate_</a> Connect with MafeInstagram | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafesalazar" rel="nofollow">@mafesalazar</a> | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a>TikTok | <a href="https://www.tiktok.com/@mafe.salazar" rel="nofollow">@mafe.salazar</a> LAUNCH YOUR PODCAST IN 5 WEEKSDownload your ⚡️FREE guide <a href="https://www.subscribepage.com/r5t1c5" rel="nofollow">here</a>⚡️ PODCAST SUPPORT CALLApply to work with me <a href="https://hello.dubsado.com/public/form/view/60d150cc0937426b6489c6d9" rel="nofollow">HERE</a>. After you fill out the form, I&#39;ll send you an email to book your call within 24 hours.⚡️Have more questions? DM me on Instagram <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a> Want to get $20?✨<a href="https://join.eqbank.ca/?code=MARIA2678" rel="nofollow">EQ Bank</a> - Get $20 when you sign-up and fund your account! (contains an affiliate link) Do you have requests for guests or topics?Send me an <a href="mailto:mafe@mafetheva.com" rel="nofollow">email</a> or a DM on Instagram Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Authenticity over aesthetics | KATIE BJÄRGVIDE

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/11/23/0/861eeed5-18b9-40cf-8ad0-588e928afeed_felly_day.mp3

Learning a new language can be one of the most challenging things you could do, now learning Spanish it’s a whole adventure!Not only do you have to deal with mindset blocks that will come up, but also, depending on where you learn Spanish, you’re going to have to deal with different slang and words. What could mean “straw” in Venezuela, might mean something completely different in Mexico, and that’s where the real challenge lies. In this episode, Felly Day - a marketing and mindset mentor, talks about her story, her struggles while learning Spanish, how she lives her best life in Mexico while navigating the language and so much more! Connect with FellyInstagram | <a href="https://www.instagram.com/fellyday/" rel="nofollow">@fellyday</a>TikTok | <a href="https://www.tiktok.com/@fellyday?" rel="nofollow">@fellyday</a> Website | <a href="https://fellyday.com/" rel="nofollow">fellyday.com</a> Connect with MafeInstagram | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafesalazar" rel="nofollow">@mafesalazar</a> | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a>TikTok | <a href="https://www.tiktok.com/@mafe.salazar" rel="nofollow">@mafe.salazar</a> LAUNCH YOUR PODCAST IN 5 WEEKSDownload your ⚡️FREE guide <a href="https://www.subscribepage.com/r5t1c5" rel="nofollow">here</a>⚡️ PODCAST SUPPORT CALLApply to work with me <a href="https://hello.dubsado.com/public/form/view/60d150cc0937426b6489c6d9" rel="nofollow">HERE</a>. After you fill out the form, I&#39;ll send you an email to book your call within 24 hours.⚡️Have more questions? DM me on Instagram <a href="instagram.com/mafetheva" rel="nofollow">@mafetheva</a> Want to get $20?✨<a href="https://join.eqbank.ca/?code=MARIA2678" rel="nofollow">EQ Bank</a> - Get $20 when you sign-up and fund your account! (contains an affiliate link) Do you have requests for guests or topics?Send me an <a href="mailto:mafe@mafetheva.com" rel="nofollow">email</a> or a DM on Instagram Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Learning Spanish while being a Digital Nomad | FELLY DAY

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/11/14/14/995e0935-518c-408c-babd-91b21ff4d6e5_episode_17_-_caracas.mp3

Get ready for a bumpy ride! In this episode, your host Mafe, talks about her first impressions and a few things that she has done while visiting her hometown: Caracas, Venezuela. Connect with MafeInstagram | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafesalazar" rel="nofollow">@mafesalazar</a> | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a>TikTok | <a href="https://www.tiktok.com/@mafe.salazar" rel="nofollow">@mafe.salazar</a> LAUNCH YOUR PODCAST IN 5 WEEKSDownload your ⚡️FREE guide <a href="https://www.subscribepage.com/r5t1c5" rel="nofollow">here</a>⚡️ PODCAST SUPPORT CALLApply to work with me <a href="https://hello.dubsado.com/public/form/view/60d150cc0937426b6489c6d9" rel="nofollow">HERE</a>. After you fill out the form, I&#39;ll send you an email to book your call within 24 hours.⚡️Have more questions? DM me on Instagram <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a> Want to get $20?✨<a href="https://join.eqbank.ca/?code=MARIA2678" rel="nofollow">EQ Bank</a> - Get $20 when you sign-up and fund your account! (contains an affiliate link) Do you have requests for guests or topics?Send me an <a href="mailto:mafe@mafetheva.com" rel="nofollow">email</a> or a DM on Instagram Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The adventure of travelling to Caracas, Venezuela after 7.5 years!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/11/2/3/b3ed6dbe-7817-4071-9554-31b665775fe3_ep_16_-_rodrigo_mendez.mp3

The terms &#34;budget&#34;, &#34;investing&#34;, &#34;personal finance&#34;... used to send shivers down my spine. Let&#39;s be honest, the finance world is dominated by men, and society has taught us for a very long time that men are the ones that should be in charge of the finances.If you&#39;re just starting your financial planning journey, you&#39;re going to want to listen to this episode. Rodrigo Mendez, a Sun Life financial planner for incredibly wealthy people, talks about how the key to financial freedom is to be super organized with your money.In this episode, we talk about the different ways you can build wealth, the mindset around it, the many ways you can create wealth, where can you start investing, the importance of having a financial planner or a financial coach and so much moreRESOURCES MENTIONED⚡️<a href="https://www.questrade.com/home" rel="nofollow">Questrade</a>⚡️<a href="https://wealthsimple.com/invite/RQ_KPG" rel="nofollow">Wealthsimple</a> Connect with RodrigoInstagram | <a href="https://www.instagram.com/soyfinance/" rel="nofollow">@soyfinance</a>LinkedIn | <a href="https://ca.linkedin.com/in/rodrigo-mendez-" rel="nofollow">Rodrigo Mendez</a> Connect with MafeInstagram | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafesalazar" rel="nofollow">@mafesalazar</a> | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a>TikTok | <a href="https://www.tiktok.com/@mafe.salazar" rel="nofollow">@mafe.salazar</a> LAUNCH YOUR PODCAST IN 5 WEEKSDownload your ⚡️FREE guide <a href="https://www.subscribepage.com/r5t1c5" rel="nofollow">here</a>⚡️ PODCAST SUPPORT CALLApply to work with me <a href="https://hello.dubsado.com/public/form/view/60d150cc0937426b6489c6d9" rel="nofollow">HERE</a>. After you fill out the form, I&#39;ll send you an email to book your call within 24 hours.⚡️Have more questions? DM me on Instagram <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a> Want to get $20?✨<a href="https://join.eqbank.ca/?code=MARIA2678" rel="nofollow">EQ Bank</a> - Get $20 when you sign-up and fund your account! (contains an affiliate link) Do you have requests for guests or topics?Send me an <a href="mailto:mafe@mafetheva.com" rel="nofollow">email</a> or a DM on Instagram Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Creating wealth, tips on getting started and the importance of having a financial coach | RODRIGO MENDEZ

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/10/26/19/d9447b29-fbb0-44c1-8862-bdd0b59aefd8_ep_15.mp3

This is a solo episode and the title says it all!Let&#39;s keep the conversation going! Connect with MafeInstagram | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafesalazar" rel="nofollow">@mafesalazar</a> | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a>TikTok | <a href="https://www.tiktok.com/@mafe.salazar" rel="nofollow">@mafe.salazar</a> LAUNCH YOUR PODCAST IN 5 WEEKSDownload your ⚡️FREE guide <a href="https://www.subscribepage.com/r5t1c5" rel="nofollow">here</a>⚡️ PODCAST SUPPORT CALLApply to work with me <a href="https://hello.dubsado.com/public/form/view/60d150cc0937426b6489c6d9" rel="nofollow">HERE</a>. After you fill out the form, I&#39;ll send you an email to book your call within 24 hours.⚡️Have more questions? DM me on Instagram <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a> Want to get $20?✨<a href="https://join.eqbank.ca/?code=MARIA2678" rel="nofollow">EQ Bank</a> - Get $20 when you sign-up and fund your account! (contains an affiliate link) Do you have requests for guests or topics?Send me an <a href="mailto:mafe@mafetheva.com" rel="nofollow">email</a> or a DM on Instagram Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Controversial Opinions on Latin American Family Dynamics

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/10/19/4/b4886297-fe47-49d4-bcdc-8044bfbbdce5_vitalia_nutrition.mp3

Cycle syncing is something that can be life-changing. When you sync your life to your menstrual cycle, you can optimize your life in so many aspects. The idea behind this is to support your body according to the phase of your menstrual cycle.In this episode, your host Mafe Salazar is joined by Maria Courian from Vitalia Nutrition. She is a holistic nutritionist that can help you balance your hormones, sync your life to your menstrual cycle and improve your overall quality of life.They touched on how love brought Maria to Canada, the amazing work that she does, and all the questions about PMS, cycle syncing, seed cycling, cravings... and so much more.Connect with MariaInstagram | <a href="instagram.com/vitalia.nutrition" rel="nofollow">@vitalia.nutrition</a>Website | <a href="https://vitalianutrition.com/" rel="nofollow">vitalianutrition.com</a>Pinterest | <a href="https://www.pinterest.ca/VitaliaNutrition/_created/" rel="nofollow">Vitalia Nutrition</a>⚡️<a href="https://vitalianutrition.com/guide/" rel="nofollow">FREE SEED CYCLING GUIDE</a>⚡️ Connect with MafeInstagram | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafesalazar" rel="nofollow">@mafesalazar</a> | <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a>TikTok | <a href="https://www.tiktok.com/@mafe.salazar" rel="nofollow">@mafe.salazar</a> LAUNCH YOUR PODCAST IN 5 WEEKSDownload your ⚡️FREE guide <a href="https://www.subscribepage.com/r5t1c5" rel="nofollow">here</a>⚡️ PODCAST SUPPORT CALLApply to work with me <a href="https://hello.dubsado.com/public/form/view/60d150cc0937426b6489c6d9" rel="nofollow">HERE</a>. After you fill out the form, I&#39;ll send you an email to book your call within 24 hours.⚡️Have more questions? DM me on Instagram <a href="https://app.redcircle.com/shows/941d39c3-eb8a-4719-a778-26ecc2fb9551/ep/instagram.com/mafetheva" rel="nofollow">@mafetheva</a> Want to get $20?✨<a href="https://join.eqbank.ca/?code=MARIA2678" rel="nofollow">EQ Bank</a> - Get $20 when you sign-up and fund your account! (contains an affiliate link) Do you have requests for guests or topics?Send me an <a href="mailto:mafe@mafetheva.com" rel="nofollow">email</a> or a DM on Instagram Support this podcast at — <a rel='payment' href='https://redcircle.com/the-spanglish-show/donations'>https://redcircle.com/the-spanglish-show/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Cycle syncing to optimize and live your best life | MARIA COURIAN from VITALIA NUTRITION

Welcome to the From Tourist to Local podcast! In this show, your host Mafe Salazar will help you navigate your new life abroad and all the lifestyle changes without the hassle and overwhelm. From getting lost around the city to trying to find a job, and understanding the society, culture, and even dating styles, there sure is a lot to think about when moving to a new country, or even just when you’re traveling for pleasure. Join Mafe, and her incredible guests, while she shares the lifestyle changes she has made to become a local in Vancouver, her journey to Canadian citizenship, hilarious dating fails, and also other successful immigrant stories.