Most people think of the traditional “lay on the couch and talk about feelings” approach when they hear the word ‘therapy’. For most of the clients I have met with, they are over this type of therapy and they are looking for something else. The research has shown that talk therapy alone is not sufficient for most people; especially, those with complex trauma.Join me as I discuss various topics, including how to find an appropriate therapist, why traditional talk therapy is outdated, and more!For my fellow therapists, I will also discuss how to start your own practice, as well as how to develop passive income!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/7/12/15/9090037c-edbd-4dc5-bf43-325a5b8e9275_talk_therapy2.mp3

In this episode, I discuss why Talk Therapy is outdated, and why there needs to be more than just talking involved in the therapy process.

Is Talk Therapy Outdated?

Most people think of the traditional “lay on the couch and talk about feelings” approach when they hear the word ‘therapy’. For most of the clients I have met with, they are over this type of therapy and they are looking for something else. The research has shown that talk therapy alone is not sufficient for most people; especially, those with complex trauma.

Join me as I discuss various topics, including how to find an appropriate therapist, why traditional talk therapy is outdated, and more!

For my fellow therapists, I will also discuss how to start your own practice, as well as how to develop passive income!