Baby and toddler sleep FAQ - a sleep coach answers your questions
28m | Aug 28, 2023This week, Eloise is joined by Teach to Sleep's Founder Sarah Patel. She answers some of the most frequently asked questions about baby and toddler sleep:
- How much sleep does your child need at different ages?
- When will your baby sleep through the night, and what about sleep regressions?
- Is "crying it out" an effective sleep method?
- Co-sleeping: the do's and don'ts, and the latest advice.
- Tips for getting your baby to sleep in the cot.
- Encouraging your child to self-soothe at night.
- Natural sleep remedies like cherry juice, chamomile, and magnesium.
- Dealing with bedtime challenges.
Taking a holistic approach, Teach to Sleep aims to support families to make choices which fit with their infant's individual needs (and your family's routines).
Take your first steps to a peaceful night's sleep by booking a consultation today.
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