- Why Empathy is the Cornerstone of Leadership
What is your purpose? Are you in alignment with the purpose that you came into your work with? Empathy has always been a core pillar of The Unapologetic Woman, but it’s time to expand the lens of empathy even further and look at how we can see empathy as a strength, how it impacts our community, how it impacts our consciousness, and so much more.
In this episode, Payal shares why we need to empower empathy and see empathy as a cornerstone and the lens that we, as generational leaders, need to lead through. She’s also revealing new expansions to her business, why empathy is a key theme in how her journey is shifting, and what it will look like moving forward.
Tune in and listen to how empathy brings more happiness, joy, and innovation and helps develop a much kinder society.
Today on The Unapologetic Woman:
- Empowering empathy
- Why we need to be held responsible as leaders
- How my business is expanding into new realms
- How empathy impacts your bottom line
- What future episodes will look like
- Finding alignment with your values
- The importance of empathetic perspectives
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker, and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant, having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools, and the mindset to empower a high performing team and happy team.
Payal holds a master’s in clinical psychology and is completing her PhD in Business Psychology (2021), researching how to lead with empathy and psychological safety (trust) to create transparency and dual accountability in the workplace. She has created her proprietary framework that she uses with her clients, compassion for self, empathy for others and accountability for both.
E34 - 32m - Nov 24, 2021 - Growing, Evolving, and Getting Vulnerable with a Supportive Group of Women
This is a very special episode as Payal invites her closest friends and support group, Trusha, Sonal, Caroline, and Simran on the show. These women found one another and formed a highly supportive, vulnerable, and accountable group through a 21-day meditation program. 14-months later, these women are still showing up for one another without having met in person once.
In today’s episode, Payal and her friends discuss the importance of getting vulnerable with a supportive group of women. They discuss why creating a judgment-free zone is crucial and how it creates room for growth and evolution. This is a great episode that affirms the power and magic of community. Tune in and listen to how these women support one another, lift each other up, and how they hold one another accountable.
Today on The Unapologetic Woman:
- How our group of 5 supportive women came together
- Why our group is going strong 14 months later
- How our group changed the way we interact with everyone else in our lives
- Validating the fact that our lives are constantly shifting
- Finding your judgment-free community and getting vulnerable
- Honoring that life is hard and knowing it’s okay
- Finding strength within our group
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant , having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
Payal holds a masters in clinical psychology and is completing her Phd in Business Psychology (2021), researching how to lead with empathy and psychological safety (trust) to create transparency and dual accountability in the workplace. She has created her proprietary framework that she uses with her clients, compassion for self, empathy for others and accountability for both.
E33 - 57m - Nov 18, 2021 - Stepping Into Your Confidence Through Alignment with Jasmine Escalera
Jasmine Escalera is the go-to confidence coach and a dear friend of Payal’s. Finding confidence isn’t as easy as it sounds but it’s something that we could all benefit from. Today, Jasmine joins the show to share her journey from where she was before becoming a confidence coach, how she navigated external opposing perspectives, and how she ultimately found alignment in her journey. She shares her opinions on imposter syndrome in women and why external environments such as toxic workspaces, microaggressions, and biases can breed imposter syndrome and other mindset blocks. Jasmine speaks to the importance of community and doing the inner work, especially in her position as an entrepreneur and confidence coach who supports others in an intimate journey. Tune in as Payal and Jasmine have a heartfelt conversation all about finding validation within yourself, creating a lane of your own, and the importance of deeply connecting with what is in alignment with you.
Today on The Unapologetic Woman:
- Jasmine’s journey before becoming a confidence coach
- Navigating two very different and opposing perspectives
- Jasmine’s opinion on imposter syndrome in women
- The challenges of not being in alignment
- How Jasmine made the commitment to help other people find confidence
- The stories that connect deeply with Jasmine and affirm her alignment
- How Jasmine knew that confidence coaching was her lane
- How Jasmine’s own inner work helps her coaching clients
- Creating community as an entrepreneur
Connect with Jasmine Escalera:
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant , having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
Payal holds a masters in clinical psychology and is completing her Phd in Business Psychology (2021), researching how to lead with empathy and psychological safety (trust) to create transparency and dual accountability in the workplace. She has created her proprietary framework that she uses with her clients, compassion for self, empathy for others and accountability for both.
E32 - 42m - Nov 11, 2021 - Embracing Vulnerability and Uncertainty as an Entrepreneur with Molly Ho
Payal is joined by Molly Ho, a digital product and course coach helping online business owners create time, money, and location, freedom in their lives. Molly’s story is a relatable one as she remains completely vulnerable and open to the trials and errors of being an entrepreneur. Payal asks Molly about her journey and why she decided to take a chance, despite fears and worries surrounding stability, to open her own business. Molly shares how she managed to navigate the overwhelming anxiety of being an entrepreneur, how she sells to clients with utmost integrity, and why as an introvert she’s so open about her journey, especially as it pertains to mental health, on social media. From managing your energy to finding complete alignment, this conversation with Molly is an eye-opening and raw look in embracing the uncertainties of entrepreneurship.
Today on The Unapologetic Woman:
- Why Molly decided to let her job go and step into the world of digital products and services
- Navigating the anxiousness of being an entrepreneur
- Why it’s ok to pull back (and why Molly pulled away from her membership)
- Molly’s openness about her mental health journey
- Managing your energy on social media
- Reevaluating your values and finding alignment
- Pivoting with confidence and ease
Connect with Molly Ho:
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant , having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
Payal holds a masters in clinical psychology and is completing her Phd in Business Psychology (2021), researching how to lead with empathy and psychological safety (trust) to create transparency and dual accountability in the workplace. She has created her proprietary framework that she uses with her clients, compassion for self, empathy for others and accountability for both.
E31 - 35m - Nov 4, 2021 - How Staying Centered Can Help You Navigate Chronic Health Issues and Stress with Whitney Shook
In today’s episode, Payal is joined by the incredible Whitney Shook. Whitney is a nutritional therapy practitioner. She runs an online practice that supports women in reversing autoimmune diseases through diet and lifestyle changes. Whitney shares her own experience of being diagnosed with a chronic illness. She shares why building community is the most important part of her journey as it allowed her to be seen and heard. Whitney also imparts her incredible insight into the difficulties of balancing a high-level stress job while navigating chronic health issues. Payal and Whitney discuss the impact of the work that Whitney does with her clients such as changing their mindset to help them stay centered throughout their journey. Join Payal and Whitney for this important episode that reinforces the value of community, honoring your journey and shifting your mindset.
Today on The Unapologetic Woman:
- Whitney’s own experience with her diagnosis
- How Whitney built a community for herself that allowed her to be seen and heard
- Balancing a high-level stress job with chronic health issues
- Setting boundaries in social settings and taking space for reevaluation
- How Whitney pulled herself out of depression and loneliness
- How Whitney walks her clients through the mindset changes
- The rewarding work that Whitney does
- How Withney gets her clients meditation
- Staying centered with yourself throughout your journey
Connect with Whitney Shook:
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant , having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
Payal holds a masters in clinical psychology and is completing her Phd in Business Psychology (2021), researching how to lead with empathy and psychological safety (trust) to create transparency and dual accountability in the workplace. She has created her proprietary framework that she uses with her clients, compassion for self, empathy for others and accountability for both.
E30 - 40m - Oct 28, 2021 - Staying True to Yourself in the Face of Public Judgment with Aparna Shewakramani
Today, Payal is joined by a very familiar and public figure, Aparna Shewakramani. You might know her from season 1 of Netflix’s wildly popular show, Indian Matchmaking. But today, you’re going to know her as an unapologetic woman who doesn’t waver in the face of public scrutiny and judgment. Aparna shares her strength through stories from her childhood, what motivated and drew her into the social justice space, and how she stays true to herself despite what anyone else says. Aparna also talks about her book, “She’s Unlikeable: And Other Lies That Bring Women Down”, and what women can gain from reading it. This episode is a treat as Aparna is an honest embodiment of an Unapologetic Woman. Tune in and get ready to be inspired.
Today on The Unapologetic Woman:
- How gender roles can be harmful to both women and men
- How Aparna’s voice was amplified by the media after a hurtful portrayal on Netflix
- What drew Aparna to the social justice space
- How Aparna built and developed her resilience with positivity
- Advice for women who are finding their strength and their voice
- The purpose of Aparna’s book, “She’s Unlikeable: And Other Lies That Bring Women Down”
- How Aparna is feeling about season 2 of Indian Matchmaking
- The vision and plan that Aparna has for the future
- Aparna’s advice for staying true to yourself and separating your true self from someone else’s thoughts
- How the pandemic affected Aparna’s life
Connect with Aparna Shewakramani:
- https://www.instagram.com/aparnashewakramani
- Aparna’s book: https://www.amazon.com/Shes-Unlikeable-Other-Bring-Women/dp/1641606665
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant , having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
Payal holds a masters in clinical psychology and is completing her Phd in Business Psychology (2021), researching how to lead with empathy and psychological safety (trust) to create transparency and dual accountability in the workplace. She has created her proprietary framework that she uses with her clients, compassion for self, empathy for others and accountability for both.
E29 - 47m - Oct 21, 2021 - Letting Go Of Perfection Without Sacrificing Excellence with Janelle Nicole
Today, Payal is joined by her guest Janelle Nicole. Janelle walked away after 6 years in big law as a commercial real estate associate at the largest law firm in the world to start life as a business and branding strategist. She chats with Payal about taking that huge risk and the trials that came with that big decision. Janelle opens up about breaking generational beliefs, becoming a role model for her family, and processing the guilt she felt by dropping it all to chase her dreams. She also shares her journey from being a solopreneur to becoming a CEO who was responsible for creating a safe and honest environment for herself and her team. Payal and Janelle talk about the importance of setting healthy boundaries, creating a space where employees are free to voice their opinions, and flipping the script on perfectionism without sacrificing excellence. If you’re a solopreneur, CEO, or you’re hesitant to chase the unconventional path of entrepreneurship, this episode is for you. Tune in as Payal and Janelle have an honest conversation about the pressures of entrepreneurship, setting core values, and chasing your dreams despite generational limiting beliefs.
Today on The Unapologetic Woman:
- Who is Janelle Nicole?
- How to show up for your community without putting pressure on yourself
- Why your core values will help you operate with intention
- Being aware of what serves you
- Flipping the script on perfectionism
- Sustaining yourself as a CEO and working with a team
- Creating healthy boundaries for yourself and your team as a CEO
- Establishing the most honest space for you and your team
- Breaking generational belief and role modeling it for others
- Experiencing guilt by not feeling fully aligned with your path
Connect with Janelle Nicole:
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant , having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
Payal holds a masters in clinical psychology and is completing her Phd in Business Psychology (2021), researching how to lead with empathy and psychological safety (trust) to create transparency and dual accountability in the workplace. She has created her proprietary framework that she uses with her clients, compassion for self, empathy for others and accountability for both.
E28 - 44m - Oct 14, 2021 - Changing the Narrative of Chronic Illness with Nitika Chopra
Today, Payal is joined by Nitika Chopra. Nikita is a talk show host and the founder of Chronicon, a community where people with chronic conditions can connect and learn. As a member of Chronicon herself, Payal is incredibly excited to share this important conversation with you. Tune in to hear Nitika share her journey with chronic illness and what inspired her to create this important community for everyone. Nitika also shares her story of changing the narrative around her chronic illness as a South Asian woman, and how she was able to find empowerment through her experience. She talks about escaping the victim mentality and redefining her independence, as well as learning about new ways in which people with chronic illness can participate in social settings with intention. This is an important conversation that highlights the importance of community, empowerment, and honoring your body with chronic illness. So pop in your headphones and get ready to be inspired.
Today on The Unapologetic Woman:
- What is Chronicon and the story behind the community
- How Nitika found out about her chronic illness and what she did to change the narrative of her life
- Avoiding the victim mentality and defining your chronic illness through a different lens
- Why it’s important to be intentional with your life
- Why change begins with you
- The difficulties of owning yourself and your truth and why it’s important
- Honoring your body and finding confidence in it
Connect with Nitika Chopra:
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant , having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
Payal holds a masters in clinical psychology and is completing her Phd in Business Psychology (2021), researching how to lead with empathy and psychological safety (trust) to create transparency and dual accountability in the workplace. She has created her proprietary framework that she uses with her clients, compassion for self, empathy for others and accountability for both.
E27 - 41m - Oct 7, 2021 - How to Confidently Own Your Strengths Without Feeling Arrogant
What’s the difference between confidence and arrogance? In today’s episode, Payal is diving into this important topic. Many people are afraid to share and own their strengths fully because they fear arrogance. They believe that talking about what they’re good at will make them come off as an arrogant know-it-all when that isn’t truly the case. Payal explains the major differences between arrogance and confidence. She discusses how acknowledging, owning, and being proud of your strengths is a great thing. However, she highlights that the key piece of confidence is humility. Payal points out that owning your strengths and being proud of them is as important as acknowledging your weaknesses and hiring in the areas where you’re not an expert. This is a conversation that will help you view imposter syndrome, the fear of competition, and other mindset blocks with a different perspective. Listen up and give yourself the permission to own your strengths proudly while learning the tips necessary to avoid arrogance and remain humble.
Today on The Unapologetic Woman:
- The difference between arrogance and confidence
- Knowing your strengths and stepping into them confidently
- Being in full alignment with your strengths and showing up without being arrogant
- Identifying your shortcomings and filling those gaps
- Avoiding imposter syndrome by redirecting your career into alignment
- Why humility is key to confidence
- What leaders who are confident look like
- Respecting other people’s strengths
- Why you stop learning when you’re overconfident and arrogant
- How arrogance makes your world smaller
- Stop seeing others as a threat and start celebrating them
- Why humility and confidence is a sign of emotional intelligence
- How confidence detaches you from the results while helping you improve
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant , having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
Payal holds a masters in clinical psychology and is completing her Phd in Business Psychology (2021), researching how to lead with empathy and psychological safety (trust) to create transparency and dual accountability in the workplace. She has created her proprietary framework that she uses with her clients, compassion for self, empathy for others and accountability for both.
E26 - 36m - Sep 30, 2021 - Building Your Financial Wealth and Improving Your Money Mindset with Jacqueline Relke
Payal is speaking with Jacqueline Relke, the founder and CEO of the JW method and a chief success officer to the modern ambitious woman. They discuss something that has been so ingrained into our society as a male-dominated topic. It’s also a topic women tend to shy away from. Today, Payal and Jacqueline sit down to discuss the matter of financial wealth. In this episode, Jacqueline shares her expertise on shifting women’s money mindset so that they can find financial independence and freedom. They discuss how women aren’t empowered to make educated financial decisions and what women can do to change that. Tune in to this conversation as Payal and Jacqueline shift the conversation surrounding women’s financial wealth, their money mindset, and how they can make empowered money decisions with confidence.
Today on The Unapologetic Woman:
- The story behind the JW Method
- How Jacqueline went from being a workaholic to building a life she loves
- How Jacqueline shifts the money mindsets of the women she works with
- Why the education system is flawed and how women can make empowered money decisions
- Knowing the right risks and debt to take versus making impulsive decisions
- Why coaches, consultants, and mentors are a support system and not a crutch
- Taking responsibility for your decisions
Connect with Jacqueline Relke:
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant , having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
Payal holds a masters in clinical psychology and is completing her Phd in Business Psychology (2021), researching how to lead with empathy and psychological safety (trust) to create transparency and dual accountability in the workplace. She has created her proprietary framework that she uses with her clients, compassion for self, empathy for others and accountability for both.
E25 - 58m - Sep 23, 2021 - Growing Together as Leaders, Empaths, and Entrepreneurs with Emma Givens
Payal is joined by a very special guest on this episode. Emma Givens is the founder and CEO of a boutique branding, messaging copy, and content writing agency. She also happens to be a client, contractor, and dear friend of Payal’s. In today’s episode, Emma and Payal sit down for a candid conversation about growing together as a collective. They discuss both the growing pains and celebrations as they navigate through what it means to be a leader, empath, and female entrepreneur. There’s a saying that the life of an entrepreneur is a lonely one. However, Payal and Emma have found support and friendship with each other. Tune in to hear them discuss the ups and downs of entrepreneurship, the mindset shifts and boundaries they picked up on this journey, and why you should let compassion guide your content, copy, and business.
Today on The Unapologetic Woman:
- How Emma became a copy and content writer
- Questioning your abilities and expertise
- Learning how to become a better leader
- Noticing growth in both the small and big moments
- How to keep your momentum going in the face of hardships and challenges
- Mindset shifts and boundaries for empaths
- Letting compassion guide your content, copy, and business
- The importance of investing in mindset coaching as you go from solopreneur to entrepreneur
Connect with Emma Givens:
- https://emmagivens.com/
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant , having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
Payal holds a masters in clinical psychology and is completing her Phd in Business Psychology (2021), researching how to lead with empathy and psychological safety (trust) to create transparency and dual accountability in the workplace. She has created her proprietary framework that she uses with her clients, compassion for self, empathy for others and accountability for both.
E24 - 49m - Sep 16, 2021 - What Happens When We Put Others on a Pedestal
Payal is back with an important conversation about something that we’re all guilty of - putting people, organizations, and others on a pedestal. In this day and age where we’re more connected than ever, it’s easy to idolize and create certain characteristics for those we don’t truly know behind the scenes.
Today, Payal discusses how idolizing someone in that manner can create personal friction within ourselves. She also explains why measuring yourself to your assumption of others could be cause for more self-doubt.
Whether you’re completely enamored with your dream company that you so badly want to work with, or maybe you’re idolizing an individual on social media, placing anyone on a pedestal can create disillusionment and unrealistic expectations. Tune in as Payal dissects why this behavior is harmful to your self-worth, ego, and confidence, and how you can reframe this behavior in a more positive and reaffirming way.
Today on The Unapologetic Woman:
- What it means to idolize and put someone/something on a pedestal
- Avoiding the shock of false expectations
- How this mindset and behavior stems from early childhood
- Why the problems arise when you realize people are imperfect humans
- Attaching yourself to your perspective of whoever you’re idolizing
- The harmful effects of idolizing others
- How to switch idolizing into admiration
- Discovering what you’re truly admiring in a person or company
- Holding a standard of self-love towards the things you’re truly great at
- Creating a relationship with the people you admire
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant, having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
E23 - 32m - Sep 9, 2021 - How to Avoid Overthinking and Ruminating
In today’s episode, Payal shares an intimate look into her recovery journey as an overthinker. Many female entrepreneurs struggle with overthinking, whether it’s increasing their prices, investing in a coach, and a plethora of other decisions. Payal discusses how overthinking can block your actions and impact, and why perfectionism is the ultimate nemesis when it comes to overthinking. Tune in as she provides you with applicable tools, tips, and methods to eliminate overthinking in everyday decisions.
Today on The Unapologetic Woman:
- Reasons why we tend to overthink
- Payal’s journey as a recovering overthinker
- Why perfectionism is an overthinker’s nemesis
- Questions to ask before walking into the perfectionist model
- The process of eliminating minor decisions
- Setting realistic deadlines on decision making
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant, having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
E22 - 19m - Jun 30, 2021 - The Good and Bad of Perfectionism
In today’s episode, Payal explores the complexity of perfectionism. As a recovering perfectionist herself, Payal discusses the incessant need to not let others down. She acknowledges the beneficial and damaging aspects of perfectionism, as she uncovers the spectrum of perfection. This episode presents the importance of differentiating between being a perfectionist versus having perfectionism tendencies. Tune in and discover how you can approach and acknowledge the good and bad of perfectionism.
Today on The Unapologetic Woman:
- What perfectionism often gets confused with
- The spectrum of perfectionism
- How perfectionism shows up in different environments
- Understanding the difference between being a perfectionist versus having perfectionist tendencies
- Detaching yourself from perfectionist traits
- What is excellence seeking perfectionism
- What is failure avoiding perfectionism
- Learning to pace yourself
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant, having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
E21 - 32m - Jun 23, 2021 - Setting Non-Restrictive and Healthy Boundaries as an Empath
In today’s episode, Payal shares her approach to setting non-restrictive and healthy boundaries. Payal acknowledges the difficulties of setting firm and restrictive boundaries, especially as an empath. However, she also recognizes the freedom and benefits that healthy boundaries can create. Tune in to this episode as Payal walks you through a soft, gentle, and flexible approach to setting healthy boundaries so that you can protect your energy.
Today on The Unapologetic Woman:
- Why empaths justify putting themselves on the backburner
- The importance of setting parameters as a leader
- How the cycle of giving affects empaths
- Setting healthy boundaries and preserving your time
- How discomfort helps you grow
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant, having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
E20 - 22m - Jun 16, 2021 - Breaking Out of Deeply Ingrained Societal Rules as an Entrepreneur
In today’s episode, Payal shares an incredibly vulnerable challenge of hers that has held her back many times. The idea of being a late bloomer, or someone who hasn’t followed the more traditional path, has made her question her self-worth, her confidence, and how she runs her business. Many female entrepreneurs who are paving the way can relate to Payal’s struggles. Tune in to this discussion as Payal shatters the validity of the term “late bloomer” by discussing the deeply ingrained societal rules to benefit the traditional lifestyle. Join in on the conversation and tune out the external noise so that you can find confidence in your life and journey as an entrepreneur.
Today on The Unapologetic Woman:
- Societal rules and who they benefit
- Changing the narrative of “normal”
- How external noise can cloud your judgments
- Protecting yourself by listening to yourself
- Taking advice with a grain of salt
- Why what worked for someone else might not work for you
- Giving yourself quick wins
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant , having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
E19 - 23m - Jun 9, 2021 - How a Positive, Resilient Mindset Overcomes Self-Doubt, Confusion, and Overwhelm
In today’s episode, Payal discusses the importance of working on your mindset. She tackles common struggles such as self-doubt, confusion, and overwhelm and how working on your mindset will help you overcome these entrepreneurial challenges. She also discusses how your mindset has the ability to shape your reality, whether it’s good or bad. Tune in and identify your limiting beliefs and self-sabotaging behaviors as Payal shares how you can empower yourself with a positive, resilient mindset.
Today on The Unapologetic Woman:
- Common limiting statements and thoughts that many entrepreneurs relate to
- Why mindset is so important in every aspect of your life
- How your mindset can shape your reality
- What happens when you give in to your anxiety
- Reflecting on your behaviors and taking ownership of your story
- Practicing these tools to overcome your imposter syndrome
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant , having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
E18 - 21m - May 26, 2021 - Understanding Your Qualities as a Sensitive Striver with Melody Wilding
In today’s episode, Payal is joined by Melody Wilding. Melody is a leadership and executive coach for sensitive strivers. She is also the author of “Trust Yourself: Stop Overthinking and Channel Emotions for Success at Work”. Payal and Melody share a similar career trajectory of being a clinical therapist and leadership coach. Listen as they discuss the definition of a sensitive striver, how they can better understand their qualities, and how sensitive strivers can recognize the value they add.
Today on The Unapologetic Woman:
- What is a sensitive striver?
- How Melody’s transformation as a sensitive striver helps her support her clients
- Nurturing your internal voice
- Are sensitive strivers introverts or extroverts?
- Navigating your workplace as a sensitive striver
- Recognizing your value as a sensitive striver
Connect with Kelli Jones:
- https://www.instagram.com/melodywilding/
- https://melodywilding.com/
- https://www.amazon.com/dp/B08WCJ72RX/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant , having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
E17 - 50m - May 12, 2021 - Feeling Secure and Protected in Your Business with Kelli Jones
Today, Payal is joined by Kelli Jones, a virtual lawyer and the owner of Kelli Jones Law. In the process of starting a business, many female entrepreneurs forget critical aspects such as protecting themselves and their businesses legally. Payal and Kelli have a crucial conversation about how female entrepreneurs can protect their purpose legally through contracts and negotiations. They discuss the importance of advocating for yourself, overcoming limiting beliefs, and turning your weaknesses into strengths.
Today on The Unapologetic Woman:
- Paving your path and setting up the trajectory to find your passion
- Overcoming challenges as a female attorney
- Turning your weaknesses into strengths
- The importance of contracts
- Why negotiation is always an option
Connect with Kelli Jones:
- https://www.instagram.com/lawyerkelli_/
- https://www.kellijoneslaw.com/
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant , having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
E16 - 42m - May 5, 2021 - Building a Business in Tech as a Female Entrepreneur with Fareedah Shaheed
Payal speaks to Fareedah Shaheed, Forbes 30 under 30, who has dedicated her entrepreneurial spirit to building cybersecurity protection for kids and help parents monitor their children’s activity online. As the CEO and founder of Sukeva, Fareedah helps parents and caretakers protect their kids online. She is also the host of The Accidental Arab podcast, where Fareedah discusses her upbringing in Saudi Arabia and life as a third culture entrepreneur. Today, Payal and Fareedah share their thoughts on creating a safer digital space for kids to explore. They also discuss their experiences as third culture entrepreneurs, especially when it comes to building a business as a woman of color.
Today on The Unapologetic Woman:
- Fareedah’s passion for creating a safer digital space for kids
- Creating the connection between real life and the online space
- How being a third culture female entrepreneur influences Fareedah’s work
- Being a woman of color in tech and developing the right mindset
- Balancing both masculine and feminine energies in the world of tech
Connect with Fareedah Shaheed:
- https://www.instagram.com/cyberfareedah/
- https://twitter.com/cyberfareedah?lang=en
If you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
You can connect with Payal on Instagram and LinkedIn.
Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant , having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.
E15 - 54m - Apr 28, 2021
