My journey through mental health and recovery with my partner, Rome

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/1/23/8/79a19913-768c-400a-a18d-c2354c6937c7_06_how_it_started_final.mp3

Zozie discusses some of her challenges with mental health in the context of her middle school interactions.

06 – How It Started

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Zozie talks about moments of success throughout the storm of battling mental health

05 – Triumphant

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Zozie discusses some of the tools and hobbies that have given her purpose and allowed her to thrive.

04 – Coping Skills

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Zozie and Rome go on a relaxing and reflective mini vacation to the beach.

03 – Rejuvenation

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Zozie tells a story about an act of kindness that made her feel a deep sense of accomplishment.

02 – The Healing Power of Good Deeds

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/1/20/20/12d8eb91-a59b-4813-aaca-27b789b6c296_01_mental_health_final.mp3

Pilot Episode introducing Zozie and Rome and their journey together as they learn about their mental health.

01 – Mental Health

My journey through mental health and recovery with my partner, Rome