Life is known for it's ups and downs, we cherish all the moments of the 'Ups', the bummer are the 'downs'. Meditating on a profound poem by Max Ehrmann, we seek hope to be resilient in the face of difficult times and emerge as a better human. 

A meditative pause in times like these to help us rediscover the value of compassion. Also, to realize that we are all connected, each action of mine has an impact you and it's equally true the other way as well.

Let's take some time to appreciate the warrior within each of us which sticks with us through thick and thin. Encourage and motivate it now, so that it can do the same a while later for us. 

Namaskara!