***(TRIGGER WARNING)**** On this episode of the Classic Wolf Podcast, I talk about the month of June of it being Mental Health Awareness month for men. I talk about my depression, struggles and anxiety I've felt over the years and still do till to this day, but, I've realized through meditation and spirituality I have found a balance within myself by getting the courage by asking for help. I share what has helped me to deal with my mental problems. I personally hope my examples can help you in your journey. Much Love Broddhas !

Self help links:

The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline.

Go Follow the Turtle Island Boys on Instagram and don't for to check me out on live every Wednesday Talk'n toyz wit da boyz with me and my friend Castro X from the comickahns podcast !

Classic Wolf Podcast is available on all your podcast platforms if you haven't already go subscribe, rate(5starts) and please leave a review it really helps the show grow. Also, go follow me on my facebook: @ClassicWolfPodcast @RobinJackson and on Instagram: @Classicwolfpodcast89 . Thank you for listening !

https://988lifeline.org

www.betterhelp.com

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