I am Josh, and in this podcast I will be sharing valuable lessons that I have learned and those that impacted my life, which I believe will impact yours and inspire you as well in a unique way. I treat this podcast like my learning journal where I note down things that I learn and instead of keeping all to myself, I share them with you.We will be going through this journey together discovering topics like personal development, leadership, finance management, health, spirituality and more. As what the title of this podcast suggests, anything and everything about life. So join me here on every Monday, subscribe to our newsletter at <a href="http://www.joshkoay.com/" rel="nofollow">www.joshkoay.com</a> to receive our weekly podcast summary.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/12/8/16/bb6d3363-31a8-4b87-a669-350261040103_do_really_matter___finding_value_in_your_work_.mp3

Sometimes we tend to look down on our work, looking at the same thing we do day in and day out it just felt dry and doesn’t mean anything. Or most of the time, we tend to measure the value of our work based on the amount we get paid. But the thing is, the value of our work does not entirely based on how much we get paid, but how we actually spend it. Listen to find out more.If you enjoy the pod so far, do give us a follow or subscribe to the pod (depends on where you are listening), and leave us a review. Subscribe to our newsletter at www.joshkoay.com as well to receive summary of every episode.--------------------------------------------------FOLLOW ALL THINGS ABOUT LIFE POD<ul><li><a href="https://www.instagram.com/allthingsaboutlifepod/" rel="nofollow">Instagram</a></li><li><a href="https://podcasts.apple.com/my/podcast/all-things-about-life-with-josh-koay/id1605629862" rel="nofollow">Apple Podcasts</a></li><li><a href="https://open.spotify.com/show/2h8XFHVstfZP4x2RpsR7PJ?si=lHUt38AFSW-x0xntznMx1w" rel="nofollow">Spotify</a></li></ul>--------------------------------------------------FOLLOW JOSH KOAY<ul><li><a href="https://www.instagram.com/joshuakoay/" rel="nofollow">Instagram</a></li><li><a href="https://www.youtube.com/joshkoay" rel="nofollow">YouTube</a></li><li><a href="https://www.facebook.com/joshkoayofficial" rel="nofollow">Facebook</a></li><li><a href="https://open.spotify.com/artist/4joEgQxXxGaU8RcVwQd5OS?si=hXRHW6T7QzC67ZzUOHEQoA" rel="nofollow">Spotify</a></li><li><a href="https://music.apple.com/my/artist/josh-koay/1519448514" rel="nofollow">Apple Music</a></li><li><a href="https://linktr.ee/joshkoay" rel="nofollow">More..</a></li></ul>

EP 5: Does What I Do Really Matter? (Finding Value In Your Work)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/11/23/15/93128e66-8c78-4204-9357-3f6e516dd324_._3_questions_to_ask_before_taking_up_new_task.mp3

We all have different roles and commitments, and each of them comes with different expectations. How do we manage them well and have a healthy relationship with our work and multiple identities? When we are given a new task, how do we decide whether or not to take it up while not overcommiting others and overwhelming ourself?In this week&#39;s episode we are going to explore 3 questions that we can ask ourselves before we decide whether or not to take up new tasks, so that we can have a work-life balance and avoid saying yes to unnecessary request that might end up causing us to spread thin and burn out. If you enjoy the pod so far, do give us a follow or subscribe to the pod (depends on where you are listening), it&#39;s free but it&#39;ll mean the world to us. Subscribe to our newsletter at www.joshkoay.com as well to receive summary of every episode.--------------------------------------------------FOLLOW ALL THINGS ABOUT LIFE POD<ul><li><a href="https://www.instagram.com/allthingsaboutlifepod/" rel="nofollow">Instagram</a></li><li><a href="https://podcasts.apple.com/my/podcast/all-things-about-life-with-josh-koay/id1605629862" rel="nofollow">Apple Podcasts</a></li><li><a href="https://open.spotify.com/show/2h8XFHVstfZP4x2RpsR7PJ?si=lHUt38AFSW-x0xntznMx1w" rel="nofollow">Spotify</a></li></ul>--------------------------------------------------FOLLOW JOSH KOAY<ul><li><a href="https://www.instagram.com/joshuakoay/" rel="nofollow">Instagram</a></li><li><a href="https://www.youtube.com/joshkoay" rel="nofollow">YouTube</a></li><li><a href="https://www.facebook.com/joshkoayofficial" rel="nofollow">Facebook</a></li><li><a href="https://open.spotify.com/artist/4joEgQxXxGaU8RcVwQd5OS?si=hXRHW6T7QzC67ZzUOHEQoA" rel="nofollow">Spotify</a></li><li><a href="https://music.apple.com/my/artist/josh-koay/1519448514" rel="nofollow">Apple Music</a></li><li><a href="https://linktr.ee/joshkoay" rel="nofollow">More..</a></li></ul>

EP 4: 3 Questions To Ask Before Taking Up New Task

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/2/24/7/039200e4-b042-4961-8cb8-c4586bae53bc_3._how_i_plan_my_week.mp3

It&#39;s important to plan our week ahead and get things done. Starting from knowing our roles, setting our goals, then completing our tasks. Join Josh in this week&#39;s episode where he shares how he plan his week and how to make sure we cover every aspect of our lives.If you enjoy the pod so far, do give us a follow or subscribe to the pod (depends on where you are listening), it&#39;s free but it&#39;ll mean the world to us. Subscribe to our newsletter at www.joshkoay.com as well to receive summary of every episode.--------------------------------------------------FOLLOW ALL THINGS ABOUT LIFE POD<ul><li><a href="https://www.instagram.com/allthingsaboutlifepod/" rel="nofollow">Instagram</a></li><li><a href="https://podcasts.apple.com/my/podcast/all-things-about-life-with-josh-koay/id1605629862" rel="nofollow">Apple Podcasts</a></li><li><a href="https://open.spotify.com/show/2h8XFHVstfZP4x2RpsR7PJ?si=lHUt38AFSW-x0xntznMx1w" rel="nofollow">Spotify</a></li></ul>--------------------------------------------------FOLLOW JOSH KOAY<ul><li><a href="https://www.instagram.com/joshuakoay/" rel="nofollow">Instagram</a></li><li><a href="https://www.youtube.com/joshkoay" rel="nofollow">YouTube</a></li><li><a href="https://www.facebook.com/joshkoayofficial" rel="nofollow">Facebook</a></li><li><a href="https://open.spotify.com/artist/4joEgQxXxGaU8RcVwQd5OS?si=hXRHW6T7QzC67ZzUOHEQoA" rel="nofollow">Spotify</a></li><li><a href="https://music.apple.com/my/artist/josh-koay/1519448514" rel="nofollow">Apple Music</a></li><li><a href="https://linktr.ee/joshkoay" rel="nofollow">More..</a></li></ul>

EP 3: How I Plan My Week

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/1/30/17/acff06bd-f45c-41dd-8815-fcb4a4a29cb0_2._4_words_that_makes_people_feel_valued.mp3

Sometimes you just gotta say it out. Let your team know that you care about what they do. As a leader, it&#39;s important to have a heart to care. Join Josh in this week&#39;s episode where he talks about how to make people feel valued and why is it important.If you enjoy the pod so far, do give us a follow or subscribe to the pod (depends on where you are listening). Subscribe to our newsletter at www.joshkoay.com as well to receive summary of every episode.--------------------------------------------------FOLLOW ALL THINGS ABOUT LIFE POD<ul><li><a href="https://www.instagram.com/allthingsaboutlifepod/" rel="nofollow">Instagram</a></li><li><a href="https://podcasts.apple.com/my/podcast/all-things-about-life-with-josh-koay/id1605629862" rel="nofollow">Apple Podcasts</a></li><li><a href="https://open.spotify.com/show/2h8XFHVstfZP4x2RpsR7PJ?si=lHUt38AFSW-x0xntznMx1w" rel="nofollow">Spotify</a></li></ul>--------------------------------------------------FOLLOW JOSH KOAY<ul><li><a href="https://www.instagram.com/joshuakoay/" rel="nofollow">Instagram</a></li><li><a href="https://www.youtube.com/joshkoay" rel="nofollow">YouTube</a></li><li><a href="https://www.facebook.com/joshkoayofficial" rel="nofollow">Facebook</a></li><li><a href="https://open.spotify.com/artist/4joEgQxXxGaU8RcVwQd5OS?si=hXRHW6T7QzC67ZzUOHEQoA" rel="nofollow">Spotify</a></li><li><a href="https://music.apple.com/my/artist/josh-koay/1519448514" rel="nofollow">Apple Music</a></li><li><a href="https://linktr.ee/joshkoay" rel="nofollow">More..</a></li></ul>

EP 2: 4 Words That Makes People Feel Valued

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/1/21/9/f24eb6f2-2522-45bd-be92-de8b1ea8aa86_1._the_learn_live___give_process.mp3

This on-going process of Learn, Live and Give is what Josh have been practicing ever since he read it from a book called DNA OF A LEADER by AL Toledo. He find this process powerful and he did shared a little bit on episode 0 as well.To Josh, this podcast is about the third and final step - Give. But it won’t be possible (or as impactful) without the first 2 steps. In this episode, Josh breaks it down and walk you through what does each step means and how you can apply it in your life as well.Spoiler alert. There will be a few reflection questions at the end of the episode for you to reflect and take action.If you enjoy the pod so far, do give us a follow or subscribe to the pod (depends on where you are listening). Subscribe to our newsletter at www.joshkoay.com as well to receive summary of every episode.--------------------------------------------------FOLLOW ALL THINGS ABOUT LIFE POD<ul><li><a href="https://www.instagram.com/allthingsaboutlifepod/" rel="nofollow">Instagram</a></li><li><a href="https://podcasts.apple.com/my/podcast/all-things-about-life-with-josh-koay/id1605629862" rel="nofollow">Apple Podcasts</a></li><li><a href="https://open.spotify.com/show/2h8XFHVstfZP4x2RpsR7PJ?si=lHUt38AFSW-x0xntznMx1w" rel="nofollow">Spotify</a></li></ul>--------------------------------------------------FOLLOW JOSH KOAY<ul><li><a href="https://www.instagram.com/joshuakoay/" rel="nofollow">Instagram</a></li><li><a href="https://www.youtube.com/joshkoay" rel="nofollow">YouTube</a></li><li><a href="https://www.facebook.com/joshkoayofficial" rel="nofollow">Facebook</a></li><li><a href="https://open.spotify.com/artist/4joEgQxXxGaU8RcVwQd5OS?si=hXRHW6T7QzC67ZzUOHEQoA" rel="nofollow">Spotify</a></li><li><a href="https://music.apple.com/my/artist/josh-koay/1519448514" rel="nofollow">Apple Music</a></li><li><a href="https://linktr.ee/joshkoay" rel="nofollow">More..</a></li></ul>

EP 1: The Learn, Live & Give Process

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/1/17/15/ca16146c-a364-4ed0-9480-39acef3af4f5_all_things_about_life_with_josh_koay_trailer.mp3

All Things About Life with Josh Koay is a podcast where Josh will be sharing valuable lessons that he have learned and those that impacted his life, which he believe will impact yours and inspire you as well in a unique way. He treat this podcast like his learning journal where he note down things that he learn and instead of keeping all to himself, he share them with you.We will be going through this journey together discovering topics like personal development, leadership, finance management, health, spirituality and more. As what the title of this podcast suggests, anything and everything about life. So join Josh here on every Monday, subscribe to our newsletter at <a href="http://www.joshkoay.com/" rel="nofollow">www.joshkoay.com</a> to receive our weekly podcast summary.--------------------------------------------------FOLLOW ALL THINGS ABOUT LIFE POD<ul><li><a href="https://www.instagram.com/allthingsaboutlifepod/" rel="nofollow">Instagram</a></li><li><a href="https://podcasts.apple.com/my/podcast/all-things-about-life-with-josh-koay/id1605629862" rel="nofollow">Apple Podcasts</a></li><li><a href="https://open.spotify.com/show/2h8XFHVstfZP4x2RpsR7PJ?si=lHUt38AFSW-x0xntznMx1w" rel="nofollow">Spotify</a></li></ul>--------------------------------------------------FOLLOW JOSH KOAY<ul><li><a href="https://www.instagram.com/joshuakoay/" rel="nofollow">Instagram</a></li><li><a href="https://www.youtube.com/joshkoay" rel="nofollow">YouTube</a></li><li><a href="https://www.facebook.com/joshkoayofficial" rel="nofollow">Facebook</a></li><li><a href="https://open.spotify.com/artist/4joEgQxXxGaU8RcVwQd5OS?si=hXRHW6T7QzC67ZzUOHEQoA" rel="nofollow">Spotify</a></li><li><a href="https://music.apple.com/my/artist/josh-koay/1519448514" rel="nofollow">Apple Music</a></li><li><a href="https://linktr.ee/joshkoay" rel="nofollow">More..</a></li></ul>

All Things About Life with Josh Koay is a podcast where Josh will be sharing valuable lessons that he have learned and those that impacted his life, which he believe will impact yours and inspire you as well in a unique way. He treat this podcast like his learning journal where he note down things that he learn and instead of keeping all to himself, he share them with you.

We will be going through this journey together discovering topics like personal development, leadership, finance management, health, spirituality and more. As what the title of this podcast suggests, anything and everything about life. So join Josh here on every Monday, subscribe to our newsletter at www.joshkoay.com to receive our weekly podcast summary.

EP 0: Trailer of All Things About Life with Josh Koay

I am Josh, and in this podcast I will be sharing valuable lessons that I have learned and those that impacted my life, which I believe will impact yours and inspire you as well in a unique way. I treat this podcast like my learning journal where I note down things that I learn and instead of keeping all to myself, I share them with you.

We will be going through this journey together discovering topics like personal development, leadership, finance management, health, spirituality and more. As what the title of this podcast suggests, anything and everything about life. So join me here on every Monday, subscribe to our newsletter at www.joshkoay.com ( http://www.joshkoay.com/ ) to receive our weekly podcast summary.